The content of the article
During pregnancy, the bulbs firmly strengthened in the scalp. As a result, begins the massive growth of hair, hair becomes bulky and silky. It is important to understand that this feature is achieved due to hormonal changes in the body. After giving birth, girls cannot understand why hair becomes dull and brittle. Large bald patches appear on the head, which are quite difficult to hide. To bring the shoal in order, it is necessary to apply an integrated approach.
Causes of damage and hair loss
- Throughout pregnancy, a woman's body accumulates vitamins and minerals, is saturated with amino acids and useful organic compounds. After childbirth, a sharp rearrangement of the hormonal background begins, the woman gives up the previously accumulated elements to the infant.From here, acne appears on the face and body, the nails begin to exfoliate, the hair falls out in large quantities and dries.
- The main criterion for the deterioration of the condition of hair, skin and nails is postpartum depression, which every third woman faces. The new mother is in a depressed state, she does not get enough sleep, regularly falls into stressful situations, eats poorly. In a compartment, these factors form a “complete package” of ailments, ranging from the appearance of premature wrinkles to the loss of lush hair.
- After childbirth, the body is given time to recover, from which hormonal disruptions begin. The newly-minted mother stops the lactation period, menstruation is restored, the internal organs do not have enough nutrients. If you add breastfeeding here, as a result of which the minerals leave the baby along with the milk, the woman suffers from a tremendous lack of trace elements. Absolutely everything suffers: nails, hair, skin, health in general.
- An important feature of the postpartum period in women is a balanced diet and compliance with the drinking regimen. If a girl does not drink more than 2.5 liters. clean water a day, the body is depleted.The cells do not receive oxygen, the bulbs "fall asleep", the hair becomes brittle and fall out. Due to poor nutrition, the bulbs do not receive magnesium, phosphorus, iron, zinc.
- If before the pregnancy and during the delicate situation the women had problems with seborrhea (dandruff), this fact is not going anywhere after the birth. The scalp becomes loose, dry, it constantly itches. The bulbs are weakened, so that the hair does not receive useful substances from them. If you add to this fact breastfeeding, with milk goes precious calcium. It provokes even greater dryness, inflammation, loss, breakage.
Recommendations for hair restoration after childbirth
- If you want to get rid of dryness and brittleness, do not use devices for curling, straightening and drying hair. If possible, do not do tight hair, leave the hair loose. For convenience, you can braid a light pigtail or tail, stab the strands that fall to your eyes with plastic clips (not iron).
- Many girls experience massive hair loss after giving birth.To prevent loss of hair, supply your daily menu with foods that contain iron and iodine. In addition, drink iodomarina to strengthen the follicles and restore thyroid function.
- Pay due attention to hairdressing tools. Send pins with iron teeth, metal and plastic combs into the bin. Such devices contribute to cross-section and fragility, as they cause electrification.
- Do not brush your hair immediately after washing. To the maximum dry them with a towel, apply a spray to facilitate combing and disentangling mats. If you can not wait to put yourself in order, start the procedure from the tips to the roots. In this case, you can only use a wooden comb with wide teeth.
- After the birth of the baby, go to your doctor. Ask him to prescribe a multivitamin, designed specifically for newly-minted mothers. The complex takes into account all the features of a woman after childbirth, including breastfeeding or lack thereof. The optimal composition will strengthen the hair along the entire length, saturate the cells with oxygen.Incoming organic compounds are hypoallergenic, so they will not adversely affect the health of the child.
- Purchase nicotinic acid, which is available in 10 ml ampoules. The tool must be rubbed into the skin of the head 2 times a day - in the mornings and evenings. The composition is absolutely harmless to mother and child. Nicotinic acid will awaken the bulbs, will accelerate blood flow, causing hair to grow faster. After two weeks you will notice significant improvements.
- To restore the hair after birth, you need to properly wash your hair. Use shampoo, balsam and serum of one series. Rinse the strands with water just above room temperature (never hot). After applying the shampoo, perform a five-minute head massage, complete the procedure using medicinal decoctions, which need to moisten the hair.
- To reduce the load on the hair follicles, cut the strands. If the shock is short or medium length, the hair will begin to enrich completely. As a result of the normalization of nutrition and basic care, you can easily prevent dryness, cross-section, itching of the scalp.In this case, the hair will start to grow 1.5 times faster, and the loss will be reduced.
