How to cure cracked heels at home

Among the main causes of skin roughness on the heels are uncomfortable shoes and frequent barefoot walking on hot sand or asphalt. The upper layer of the epidermis is compacted due to endocrine disorders and diseases of the digestive tract, lack of vitamins and fungal infections. If the doctor has not found any major changes in the body, the patient is advised to introduce foods rich in vitamins into the diet and try the folk remedies for corns and cracks.

Foot softening

If the top layer of the epidermis became thick and coarse, covered with scales and wounds, it will be saved by warm daily baths. Feet soar in the evenings 30–40 minutes before bedtime. Plants with antiseptic properties are added to the water to soften and disinfect feet. The list of useful herbs fall:

• elecampane;
• Calendula inflorescences;
• oak bark;
• sprigs of nettle;
• a succession;
• chamomile flowers;
• sage;
• Hypericum

If the cracks are caused by a fungal infection, experts recommend an elm. With increased sweating helps oak bark. And chamomile and calendula best of all deal with inflammation and suppuration of wounds on the feet.

On a bowl of 5-10 liters will need about a glass of drug preparation. The plant is first steamed in a thermos, mixing with a small amount of boiling water. And when the decoction is infused, and the grass will give the liquid base all the trace elements and essential oils, the natural medicine is added to the water for the feet. Feet held in a disinfectant solution for 10-20 minutes. The softened skin can be massaged with hard brushes, removing the top layer of the coarsened epidermis, but do it carefully so as not to damage the cracks.

After steaming, nourishing creams or healing ointments are rubbed into the back of the foot. Be sure to wear thick socks made of natural fabric so that the tool is quickly absorbed into the heels, and dirt does not get into the softened wounds.

With the appearance of the first scales helps bath with potato or corn starch.The component dries and creates an antiseptic film that protects against fungal infections and microbes. Prepare a therapeutic solution of 5 liters of warm water and 150-160 g of dry ingredient. The main thing is to thoroughly mix the billet so that the starch is dissolved in the liquid base. After the procedure, the feet are rinsed with salted water or chamomile decoction, and then the coarsened epidermis is moistened with vegetable oils or homemade cream.

Aloe and honey

If the wounds are not too deep, the baths are supplemented with gadgets from the improvised products. Pain and redness mask mask from aloe. The sap of the plant has anti-inflammatory properties, saturates the heels with vitamins that stimulate the regeneration of damaged tissues and remove coarse calluses.

Lotions are made from a three year old plant. The cut sheet must be put in the fridge for 2 days before use, so that the billet allocates the maximum number of useful microelements. Aloe, cleaned of dust, crushed with a meat grinder or knife. In case of inflamed cracks, the plant is mixed with eucalyptus essential oil and castor oil.Per 100 g of the base take 50 ml of the first component and 150 g of the second. It is desirable to whisk the mask with a whisk so that the products mix well.

If the cracks are shallow, in 1 tsp. aloe poured egg white. The composition is kept on the feet for 20 minutes and wash off with cool water.

Heels covered with horny skin scales are smeared with vegetable oils. Anyone who is in the closet or cosmetics bag will do:

• sunflower;
• coconut;
• apricot;
• flaxseed;
• corn;
• almond;
• olive.

The lotions from vegetable oils nourish the coarsened tissues and soften, but they are contraindicated in deep cracks. Fatty compounds, even natural ones, create a wound film on the wounds that interferes with healing and increases the risk of infection.

The basis for the moisturizing lotion is heated in a water bath to 45-50 degrees. Moisten a gauze or cotton cut in warm oil and gently squeeze. Wrapped coarse areas covered with scales, and fixed on the foot with cling film. From above, they must put on thick socks and go to bed with an oil mask. In the morning, wash it off with soapy water, rinse with a soothing decoction, and rub healing cream into cracked skin.

Honey helps to cure heels. Bee product is mixed in equal proportions with fat cottage cheese and sour cream, interrupted into a homogeneous mass. Smear sour milk mask on the heels and put on plastic bags. Before the procedure, feet are recommended to steam out and slightly treat with pumice stone to soften the upper layer of the epidermis.

If cracks start to inflame, a mixture of honey and sea salt can stop the process. Both components have antiseptic properties. Mask scrub is applied with a thick layer, wrapped up legs with plastic bags and socks. Wash off the honey medication in the morning, lightly massaging the coarsened heels. And then they rub baby cream with vitamin E into damaged areas. Before using salt scrub, feet are advised to steam in warm serum. It will saturate the skin with lactic acid and dissolve the coarsened epidermis.

Alcohol, dried fruit and cabbage

As soon as the first symptoms of cracks appear, a mask of potatoes is prepared for the treatment of heels. The tubers cleared of the earth, boil in a small amount of water.There is no need to scrape off the peel from the billet; it contains many trace elements and starch. The boiled down potatoes are kneaded together with the remaining water and poured into a bowl until the mass has cooled.

