How to restore the sight of folk remedies

Every person who has noticed a decrease in vision falls into a slight panic. Because of this situation, a series of new problems is growing: what glasses to buy, will they spoil the image, how to accustom themselves to wear them, whether new eye diseases will start to develop. Of course, an ophthalmologist will help answer most of these questions. He will prescribe you a prescription for glasses and give you a full list of drugs you need to buy at the pharmacy. But in fact, each person can independently restore his vision, without resorting to expensive drugs and complicated procedures, of course, if only the disease is not running, but only begins to manifest. One has only to try, and the result will definitely be positive!

All eye diseases can be divided into two stages: the usual gradual deterioration of vision (the initial stage) and complex diseases, which include cataracts, glaucoma, dacryocystitis, hemophthalmia, astigmatism, and so on.Ophthalmologist will help to eliminate the manifestation of dangerous ailments, without his advice you should not undertake any independent treatment. In addition, in complex diseases, self-treatment can be not only inconclusive, but also dangerous. It is strongly advised that before using traditional medicine it is necessary to visit the attending physician in order not to aggravate the situation.

Why vision deteriorates

In order to achieve rapid results from the use of recipes of traditional medicine, it is necessary to know which factors affect the deterioration of vision. If you own this information, you can more effectively get rid of or ease this ailment.

1. Constant focusing on nearby objects. Reading books, watching TV, working at a computer for a long time does not cause the muscles to strain. From this the tone of the eye muscles deteriorates and the vision begins to gradually fall.
2. Natural aging of the retina. Unfortunately, over time, the retina of the eye loses its properties and because of this, the vision begins to deteriorate.If you want to postpone this process, eat more vegetables and fruits, which contain a large amount of vitamins.
3. Bright or inadequate lighting causes the eyes to be in constant tension.
4. Reading in transport. It greatly affects the normal performance of the eyes. Vibration that occurs during a trip affects concentration. We strongly recommend not to read books and newspapers in the subway, bus or train.

Recipes of traditional medicine to improve vision

Folk remedies were used long before the appearance of the medicine itself, so their use will definitely bring you a positive result.

1. Eye wash with aloe. Squeeze the juice from the leaves of aloe, diluted with boiled water at room temperature in a ratio of 1:10. Rinse your eyes this way once a day (preferably in the evening) for one week.
2. Calendula. A very effective remedy that can be used as an additional therapy for cataracts. 3 teaspoons of crushed calendula flowers pour half a liter of boiling water over the floor. Let it stand, strain. Drink 100 grams 4 times a day.
3. Infusion of dill seeds. One tablespoon of dill seeds will require 200 ml of boiled water. Let stand for 30 minutes. Take daily for 2 weeks. Rest for a week, then continue again.
4. Parsley and potatoes. Wash the parsley leaves, finely chop. Wrap the mass in cheesecloth by making a bag and attach it to your eyes. The same effect gives raw potatoes, grated. Applying to the eyes is necessary after eye soreness.
5. Blueberries Bilberry is unusually good for eye health. It can be used in any form - as jam, juice or compote. Blueberries contain a special substance necessary for blood circulation in the retina. If you only felt that the vision began to fail, immediately take a blueberry diet. This will help recover lost diopters.
6. Ointment for the eyelids. It is necessary to prepare an equal amount of powdered dandelion and honey, exclusively natural. Mix the ingredients and rub into the eyelids every evening.
7. Infusion of eyebright. Prepare a decoction of herb eyebright. Finely chopped collection (2 tablespoons) pour boiling water (1 cup). Let it stand in a dark place for 3 hours.Rinse eyes with prepared infusion in the morning and evening.
8. Vitamin mask. Prepare equal quantities of peeled and grated cucumbers, grated apples, horse sorrel (previously steamed). Mix everything thoroughly, wrap in cheesecloth and apply to eyes for 30 minutes. It is advisable to do this in the dark, not including the light.
9. Carrot topper salad. The tops of carrots are extremely rich in vitamins that are not found in the root vegetable itself. If you eat greens does not seem to you tasty, you can prepare a salad, which consists of sorrel, carrot tops and cucumbers. Season with a drop of olive oil. And tasty and healthy!
10. Carrot juice with honey. At least once a week, all students, students and those who have spent a long time at the computer should be given freshly squeezed carrot juice with honey. The ideal way to saturate the body with useful substances.
11. Raspberry leaves and fruits. Brew the prepared ingredients (half glass) with boiling water (1 glass), hold for 20 minutes. Strain, drink.
12. Citrus. They bring many benefits, as they contain large amounts of vitamins. If you want to restore the former visual acuity, eat at least 2 mandarins or one orange a day.Note! This recipe is suitable only for those who have no problems with the digestive system!
13. Vegetable juice. You will need to squeeze the juice from such vegetables as parsley, celery, chicory and carrots. To do this, you can scroll through the meat grinder, put in gauze and decant the juice that appears. Drink half a glass 3 times a day.
14. Germinated grains of wheat. Since ancient times, germinated wheat grains are rich in a large number of beneficial vitamins, trace elements and other substances. If you want to use this product for food, you need to begin to germinate the seeds. To do this, wash the seeds, place them on a flat saucer, cover with a small amount of warm water, cover with a napkin. After 1-2 days, tender sprouts will start to appear. Scroll through a meat grinder, mix with honey and eat instead of breakfast.