Pharmaceutical preparations for hair improvement
"Dimexide". Products have antibacterial, anti-inflammatory and anesthetic properties. Due to the high content of active components "Dimexide" can not be used as an independent composition. To improve the condition of hair after childbirth, add the drug to homemade masks, shampoos, conditioners and decoctions. The amount of funds - about 3-5 drops to 30 grams. product.
If we talk about masks, "Dimexide" in their composition will disintegrate into separate parts. Therefore, in the process of cooking knead the mass well, then immediately apply to the hair. Contraindications include breastfeeding, the presence of viral infections, acne. The price for 1 bottle is about 50 rubles.
Minoxidil. Purchase a powder whose concentration does not exceed 2%. "Minoxidil" is also called "Regina", a means diluted with water. The positive properties of the drug include the acceleration of blood flow to the scalp, the awakening of the bulbs, the saturation of tissues with moisture and oxygen.In most cases, Regein is used in the fight against hair loss in women and men of any age.
You can use "Minoxidil" in its pure form, rubbing it into the skin of the head, or add the drug to home decoctions and masks, balms, shampoos. As practice shows, the hair stops falling out and break after two weeks of regular use. In place of bald patches, new hair growth begins (after 3 months). The cost of production is high (about 900-2600 rubles), depending on the volume.
"Esvitsin". The drug includes vitamins and minerals necessary for hair restoration. Thanks to biological stimulants, the natural growth of the hair is improved, dandruff disappears. "Esvitsin" is made from natural ingredients, therefore suitable for all, without exception (hypoallergenic). The tool is able to relieve new mothers from any difficulties with regards to hair (cross-section, itchy scalp, mass loss, subtlety).
To properly use the product, distribute it on the fingertips, then make a light massage of the scalp. The duration of the procedure is 7-10 minutes.Do not rinse off the product after application so that it acts throughout the day. Some girls prefer to drink the composition, it is not forbidden. Daily dose - 60 ml., It must be divided into 3 doses (fasting 20 ml.). The tool has no contraindications, the price is 135 rubles.
Folk recipes for hair restoration
- Cognac and honey. Heat in a microwave 60 ml. brandy, add 50 grams to it. thick honey and mix. Pour 20 gr. gelatin, leave the mass for 20 minutes. When the mixture swells, pour in 90 ml. butter almond and add 5 chicken yolks. Spread the composition on the head of hair, wait half an hour, rinse with cool water.
- Bread. Take the crumb of black or rye bread, pour it with boiling water so that the water completely covers the composition. Wait for the full steaming, chop the bread into porridge, rub into the scalp. Wrap yourself up with a film and a towel, leave for half an hour. After this period, remove the excess first with a balm, then shampoo. If desired, you can mix breadcrumbs with three chicken yolks. In the absence of individual intolerance, the procedure can be repeated daily.
- Willow bark. Brew in boiling water 45 gr. willow bark and 35 gr. honeysuckle, let it brew for half an hour. Filter the broth, pour 50 ml to it. any natural oil (preferably almond or sea buckthorn). Moisten the infusion of hair and scalp, do not squeeze the strands. Soak for about 20 minutes, the procedure is most conveniently carried out while taking a bath. Wash off with shampoo and apply conditioner. Apply every other day for three weeks.
- Egg and milk. To prepare the composition, separate the yolks from the whites, you will not need the latter. Take 5 yolks, pour in them 40 grams. rich milk and 50 ml. olive oil. Beat the mixture with a blender to a dense foam, spread over the roots and the entire length of hair. Soak for at least 20 minutes, rinse with cool water. If your hair is dull, rinse it with a solution of 40 ml. vinegar and 2 liters. water.
- Mustard and henna. If you encounter a massive fallout problem, use a “burning” mask. It will improve blood circulation, awaken the bulbs and eliminate dandruff. Mix 30 gr. mustard powder with 50 gr. colorless henna, dissolve with warm (not hot!) water, leave for 40 minutes. Pour in 55 ml. corn oil, mix, make a mask. Put on the bag to create a thermal effect. Wash off in 30 - 45 minutes.
To improve the condition of the hair after the birth of a child, it is not enough to use nutritional masks. Review the daily menu, rub nicotinic acid into the scalp, normalize fluid balance. Get a multivitamin for hair, use pharmacy tools. Add "Dimexide" in balsams and shampoos, do not comb wet hair, cut off the split ends 2 times a month.
Video: hair loss after childbirth
To send