How to return the elasticity of the skin of the face: 4 ways

The skin has an unpleasant feature to fade under the influence of many factors. These include poor ecology, an improperly balanced diet, the use of cosmetics for a poor quality person. It is also worth mentioning age-related changes, frequent exposure to stress, lack of sleep, dehydration. As a result of all of the above, the skin loses its elasticity, you can return it with the help of massage, cosmetic ice, special masks. Let's talk about everything in order.

Cosmetic ice for skin elasticity

Ice from the decoction of medicinal plants activates all metabolic processes, contributes to the production of collagen, levels the skin structure. To maintain elasticity, the face must be wiped every day - after the morning awakening, at lunchtime, before going to bed.

Do not violate the duration of the procedure, it is 3 minutes.First, wipe your forehead, then go to the cheeks and eyelids, get down on the chin, the line of the cheekbone, neckline and neck. Do not stop a piece of ice in one place for more than 2 seconds.

1. Cucumber ice. Rinse the vegetable, remove the stalk, chop the fruit into pieces. Send in a blender, bring to the consistency of porridge. Pour in some filtered water, pour the composition into ice bags. Put it in the freezer, then use it as directed.
2. Ice from salt. Take 30 gr. coarse sea salt, pour 200 gr. boiling water and mix. When the grains are dissolved, pour the mixture into the compartments of the mold. Put in the freezer, use after the morning awakening. Finish by wiping with clean water.
3. Lemon Ice Take a third of lemon, chop into porridge along with the peel. Add 70 ml. cold water and 50 ml. chamomile broth. Pour the contents into the cells of the form, leave to freeze. Use no more than 2 times a day.
4. Ice of herbs. Purchase a collection of dried herbs at a pharmacy. It should be present yarrow, nettle, currant leaves or cranberries. Make a mixture of hot water, insist half an hour.Strain before filling in the cells.
5. Berry ice. Take 20 grams. red currant, 50 gr. strawberries, 10 gr. viburnum or gooseberry, 30 gr. raspberries. Send all the fruit into a blender, pour in 40 ml. lemon juice and 60 ml. of milk. Wipe the composition until homogeneous, pack up, put in the freezer.

Facial massage for skin elasticity

1. The technology is designed to improve the tone of the epidermis. Regular mechanical action helps to get rid of wrinkles, nourishes tissues with oxygen and moisture.
2. Cook coconut, almond or olive oil. The natural composition will provide an easy glide, as well as enrich the cells with useful elements. Lubricate your face with oil.
3. Professional masseurs recommend sticking with certain lines. The procedure begins with the forehead. Put your fingers on the top of the eyebrows, go up to the hair. Smooth out wrinkles with zigzag movements.
4. After 5 minutes, go down to the cheekbones. Place palms on both sides of the nose, walk along the cheeks to the temples. Follow the steps for 3-4 minutes, then put your fingers on the corners of the lips. Move up to the earlobes.
5. After 3 minutes, treat the area between the eyebrows, smooth the nasolabial wrinkles. Next, run your hand along the jaw line, go down to the neck. Treat it with the back side for 3 minutes.
6. Now wipe the skin of the face, neck and décolleté area with cosmetic ice. Wash to remove any oil residue. Treat your face with tonic, lubricate with a moisturizer.
7. Pay due attention to the skin around the eyes. Rub the eyelids with a special serum or hydrogel. Move along the orbital bone (from the inner corner of the eye to the outer).
8. It is recommended to perform massage every day without interruption. Duration - 3 months, for people with dehydrated gray skin - longer. After achieving the desired result, perform the procedure in order to prevent.

The correct diet for skin elasticity

1. The elasticity of the skin depends on the amount of fluid in the lower layers of the dermis. Regular consumption of fresh berries, fruits and vegetables will help fill the gap. In addition, you need to drink at least 2.2 liters. filtered water per day.
2. Supplement drink milkshakes, exclude beet sugar. Do not neglect breakfast, eat flax with bran or oatmeal.
3. Do not forget about protein, it forms new cells. An excellent source of protein is considered to be lean meat, fish, eggs, cottage cheese, beans. Eat buckwheat, it contains fatty acids that increase skin tone.
4. If you have a skin with a gray or yellowish tint, it is important to fill the level of iron in the body. Eat greens, fresh garlic, seafood (cocktail), beef liver, cocoa butter, mushrooms.
5. Compose the menu in such a way that the diet is rich in vitamins A, E, B3, B6, B12, Omega-acids, selenium, zinc, magnesium. Drink a complex of minerals for the whole body and fish oil twice a year.

Masks for skin elasticity

1. Oatmeal and sour cream. Take 2 handfuls of frozen or fresh strawberries, chop the berries in a blender. Add 40 gr. thick honey, 35 gr. mid-grain oatmeal, 30 gr. fat cream You should get a thick mass, otherwise adjust the texture oatmeal. Apply the composition to the skin with a very thick layer, leave for 40 minutes. Then rub the mask to remove the horny particles. Wash off excess, wipe the skin with ice.
2. Cottage cheese and granulated sugar. Mix 70 gr.cottage cheese with sugar, pour 20 ml. flaxseed oil. While the granules are not dissolved, apply the product on the face, soak for a quarter of an hour. Then massage the skin, rubbing the composition of the cheeks, wings of the nose, neck and decollete. Rinse the mask with cold water, cook the mixture twice a week.
3. Egg and Vitamin E. Break two chicken proteins in a bowl, pour 1 ampoule of vitamin E to them. Add 40 gr. wheat or rye bran, 10 ml. olive oil, 50 gr. natural yogurt. Stir the mixture with a mixer, apply on face, cover with gauze or film. Leave the mask for 25-35 minutes, after the time expires, remove the mixture with water. This composition can be used as a light peeling.
4. Milk and pearl barley. Heat in a microwave 60 ml. fat milk, brew them 30 grams. perlovki wait a third of the hour. If the mass is liquid, add more cereals. Now pour in 10 ml. vegetable oil, add a pinch of sea salt. Stir, make a mask, hold it for at least half an hour. Next, spend the scrubbing, paying attention to the forehead, cheeks, neck. Rinse off with contrast water, apply cream.
5. Lemon and olive oil. Cut off half of the whole fruit, rub it into the porridge with a grater or blender. Pour in 30 ml. olive oil, add 35 gr. wheat bran.If desired, you can pour currants, strawberries or viburnum berries, wiped through a sieve. Add 10 gr. gelatin mix. After 10 minutes of infusion, distribute the composition on the skin of the face, soak for half an hour. Remove the remnants of a napkin, wash.
6. Honey and salt. To prepare the composition you need finely ground sea salt. Take a handful of the composition, mix with 70 grams. thick honey Put the mixture in the fridge for 20 minutes, then spread it over your face. Start doing massage. To do this, squeeze the palm and sharply pull it down, perform light pats on the cheeks, neck, forehead for 10 minutes. Then rub the mixture on the skin, rinse with cool water.
7. Glycerin and cucumber. Drain through a grater or sieve washed cucumber and not peeled, squeeze the juice a little. Pour in 10 ml. glycerin, add 20 gr. vodka or brandy. In a separate bowl, melt 30 oz. honey, add to the basic composition. Mash the skin, apply the mass on the face, excluding the area under the eyes. Cover with a piece of bandage or gauze, leave for 25 minutes. After the allotted time, remove with ice water.

To improve the elasticity of the skin resort to the popular methods.Look at the recipes of natural masks, wipe your face with cubes of cosmetic ice every day. Do a massage, following the sequence of treatment of each zone. Normalize the daily menu, include in the diet rich in vitamins foods, drink more water.

Video: how to make the skin elastic