Cocoa beans - the benefits and harm to health

Cocoa beans are the fruits that are the basis for the production of not only beloved chocolate, but also cocoa butter and oil cake. Valuable product used in many industries, especially useful for humans. All this is due to antioxidants and vitamins contained here in considerable quantities.

 The benefits and harms of cocoa beans

Little about the composition

Chocolate tree grains can boast the content of all components necessary for the human body. These are, first of all, fats, proteins and carbohydrates, as well as not less important alkaloids, mineral components and acids of organic origin.

Considering the side of chemical composition, it can be noted that the special value of the product lies in the core, cocoa shells and germ. These parts are quite rich in essential components.

The core has cocoa butter, it accounts for 55% of the total.These are stearic and palmetinic acids.

The presence of tannins explains the special, slightly bitter taste and color of the product.

Carbohydrates are contained in the following composition: starch (5-9%), sucrose, fructose and glucose.

The presence of acids - malic, citric, acetic, tartaric.

The content of mineral components - calcium, phosphorus, magnesium is irreplaceable. Still contains ash, which in the beans of coffee tree 2-4%.

Aromatic elements are responsible for creating the peculiar smell that chocolate has.

Beans are rich in vitamins. Most of them are elements of group B. You can also talk about biotin, nicotinic and pantothenic acid.

Where cocoa beans are used

Unusual fruits of the chocolate tree are widely used in the food industry. The most important and valuable product obtained from such grains is cocoa butter, which is used as a base in the production of all varieties of chocolate.

After processing the raw materials, dry residues are obtained, they are familiar to us, like cocoa powder.

Useful grains are used in pharmacology, the production of perfumes.

Cocoa Bean Benefits

The fruit of the chocolate tree is a raw material, which is a huge storehouse of useful substances and elements for humans.

  1. Due to the content of epicatechin, it will be possible to significantly reduce the risk of stroke, heart attack, diabetes.
  2. Kokokhil - a special element that promotes the growth of dermal cells. This means that wounds will heal faster, wrinkles will gradually smooth out and the chances of never knowing what a stomach ulcer will increase.
  3. When using this valuable product, a large amount of magnesium gets into the body, and therefore a person has a feeling of euphoria. The heart works better, the blood circulation is more efficient, and the bones grow stronger.
  4. Agrinin is a recognized aphrodisiac, and tryptophan is an excellent antidepressant. Both of these components are contained in fruits.
  5. The sulfur content helps to improve the condition of the skin, nails and curls.

Thus, it is safe to say that the role of cocoa beans is reduced to the improvement of all processes in the body.

What kind of harm can cocoa beans do?

Most people can safely enter into the diet cocoa beans, without worrying about possible harm.However, do not forget about reasonable quantities, because if you do not adhere to a certain framework, then chemicals related to caffeine from a friend can quickly turn into an enemy.

 What kind of harm can cocoa beans do?

Doctors are concerned about the fact that the use of cocoa in unreasonable amounts can aggravate the condition of patients who suffer from anxiety disorders.

Caution should be exercised by people suffering from bleeding disorders. In connection with the slowing down of this process in cases of excessive use of cocoa, the risk of large blood loss increases.

Cores have a risk of tachycardia.

It is not recommended to use the product for diarrhea and irritable bowel symptoms, the condition can only be aggravated.

Caution should be exercised by patients suffering from such pathology as gastroesophageal reflux disease. Excessive use of cocoa can aggravate the symptoms of the disease.

Due to the ability of cocoa to increase intraocular pressure, patients with glaucoma should exclude this product from the diet.

A lot of damage such raw materials can cause hypertension.

Overly sensitive people may complain of migraines or headaches.

Caffeine-related compounds contribute to the rapid elimination of calcium from the body along with urine. From this we can conclude about the dangers of the product for people with osteoporosis.

If an operation is planned, then cocoa consumption should be stopped 15 days before the event.

The product is contraindicated in tachycardia.

An allergic reaction may occur. However, such a nuisance is caused only by a poor-quality product, which during the cultivation was subjected to chemical treatment. It is best to give preference to already proven suppliers.

The good quality of cocoa can check each, it is easy to do. A pinch of cocoa is pounded between the fingers. If the skin remains dense fat trail, it means the raw materials of good quality. A light powder mark on the fingers leaves a poor quality product, a fake.

Due to the high calorie content, it is not recommended for overweight people to eat chocolate tree grains.

For those who do not complain about health, there is an opportunity to enjoy all the pleasures of amazing fruits, because they will bring considerable benefits.

How can I use cocoa beans

Chopped cocoa beans can be used in completely different ways.

 How can I use cocoa beans

For example, those who wish can taste a couple of grains raw. You can use cocoa along with honey, pre-dipping them in a treat.

By the way, cocoa beans are an excellent invigorating agent. It is enough for a person to eat only a couple of grains, as he will already feel a surge of strength and energy.

In addition, peeled beans can be combined with chopped nuts and honey. Delicate taste of this delicacy is a real find.

Cocoa powder makes a delicious drink. Preparing it is not difficult: the beans are ground to a powder and poured boiling water. Those who wish can flavor it with milk, it will turn out very tasty.

Some beauty salons have adopted a procedure based on the use of chocolate tree grains. This popularity is easy to explain, because cocoa beans have a double effect. On the one hand - the benefits for the skin, on the other - aromatherapy, thanks to which not only mood, but also the general condition of the body will improve.

Thanks to chocolate wrapping, the skin will get a toned, healthy look, noticeably rejuvenated. This procedure has anti-cellulite effect. It is recommended to spend it before the beach season, as it will be possible not only to tighten the body, but also to guard against harmful ultraviolet radiation.

Massage with the use of chocolate oil is also useful, as it helps to eliminate cosmetic defects (scars, scars).

Amazing chocolate tree grains are not only valuable food product, but also an indispensable component for the preparation of many drugs in cosmetics and pharmaceuticals. However, this delicacy can benefit the person only if it is used in moderation.

Video: Cocoa Beans - Natural Antioxidant

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