How to cook quail eggs for a child

Quail egg yolks are much healthier than chicken. They are rich in potassium, vitamin A, magnesium and iron. The spotted product is included in the children's menu to reduce the likelihood of anemia and diseases of the nervous system, normalize the child's digestion and strengthen the immune system. Quail protein is well absorbed, but is recommended for children from 1-2 years. Useful supplement intended for the child, cooked. Fried and pickled dishes have a bad effect on an unformed stomach.

Fashion for babies

The baby is introduced to a nutritious and natural product at 7–8 months. Pediatricians recommend limiting yolks. Infants at this age are still breastfed or bottle-fed. Mixes and breast milk fully satisfy the need of the child’s body for amino acids and building material,necessary for the development of the muscular system.

Quail protein does not bring any benefit to the small consumer. But it can cause rashes and diarrhea. And although quail product allergies are rare, it is better not to risk the health of the child.

Spotted egg before eating need to cook hard boiled. The baby's stomach does not perceive the liquid yolk. The supplement causes bloating, colic and diarrhea.

How to choose the right raw material

The reaction of the child to quail feed depends on the quality of the product. You can buy eggs from hands only from good friends who comply with all sanitary requirements. But it is better to go to the nearest supermarket and carefully examine the packaging and the shell:

1. The shiny surface warns that the expiration date is about to expire. Fresh eggs are matte.
2. The package must be intact, without dents, torn edges and other damage.
3. If there are cracks in the shell, it is highly likely that microbes or infections are inside the quail product. Infected raw materials should not be given to the child.

Disinfectant solutions

To protect the health of the baby, the mother must prepare a solution from boiled water and hand soap. The eggs are transferred to a sieve and dipped in liquid for 3-4 minutes. This time is enough to destroy the microbes. Rub the shell with your hands or a brush is not worth it. It is very fragile and can crack from any mechanical impact.

The disinfected billet is washed under the tap. Running water will wash away the remnants of the soap solution so that the chemical components are not absorbed into the white and yolk during the heat treatment.

If the mother does not want the food for the baby in contact with chemical agents, they are replaced by ordinary soda. For 2 glasses of water take 1 tbsp. l dry component and stir to dissolve the additive. Spotted blanks are immersed in a disinfectant solution for 10 minutes and then rinsed.

Cooking

Quail eggs for the baby are cooked in two ways:

1. Billet with shell, which cracked during washing, put in a small saucepan and pour cold water. The liquid must cover the product completely so that the raw material is evenly boiled away.Capacity put on the stove, including the maximum fire. With gradual heating, the risk is reduced that the shell will burst and water enters the protein. When the eggs begin to boil, the power is reduced. At the minimum temperature, the workpiece is boiled for 5 to 7 minutes.
2. If the shell is not damaged, first bring the water to a boil. 20 g of salt are added to the cooking liquid and stirred. And then gently spoon the spotted product with a spoon or small strainer. Spot 5-6 minutes.

The finished eggs are filtered and immediately poured with icy water. Due to the sharp temperature drop, the shell will be easily separated from the protein.

Mom is left to clean the quail product and remove the yolk. For the first feeding, use 10 or 12 parts of the vitamin blank. Component fray with a fork and add a little milk or mixture, bringing the dish to a creamy consistency.

If the baby does not like the taste of complementary foods, yolk can be added to porridge. Buckwheat or rice fray with the egg, but oil, salt or spices can not be added. The baby will love the yolk and semolina version. The finished cereal is whipped with a quail billet to make a fluffy mass, similar to a souffle.

Eggs go well with vegetable purees and light soups. Boiled yolks are also added to minced meatballs, meatballs and other meat or fish dishes.

Ways for kids from 3 to 7 years

From year to year children try and squirrels. Mom gives the baby a half or a whole hard-boiled egg, three times a week with cereal, vegetable puree or salad. Some fans of raw food are trying to feed their child with quail products that have not undergone heat treatment. But the dish is contraindicated in a child who is under 7 years old. We must not forget that the children's stomach perceives raw food differently than an adult. The baby may develop diarrhea and bloating.

From 3–4 years old, children give quail eggs, boiled soft-boiled. They are prepared in the same way as hard-boiled, only kept in the water for 2-3 minutes.

If the mother wants to please the baby with something unusual and useful, she can make a nutritious omelet. Children 2-3 years old will enjoy the fruit and vegetable version:

1. Apples, peeled from the peel and hard middle, cut into small cubes and passer on butter with grated carrots. Puree is brought to the half and mashed with a blender to get a homogeneous mass.
2. Fruit and vegetable paste spread in a slow cooker. Bowl smeared with a small piece of butter.
3. 4 quail eggs, poured from 150 ml of milk, are poured onto the mass from above.
4. They languish for 15–20 minutes by turning on the Baking mode. Add sugar or salt is not necessary.

For breakfast, a child of 2-3 years old can make a quick omelet. It will take:

• a glass of milk or water;
• quail eggs - 2 pcs .;
• vegetable oil - 1 tsp;
• a pinch of salt.

The method of cooking dietary children's dishes is simple:

1. In a saucepan, bring the liquid to a boil.
2. Beat eggs with vegetable oil, can be replaced with melted cream.
3. Lush mass is poured into hot milk or water, covered with a lid for 2-3 minutes.
4. Ready omelette with a slotted spoon to make excess glass liquid.

A dish of quail eggs served with porridge or vegetables. Such a hearty and tasty breakfast will be enjoyed by the schoolboy.

Children 6–7 years old and older are given eggs cooked without a shell. Thanks to this method, the protein is gentle and airy, and the yolk saves the maximum amount of nutrients. It will take a small bowl or pan, into which about 1.5 glasses of water is poured. The base is slightly salted and brought to a boil.

Quail egg washed under the tap and gently break the shell.The contents are poured into a clean and dry bowl. Boiling water is vigorously stirred with a spoon or fork to form a funnel. It quickly poured raw billet and cook until tender.

Quail eggs should appear in the child's diet at least 2-3 times a week. The spotted product improves health, increases children's immunity and mood. Babies are given boiled eggs and omelets, soups, porridges and meatballs with frayed yolks. The main thing is not to abuse the vitamin supplements, because the food benefits only when the mother knows the measure.

Video: How to cook hard boiled quail eggs