Mask refilled 1 tbsp. l soda and stir. If the mash is too hot, it is diluted with cold water. Feet dipped in potatoes until cool. The remains of mashed potatoes are washed off with chamomile broth and the result is fixed with a lotion of vodka.

Alcohol is heated to 38–40 degrees. Linen rags are impregnated with vodka or moonshine and wound onto the heels with a cling film. In the morning, rinse the skin with warm water and rub a healing agent into the coarsened areas of the feet.

Large cracks that hurt and interfere with walking are treated with prunes. Several dried fruits are soaked in hot milk. Swollen pieces are fixed on the feet with bandages, wrapped in bags, and on top - thick socks. Compress from prunes removes cracks and softens the upper layer of the epidermis for 6-7 days.

Inflamed feet are treated with a slurry of cabbage leaves and bulbs. Products grind, filled with 1-2 tbsp. l honey and smear a thick layer on the damaged heels.The composition disinfects, pulls pus and restores the epidermis. At the same time moisturizes and softens. Before the onion-cabbage compress, the legs hover in a tub with herbs or soda.

In the summer cracks are treated with fresh tomatoes. Apply tomato slices to damaged areas and leave for 3-4 hours. Tomato paste or juice from the store will not work. Products with preservatives and additives only worsen the skin condition on the feet.

Fermented milk compounds and fat

People who are allergic to honey are advised to replace it with blue clay. The powder is combined with warm water and a mask is prepared with a creamy consistency. In case of inflammation, the essential oil of eucalyptus, lemon and orange or alcohol tincture of calendula is added to disinfect wounds. Clay hold until drying, and then washed with salted water.

Feet covered with scales and cracks, will save fish oil. The product contains vitamins that trigger the regeneration of soft tissue and moisturizes the epidermis. The billet is heated to a pleasant temperature, and then gauze tampons are moistened with medicine.Primatyvayut to the affected areas with bandages and go to bed without removing the compress.

Healing properties of sour milk have healing properties. The mask consists of 120 ml of fermented milk drink and 30 g of melted butter. The ingredients are whipped, and if the piece turns out to be too liquid, it is thickened with oatmeal flour or rye bread. Balsam is applied on the heels for 40 minutes. And the procedure is completed by rubbing fat cream in the hardened foot.

The skin will become smooth and tender, as if in an infant, thanks to oatmeal. From it boil thick porridge and season with linseed oil. The warm mass is divided into 2 portions and put in plastic bags, which put their feet. Oat "socks" removed after 1.5 hours.

A crack in 5–7 days can be removed by a mask that includes:

• fish fat;
• aloe juice;
• wheat or corn flour;
• onion juice.

Liquid ingredients are combined in equal proportions. And they take so much flour to make a creamy paste. Onion composition is rubbed into the foot before bedtime. Put on a cocoon of plastic bags and terry socks. In the morning, the antiseptic mask is washed off, the heels are wiped dry and zinc ointment is applied to the damaged areas.It quickly heals cracks and softens coarse areas.

Wax and laundry soap

If the heels are covered with corns, coarse skin scales and small wounds, regular aspirin will correct the situation. From 10 tablets and water make a creamy gruel, fill it with 1 tsp. lemon juice and impregnated with the composition of the problem areas. Keep under the cling film for 3-4 hours, and then hover legs in herbal decoction and process fine-grained pumice.

If the cracks do not heal for a long time, the heels are smeared with a mask of beeswax, paraffin and salicylic acid. Solid components are mixed in equal proportions and heated on a steam bath, stirred until homogeneous and pour in an alcohol solution. A warm mask is applied on clean feet with a brush. When the first layer dries, the legs are covered with the second and third. A thick wax film should be formed, which is left for a day. Wax agent is wrapped with bandages and cellophane. After 24 hours, the mask is removed, and for the heels they prepare a warm bath with baking soda and sea salt. The top layer of coarsened epidermis is removed by pumice, and after the procedure, a softening cream is applied.

The feet, covered with small cracks, are rubbed with a mixture of laundry soap before going to bed. If the skin is sensitive, the cosmetic is replaced with a paste of fresh apple or green leaves of celandine. Only the plant before use is doused with boiling water.

Cracks on the heels are treated comprehensively. Honey and fish oil masks supplement a balanced diet. The menu contains products containing retinol and tocopherol:

• beef and pork liver;
• spring onions;
• chicken and quail eggs;
• butter;
• carrot-cabbage salad;
• buckwheat groats;
• Rye bread;
• parsley;
• cottage cheese;
• black currant;
• leaf salad;
• peas.

Nourishing masks, lotions and creams help to get rid of cracks on the heels. Regeneration of damaged areas accelerates a balanced diet. And so that the problem does not recur, it is necessary to choose comfortable shoes, wear panty hoses and socks from natural fabrics and regularly take care of the feet, without neglecting pumice, scrubs and other cosmetics.

Video: super remedy against cracked heels