How to regain the trust of a loved one: 10 steps

Trust is a fundamental part of a strong relationship. As a rule, even love and mutual respect are incapable of withstanding serious tests without it. In most cases, trust is lost due to the infidelity (betrayal) of one of the partners. Also an important aspect is a constant lie, unfulfilled promises, excessive closeness, uncertainty. To regain the trust of a loved one, you must act immediately. Consider the important aspects in order and give practical recommendations.

Step number 1. Think of

Before embarking on decisive measures, sit down and think about whether you are ready to make every effort to regain confidence.It is important to understand that this work will not last a week or even a month; you will spend the rest of your life on constant humility and connectedness. Most people change because of dislike because they consider the partner unworthy.

You will have to forever abandon lies even over trifles, which in itself is unrealistic. Scientists have repeatedly proved that people cheat at least 5-7 times a day. Think, is a partner worthy of such an effort?

In cases where you are bound only by a stamp in your passport, you should not torture yourself or him. Try to complete the relationship peacefully, without muddy at each other. If a man is your world, boundless love, a loved one, feel free to start to gain trust.

Step number 2. Realize what is happening

After much thought, it was time to realize what was happening. At this stage it is important to understand that the past life is no more. Treason has become fatal for both the guilty party and the victim. The satellite will not be able to perceive further words and actions without a doubt; you will spend time and energy on proving the opposite.

This step is needed to realize that you will have to engage in dialogue regarding what is happening.For example, in case of a delay in work, make sure the partner is informed about the situation. In this case, you can ask him to pick you up at the end of the service, to bolster confidence.

Step number 3. Do not blame yourself

Understand, from the constant feeling of guilt you can not get rid of for many years. However, this does not mean that you need to deliberately introduce yourself to such a state. When once again the realization of the possible loss of a loved one is taken by surprise, act immediately.

Tune in to a positive wave, believe that you can achieve its location. Hammer in, you are not a bad person, everyone has the right to make mistakes. Of course, no need to behave as if you are not guilty of anything.But you shouldn’t lose your mind, but leave the strength to correct the situation.

Step number 4. Do not ask for forgiveness

The first reaction of a woman when a man learns about adultery, of course, is a plea for forgiveness. This step is done by beautiful ladies intuitively, falling at the feet of the faithful. It is not worth doing this. First, you will cause pity and go down even more, pushing the partner. Secondly, even such a radical step does not overshadow what has been accomplished.

A man who has learned about his beloved infidelity, immediately begins to feel disgust. He scrolls through his head all day in how this could happen. Hence doubts arise about the sincerity of the girl, and all the degrading actions on her part seem to be theatrical and contorted.

Try to call the man respect, maintain dignity. Do not cry, admit the mistake and in a quiet voice tell that you are sorry. If the satellite is not very hostile, ask for a chance to prove your love with further actions.

Step number 5. Do not hysterical

It is known that the best defense is attack, but in this situation such a saying is inappropriate.Most girls act radically after being convicted of infidelity. They are trying in every way to prove the case, blaming the man for everything. He did not pay enough attention, he did not have sex with her. It is important to understand that you are to blame for treason. No one asked to jump into bed with another man.

Do not make hysterics, in fact, now you have no right to them. The satellite is already insulted and humiliated by your actions, do not aggravate the situation. If, however, to neglect this advice, the partner may make erroneous conclusions regarding the moral position. Thoughts will creep into his head that a woman is capable of another treason, since she considers such actions to be logical. Perhaps the blame for what happened two (if treason was revenge), but at this step you should not start such a conversation. Wait until the storm subsides.

Step number 6. Do not give in to provocations

The first reaction of a man to a woman’s treason is rage. The angry partner rushes from corner to corner, causing the companion to a nervous breakdown. He wants to know in detail how, where, when and with whom the oversight occurred.In no case do not try to atone for the blame, talking about the changes in the details. You complicate the situation, the man will never forget it. It is enough to describe the betrayal in a nutshell, and then never to return to such a conversation.

Girls, going on about in such cases, expose the relationship of imminent death. Even if after a long period of time the partner forgives you, he will not miss the moment to mention the infidelity that occurred earlier. While making love, a man may very well represent you with another, and then become isolated, annoyed, push away from yourself.

Step number 7. Smooth the blame by action

Every person loves attention, whether it is a woman or a man. Society established customs that the stronger sex should care for the weak, nothing else. However, in your situation, such comments are inappropriate, you will have to smooth down the betrayal with beautiful actions.

Of course, one good gesture will not correct what was done, so there should be a lot of them. Take the habit of meeting a man from work with a delicious dinner, cleanliness in the house and a romantic mood. Wear a beautiful dress, make up, turn on neutral music.

The same applies to the morning awakening: bring breakfast to bed (coffee with croissants, pancakes, buns, etc.). Allow the man to accept your care, do not beg for a response. Conduct casual conversations or just keep quiet, do not start talking about what happened.

You can also buy two tickets to the cinema or football, inviting a companion to spend time together. This step is necessary in order to create the ground for a future serious conversation.

Step number 8. Do not entangle strangers

It is not uncommon for a girl to entice her friends, male friends or parents of both parties into a conflict. Do not be like these ladies, do not put up a quarrel for everyone to see. If you set up acquaintances or relatives against a man, they will begin to exert pressure. The partner, in turn, will blame you, get angry, leave the house.

The intervention of third parties will lead to a final break, even more disagreement and mistrust. You will lose control of the situation, because you can not say for sure what exactly a man learns from outsiders and what conclusions he will make. Quite possibly, they will not be in your favor.At the same time, gossip about treason will fly around the district, people will whisper behind their backs, questioning the sincerity of your couple.

Step number 9. Do not remember past insults

Do not try to block the committed act past partner mistakes. The advice is especially relevant in cases where a man had previously been convicted of infidelity, but the fact of betrayal was unproved.

Do not try to "translate arrows", learn to be responsible for the actions committed. Occasionally you start talking about your regret. A man should feel the sincerity of intentions, a woman - to learn a lesson.

In cases where you have common children, do not try to blackmail them with a partner. First, you will hurt the younger members of the family, and secondly, give the man a chance for retaliatory betrayal. He will think that the woman has become impudent, throwing the blame on others and embroiling children in the situation.

Step number 10. Do not require understanding

Do not require understanding and forgiveness, ask about the thoughts of a loved one about this. Try to create a conversation in which the partner opens up and tells you how much it hurts. It is necessary to throw out the sadness, insult and incredible chagrin that has settled in the soul of a partner. Let the faithful understand that you will never commit such acts again.

Practical recommendations

1. Treason - the first, but not the only reason for the loss of confidence of a loved one. If the partner has ceased to trust because of unfulfilled promises, one way out - stop giving false hopes. Do not reassure the companion in any words, try to show the seriousness of intentions by actions. Remember what you promised. After that, sketch a rough plan and proceed to correct the situation. From now on, do not throw words to the wind, carefully watch every phrase.
2. Sometimes distrust arises because of the exaggerated jealousy of one of the partners.If a man belongs to this type of people, it is difficult enough not to gain confidence, but to get it a priori. The way out of the situation will be a refusal or a significant reduction in communication with people of the opposite sex (friends, colleagues, neighbors, etc.). At the same time constantly inform the satellite where and with whom you are, what you do, what time you will return home.

It is extremely difficult to regain the trust of a loved one, if it is lost due to adultery. Try not to lie even in trifles, do not pray for forgiveness, do not get on your knees. Give the partner the opportunity to think, do not tell about the incident in detail. Care for a man every day, prepare delicious meals, buy tickets to the cinema or football.