How to brew Hypericum: useful tips

Hypericum-based tea strengthens the immune system well, soothes the nerves and rejuvenates the body as a whole. The main thing is to use this tool correctly.

At the time of Ancient Russia they believed that this plant could scare away evil spirits. In the Middle Ages, with the help of this drink fought with melancholy. And healers used the plant to heal purulent wounds.

Hypericum is part of many herbal preparations. Because of this, you do not need to be able to prepare the training camp yourself in order to recover from diseases. However, we should not forget that any folk remedy is capable of bringing not only great benefits, but also quite a lot of harm.

Benefit of the drink and composition

If there is no allergy to this plant, it is allowed to use tea in small doses. It is important that the brewed drink is fresh. Drink it in small doses, diluting with water.

The plant has its beneficial properties due to its composition:

• Essential oils and tannins.
• Flavonoids, thanks to which the drink is an antioxidant and kills microbes.
• Ascorbic and nicotinic acids.
• Vitamins C, P, E and B4.
• Alkaloids and alcohols.

If you drink tea for several weeks, you can get rid of many diseases, including chronic ones.

What treats Hypericum?

1. Depression. Tea is taken for mental exhaustion, neurosis, and other problems with the nervous system. In this case, you need to drink a drink of 5 cups daily.
2. Adjusting hormones. If you drink tea a week before your period, it will save women from many unpleasant symptoms. Also, the drink will be useful during menopause.
3. Activates mental activity. Therefore, tea is recommended for schoolchildren, as well as people who are engaged in mental work. It is advised to add lemon balm to tea. With regular use of the drink improves attention and memory, the mind becomes clear.
4. Normalizes pressure. People in positions of responsibility often suffer from headaches associated with intracranial pressure.Hypericum tea in combination with mint and chamomile will help to cope with this.
5. Activates digestion. St. John's wort is able to help with problems such as gastric ulcer and acidity, as well as gastritis. The plant not only improves digestion, but also promotes the elimination of toxins. Tea will be useful for those who want to lose weight, as it accelerates the metabolism.
6. Cold. St. John's wort can kill bacteria, therefore, helps with otitis, cough and sore throat. Decoctions from this herb are allowed to apply both internally and externally. This decoction will help children not to get infected during flu epidemics.
7. Tea from this healing herb will help with stomatitis and periodontitis. Strong brewing advised to do mouthwash. It will relieve pain and inflammation.

This drink will bring many benefits. The main thing - do not forget that the dose should be moderate. In addition, it is important to combine St. John's wort with other herbs.

St. John's wort tea

If you are allergic to a plant or if you brew a drink incorrectly, and also if you use it in too large doses, St. John's wort tea may harm your health.

1. Overdose. If it is difficult to overdo it with tea, then the use of tinctures requires special control. If you take the drug for too long, it can have negative consequences. Drink tea courses. If the disease is mild, the course should last a week. With exacerbations and chronic cases - two or three weeks.
2. How to drink to children. The body of the child is sensitive to medicinal herbs. Therefore, the dose should be reduced by two to three times compared with an adult. But best of all, if you consult a pediatrician before taking it. Up to 12 years of consumption of this tea is better to completely avoid.
3. Stale tea. Do not drink the stale tea from this plant. There are too many acids and tannins that can cause severe allergies, indigestion and much damage to the kidneys and liver. The drink is suitable for use during the day.
4. Sensitivity to the sun. If you have light skin or you are going to the beach, it is better to refuse this drink to avoid sunburn.
5. Decreased potency. If a man consumes this drink for a long time, his potency may temporarily decrease.But this effect will pass soon after the cessation of consumption.
6. Pregnancy and feeding. Tea affects hormones and metabolism, so it can harm the development of the fetus. And when feeding a child can develop allergies.
7. Increases pressure. This tea tones much more than coffee. Therefore, people suffering from hypertension, it is better to abandon it. They will only get harm from him.
8. Incompatibility with drugs. Combining St. John's wort with traditional medicine should be extremely careful. In this case, consultation with a doctor is simply necessary.

If you have not found any contraindications, you can safely use hypericum drinks, improving your health.

Tea recipes

You are very attracted to the beneficial properties of this plant, but you are not afraid of contraindications? Before you brew a drink, it is very important to learn how to make it right. Drinks based on this plant act on the body strongly enough, so the recipe must be chosen deliberately.

Basic recipe
To prepare the classic version of this healing drink, you need dried leaves or flowers of the plant.You can purchase a fee at the pharmacy, but best of all, if you collect and prepare the raw materials yourself.

1. First you need to rinse the teapot with boiling water.
2. To prepare one portion of this drink, it is necessary to observe a proportion of 1:20. That is, boiling water in the amount of 200 ml accounts for 10 g of medicinal herb.
3. Let the medicine stand for about 5 minutes, after which it must be well drained using a special strainer or regular gauze. This will help to avoid too high concentrations of acids and tannins in the drink.

If you feel that your body reacts sharply to this drink, it is better to dilute it with water and sweeten with honey or sugar.

The taste of pure Hypericum is rather unpleasant, so most often this plant is included in the composition of fees. Do not immediately begin a course of treatment, drinking daily large portions of tea. During the first few days, take it little by little, watching the reaction of your body. After that, you can increase the dosage, as well as add some other herbs. Add them gradually to see how the body reacts to each of them.

Cold tea
Colds are able to fight Hypericum drink with the addition of dried rosehip. It will perfectly combine two tastes - sweet and bitter. In this case, two parts of the Hypericum should fall on the two parts of the hips. In the teapot you need to pour a spoonful of leaves or flowers of Hypericum, and then add twice the number of hips. This mixture is poured boiling water in an amount of about 350 ml. After half an hour, the drink should be poured into another dish. If you have rosehip syrup, you can brew ordinary hypericum tea, and add syrup to taste.

Stress Drink
Fight with stress will help drink prepared according to the following recipe. Ingredients of this product will be St. John's wort flowers, as well as passionflower. To improve the effect, you need to add lavender and lemon balm to tea. To prepare a portion of healing tea, take the ingredients in such quantities: Hypericum will need 20 g, and the rest - 5 g. The drink should be brewed for three minutes, after which it should be poured into cups, leaving herbs in the teapot.

Tea, which will help with gastritis
If you suffer from this disease, then tea based on Hypericum, meadowsweet and nettle will be an indispensable helper. These plants must be present in equal parts.

This broth requires special preparation:

1. A glass of boiled water must be poured over a mixture of the above herbs in the amount of one tablespoon. If you suffer from increased sensitivity, it is better to take more water.
2. The drink should stand for about an hour, after which it must be drained and poured into another dish.

At one time you should not drink more than 50 ml of tea. Before using it, be sure to consult with your doctor. Drink it at least three times a day. The course of treatment should last up to three weeks.

This drink is recommended to use as a prophylactic agent for students during the period of the session or working people during overvoltages.

Individual approach to therapy

If you like herbal teas and often use them for therapeutic and prophylactic purposes, then you can add a variety of medicinal plants to dried hypericum tea. When using these individual recipes, you can get rid of both minor ailments and many chronic diseases. But do not forget about the features of this drink. Benefit will bring only freshly brewed tea.

If you use any medication - you should carefully examine all the contraindications, check yourself for individual intolerance, and consult with your doctor. If you have no experience of treating with folk remedies, it is better to buy ready-made fees at the pharmacy, and when preparing, strictly follow the recommended recipe.

Video: how to prepare the infusion (decoction) of Hypericum