How to restore heart rhythm at home

Few people know what heart palpitations are. The heart may pound in the chest after excessive physical exertion, from intense excitement and even during falling in love. However, most often this behavior of the heart muscle is observed due to arrhythmia - a violation of the normal rhythm of the heartbeat.

First aid for arrhythmia

What to do if the heart began to frantically beat in the chest for no apparent reason? The first thing is to call a doctor. Especially if you encounter heart problems for the first time. An arrhythmia can end as suddenly as it began, but this is not a reason to avoid consulting a doctor. An arrhythmia that has arisen spontaneously is a sign of serious disturbances in the body.

First aid to a person with arrhythmia should be provided to his relatives. Here is what can be done before the arrival of doctors at home.

1. Place the patient on a bed or sofa.If an arrhythmia overtook the street, put a person on a bench or chair.
2. Try to calm the patient by hook or by crook. Even if you lie - remember that this is a lie of salvation. From the bad news at the moment it is better to refrain.
3. If a person is squeezed by a tie or scarf, remove this accessory. In the room should open a window for access to fresh air.
4. In order for the heartbeat to return to normal, the patient should be asked to perform the following actions. You need to hold your breath for 10-20 seconds, and then cough.
5. If this does not help, you need to induce vomiting in a person. This can be done by pressing on the root of his tongue. Often vomiting saves a person from an attack, and the heartbeat will return to normal.
6. You can give a person a drink, you need to wash his face. If possible, you need to lower the face of the patient for a few seconds in cold water.
7. If there is a stale crust of rye bread on hand, a person should eat it.

These activities will help you to restore the rhythm of the heart even before the arrival of the ambulance brigade.

Folk recipes against arrhythmias

As Avicenna said, there are no herbs on Earth that would not cure anything. Each plant is able to cure a person from a particular disease. We have collected for you the most effective recipes that can restore heart rhythm and get rid of arrhythmias. Some decoctions and tinctures can be drunk as an emergency measure to stop an attack. Others have a medicinal effect, and if you drink them all the time, the seizures become rare and not so intense.

1. Mint. This plant can be drunk as with the attack itself, and every day on an empty stomach. Pour three tablespoons of peppermint with boiling water, let it stand for a couple of hours. If the attack has already begun, you can drink freshly minted tea.
2. Valerian, motherwort, anise, yarrow. This collection is recommended to use for those who suffer from an increased heart muscle rhythm. Take one tablespoon of each ingredient and put it in a thermos. Fill with two liters of boiling water. Drink half a glass before each meal - three times a day. Regular consumption of such a decoction will restore a healthy rhythm of the heartbeat.
3. Heather. This plant perfectly affects the work of the heart, calms the nerves, relieves spasm of the heart muscle.Cooked broth can be drunk during the day instead of tea, and heather infused with alcohol can be used as an emergency measure of treatment in the event of an attack.
4. Sesame oil, lemon, walnuts. In a small amount of boiling water put washed and cut into pieces lemons. Let them cook for a while. After that add crushed walnuts and sesame oil to the mass. 100 ml of water will require 3 lemons, 9 tablespoons of oil and a glass of walnuts. For sweets, you can add honey. Mass need to hold in a warm place, and then strain. Prepared to drink a tablespoon before each meal. Store medicine in the refrigerator. It is shown to people with a slow heartbeat.
5. Apricot bones, lemon and honey. The following recipe will help to calm the heartbeat, which began on the nerves of the soil. Twist a pound of lemons and a handful of apricot kernels through a meat grinder. Add half a glass of honey. Eat a prepared remedy before bedtime on a tablespoon. It will normalize the work of the heart and calm the nerves.
6. Calendula. This plant perfectly restores the heart rhythm.If the attacks of arrhythmia occur frequently, in the fridge you need to have a ready decoction of calendula flowers in order to immediately take the medicine if necessary. In the absence of attacks, you need to drink half a glass of tea every day on an empty stomach.

Remember that recipes for traditional medicine can only be useful in ascertaining the true diagnosis. Do not self-medicate - consult a doctor. Only after he has diagnosed and prescribed treatment, can we consult with him about additional therapeutic measures in the form of decoctions and tinctures.

What to do to avoid arrhythmias

To train the muscle responsible for the rhythmic work of the heart, do the following exercise. Gather a full chest of air, hold your mouth and nose and try to exhale. They still do this when they lay their ears. Do the exercise several times daily.

The heart is one of the main organs of the human body. Therefore, any failures in his work require attention and careful analysis. If the heart stops, its rhythm is interrupted, if you feel a crazy heartbeat in the chest - be sure to consult a doctor. Take care of yourself and your life - you need your loved ones!

Video: how to treat heart rhythm disorders