Diet to restore vision

One of the important points of self-improvement means is diet. There are no strict restrictions here. Exceptionally healthy food is the main advantage. In order for the body itself to deal with a decrease in vision, it is necessary to provide it with all the substances that are necessary for the normal functioning of the eyes.

The main composition of products that need to be consumed by those who wish to restore vision (it is very effective to follow this diet during treatment with pharmaceutical preparations prescribed by a doctor):

• Carrots, broccoli, sea fish, all vegetables and fruits.
• Try not to eat a lot of salty, smoked and spicy, fatty foods.

At first glance, there is nothing difficult in keeping this diet. It is necessary to make only a little effort and more responsibly treat your health.

Gymnastics for the eyes

A special place among the numerous means of traditional medicine is ordinary gymnastics for the eyes. If infusions and decoctions need to be prepared in advance, maintained at a certain temperature, then the exercises can be done anywhere at any time. Whether you are traveling on a bus or relaxing on a break - take 10 minutes for your health. After several sessions of such therapy, you will definitely feel an improvement. The main thing is to take off glasses or contact lenses - therapeutic exercises should take place in a natural environment for the eyes.

It is noticed that the eyes function well due to the normal operation of the visual muscles.In order to maintain them in a constant tone, you must perform the following exercises:

1. Blinking. Without straining your eyes, blink quickly and easily. This has a beneficial effect on blood circulation.
2. Far away The following exercise is based on a different focus of vision. Imagine that there is a certain point on the window. Look from her to the view outside the window. Then look at the window again. Do this a few times.
3. Hold-open. Close your eyes tightly for 6-7 seconds. and then wide open. So do at least 10 times. Stimulates blood circulation, strengthens the muscles of the eyes.
4. Pressing on the eyelid. With three fingers of both hands, press down on the upper eyelids. Without applying special force, hold it for 2-3 seconds and release your fingers. This massage is very useful for circulating intraocular fluid.
5. Cold and hot shower - do daily in the morning. Make it a habit every day to do a contrast shower for the eyes. Start with hot water that doesn't burn much. Rinse your face, paying particular attention to your eyes. Then repeat the same with cold water. Finishing water treatments is recommended with cool water.
6. Imagine something nice. An emergency remedy for returning your eyes to work is to close your eyes and present something pleasant. The eyes relax and gradually return to normal.
7. Draw pictures. Independently invent any image and draw it around the edges, not focusing on real objects. Carry virtual lines up, down, sideways, make circular movements.

In fact, regular gymnastics for the eyes is much more effective than it might seem at first glance. Do not forget to do all the exercises daily.

If your eyes are tired of long-term work at the computer, you can also successfully apply them while doing unloading during a hard working day.

In conclusion, I would like to note that the observance of the simplest rules will help you not to worry about your vision deterioration until a very old age. You need to spend less time at the computer (or take regular breaks), use more natural products, lead a healthy lifestyle, abandon bad habits, work, read or write only with suitable lighting. Do not expose your eyes to additional loads! Only you yourself are able to keep yourhealth!

Video: restoring eyesight with Qigong