Potato peel - useful properties and application

Potatoes - one of the most delicious foods, which is known throughout the world. This product is eaten in all forms, however, in most cases, the skin is disposed of, and it contains just a huge supply of nutrients that are beneficial to the body. Medicine has long been using the extract of potato peel in the production of biologically active food additives.

Composition

The appearance of potato peel looks far from appetizing, but it contains dietary fiber (polysaccharides), which make up 50% of the whole potato. The peel also contains beneficial to the body calcium, potassium, magnesium, vitamin C. The main components of the potato, which drew attention only at the end of the 20th century.

Potato Peel Treatment

If we talk about traditional medicine, then in her potato rind plays a significant role. With her make broths, various teas.

Useful properties of potato peel:

1. Normalizes the gastrointestinal tract, perfectly removes toxins from the body, and also prevents the absorption of cholesterol and fats by the intestinal walls, actively prevents colic and constipation, effectively reduces the formation of stomach and colon cancer.
2. Potassium, contained in potato peelings, helps the body in the treatment of stomach disorders.
3. Protect the liver from harmful effects. This conclusion was made quite recently after experiments with animals.
4. At home, the peel can be used as a sedative against burns. To do this, simply attach the peel to the affected area and bandaged.
5. It has a pronounced antimicrobial effect due to caffeic acid.
6. Tea from potato peel helps with problems with the heart and blood vessels, reducing blood pressure due to the recently discovered dietary fiber.
7. Potato peelings are rich in antioxidants that prevent cancer, heart attacks, and early aging.
8. This product is great for diet food.There are substances in it that retain fluid in the body, thereby reducing appetite and acting on the intestines cleansing.
9. A decoction of potato cleansing helps to remove kidney stones. This is one of the popular recipes of traditional medicine.
10. For people with type 2 diabetes, potato peel is an aid in lowering blood glucose levels.

What is the harm of potato peel?

1. The harm of potato peel for the human body lies in a special compound - solanine. It is in tubers and causes problems with the digestive tract and with nerves.
2. Of particular danger are green potatoes and sprouted, as the skin in this case is toxic. As a treatment, it is strictly forbidden to use such flowerbeds, because all the most harmful substances are contained in the skin.
3. The next threat to health in processed pesticides and various additives potatoes.

In order not to get poisoned by the peel, buy either organic potatoes, or grow it yourself - this is both physical exertion and benefits for the body.

Folk recipes with potato peel

1. Patients suffering from hypertension, you can make a special tea drink from cleaning. To do this, boil them for five minutes, then consume three times a day in one glass.
2. If there are problems with the respiratory system, then you need to boil the potatoes together with the peel and mash it, then put back a spoonful of vegetable oil and a few drops of iodine. All this must be stirred and the resulting mixture applied in the form of a compress to the chest, covered on top with something warm. To cool the compress, remove it. It is recommended to do the procedure before bedtime.
3. To remove toxins and slags from the body, it is recommended to drink water from under potatoes boiled in their skins. If you drink this broth in the morning before a meal, it will help in the fight against arthritis.
4. With colds, inhalation of potato vapors helps. Boil the potato peel and add a few cloves of garlic. After that, above the container with the contents must breathe for about ten minutes. You can repeat the procedure twice a day until recovery.
5. For frostbite, a wrap of potatoes boiled in their skins helps a lot.It is cooled to a temperature that can be maintained, kneaded and applied to the frostbitten area. To cool the potato compress is removed.

Summing up, it can be noted that potato peel is a source of vitamins and nutrients, and before you throw it out the next time, think about it - what if it comes in handy?

Video: Useful Properties of Potato Peel