How to return breast milk if it disappears

Often, the baby unexpectedly throws the breast during feeding, begins to act up and spin. The first thought that arises in this case: no milk!

Do not rush to conclusions. Perhaps the baby is just worried about something. Inconvenient clothes or colic in the tummy can also cause crying. Try to attach the baby to the breast again.

If you are sure that you have lost the milk, then do not rush to get upset and transfer the baby to feeding mixtures.

How to return breast milk if it disappears? First determine the cause. And only then begin to act.

Milk is not lost, it's just not enough

Sometimes moms rarely put the baby to the chest to accumulate it more. This is a gross mistake.Give the baby a breast as often as possible. After all, the more milk it sucks, the more it stands out.

During the breastfeeding period up to a year there are certain moments that are called a crisis. These are necessary stages in the life of a baby and they are completely natural. But unknowingly women think that there is less milk. There are three such moments:

1. At the age of 3 months. Milk ceases to be produced in advance, the breast responds only to feeding. Therefore, it does not seem so filled as it was in the first days of a baby’s life. There is no cause for concern, it is a natural phenomenon. Just appreciate the convenience - you will no longer need special inserts in the bra.
2. In 6 months. In the diet of the child appears lure, all kinds of drinks. Accordingly, he no longer actively sucks the breast, eats more quickly. It seems to mother that milk is not enough, but it is not. You will not feed the child only with milk for a year. He needs other vitamins and nutrients.
3. About 9-11 months. The kid begins to walk, move actively. Consequently, weight gain slows down. And mom thinks it is from lack of milk. Calm down, your offspring is growing according to all the rules.Just be happy for him and do not worry about the chest. Soon he will completely abandon her.

For all these periods, some parents react quite violently. And as a result of experiences - the real loss of milk. After all, it has long been known that it is only for mommy to even get a little nervous and the milk immediately goes away.

Pamper yourself often, relax as much as possible, get enough sleep. Ask the household to look after the baby while you soak in the bath for a while. Look for any way to relax. A surge of strength also means a surge of milk.

Maybe tea? Or is it a pill?

No wonder. Uncontrolled reception of such funds increases the amount of milk, but does not add quality. The child simply does not eat enough.

If it really seems to you that without lactogonic teas or milk products too little, then you should consult with your doctor. He will offer a more adequate solution to the problem.And do not prescribe pharmaceutical drugs yourself! The small may be allergic to the components.

Council Try to put the baby to the chest first. And do not forget about the night feedings.

Good mom's nutrition - good baby feeding

There is an erroneous opinion that drinking large amounts of liquids contributes to the release of milk. No doubt, it will be a lot. But it will be empty, like some water.

To breast milk was in normal amounts and fat, Mom should be properly and fully fed. Eating should be in small portions, at least 5 times a day.

Here are some foods that increase fat and breast milk:

• grated raw carrots with cream
• toasted walnuts with milk
• kefir, ryazhenka, unsweetened yogurt
• hard cheeses
• meat (veal, chicken)
• a fish
• vegetables and fruits (green)

Protein products have the greatest effect on the influx of breast milk. Therefore, fermented milk and meat food should be daily!

Preferably, for 15-20 minutes before feeding, drink a cup of weakly brewed tea with milk.

Drinks to increase lactation

Traditional medicine has long developed ways to increase the amount of milk without harm to the baby. Various lactogonic drinks do not cause allergies, and the result is already visible at 2-3 days of administration.

1. Anise. 2 tsp. seeds without top pour 250 ml of boiling water. Let it brew for 20 minutes. Strain and drink 80 ml before meals.
2. Caraway. 20 g of seeds boil over low heat in 1 liter of pure water. Cool, drink 150 ml three times a day.
3. Fennel. 1 tbsp. l seeds pour 200 ml of boiling water. Allow to cool, strain. Take 2 tbsp. l 5 times a day.
4. Nettle. 1 tbsp. l dried raw infused 30 minutes in 250 ml of boiling water. Drink 100 ml after each meal.

All these tools have long been tested by more than one generation and are fully approved by pediatricians. Only be careful with nettles. Strictly observe the dosage, because in large quantities it causes a strong blood thinning and expectorant effect.

Other ways to return milk

A neat breast massage is very helpful in increasing lactation and at the same time is the prevention of mastitis. It is necessary to put on the palm a few drops of massage oil. Next, gently circular movements massage the glands.No squeezing or patting! The whole process should take no more than 4 minutes.

Contrast shower is also one of the aids, if you think that milk is gone. Take water treatments twice a day. At the same time, direct the jets of water to the chest, as if massaging it. The pressure should not be too strong. At the end of the procedure, thoroughly warm the area in the area of ​​the shoulder blades from the back with hot jets.

Night feeding. Do not neglect them. After all, it is in the early morning hours that the largest amount of the hormone responsible for lactation is produced. As often as possible, apply the baby to the chest during the day. Only without fanaticism! Do not poke a child on the nipple on the first squeak. It is better to follow the regime - every hour.

A few more helpful recommendations.

1. Some moms are trying to determine the amount of milk by decanting. Of course, this process is necessary and useful. But only if it is carried out correctly and up to the age of infants 3-4 months. Then this procedure will not show you anything. Because milk comes only during the process of sucking, and not ahead of time.
2. How to determine if the baby has enough nutrition? Sometimes a child is capricious not from hunger. And crying - not an indicator of the absence of milk. See how many times a day your child goes small. Normally, this indicator is 7-12 times. If the baby is written less often, then here it is worth thinking about the final feeding.
3. At least the first three months of the baby's life do not rush to household chores. The dust will wait, but the milk will not wait. After all, the psychological factor is of great importance for lactation. Spend as much time with your child as possible. Instead of washing dishes, take a hug! The extra 20 minutes of playing with a baby will not make the weather in the kitchen.
4. Attach to the households of all households. Let them refuse to wash diapers, but they can wipe the shelves or vacuum them? Is complete. But you will have half an hour of free time to communicate with the baby.
5. Come across recommendations about 2 liters of fluid per day. They should be counted together with all drinks, including soups, teas, juices, compotes, and not just pure water.
6. Always keep your chest warm. Even if it's too hot. When mastitis is impossible to feed the baby, and then the milk may be lost. Or the child will simply give up the breast.
7. Be sure to tune in to the positive effect. There were cases that milk was not originally, but women did not give up. And lactation began only in 3-5 months. But she began! If a mother wants to breastfeed her, she will do her best for that.
8. Many mothers do not like tea with milk. Although everyone knows the role of this drink for good lactation. And try to add a pinch of salt and half a teaspoon of butter in a glass. Most women dramatically change their attitude for the better.

How to return breast milk if it disappears? First, make sure that this is the case. Then stop worrying about it. Follow all recommendations and do not panic. You will see that lactation will gradually improve.

Video: how to increase lactation