Cornel during pregnancy - the benefits and harm

During pregnancy, a woman very sensitively listens to her feelings and desires. And often, the future mom wants to try something unusual, new or long forgotten old. In such situations, the man is most sorry - he is the one who is sent “in search of” the cherished product. But sometimes all the tasty and healthy is sold very close. Among the “homemade” exotics on the shelves of stores you can find dogwood berries. They grow on small shrubs or stunted trees. The berries have a reddish tint, juicy sweet or sour pulp, inside which there is a stone. Cornel is not just a delicious delicacy, it is also a real pantry of vitamins and healthy substances. What is valuable berries for women in the position?

Useful properties of cornel berries during pregnancy

Cornel grows in Central Asia, the Caucasus, the Crimea.The plant is very ancient, it is believed that it has been grown for more than 20 centuries in a row. By the number of useful components, dogwood can be compared to dogrose, ginseng or ginger. The cornel contains a lot of ascorbic acid and vitamin PP. Cornel is rich in a variety of trace elements - calcium, magnesium, sodium, potassium, phosphorus. In addition, there are organic acids, glucose, dietary fiber, pectins, tannins, and essential oils in the pulp of the cornel. The rich composition of the fruit of the dogwood makes the berry indispensable during pregnancy. By the way, when treating with cornel, not only the fruits, but also the leaves of the plant, and even the roots of the shrub are used.

1. From colds. Ascorbic acid in dogwood is more than in lemon. The high content of vitamin C in the cornel makes it very necessary to fight the flu and cold. During pregnancy, it becomes the first cause of all acute respiratory viral infections. Eat dogwood constantly - it is not just an effective treatment, but also a powerful prevention of viral diseases.
2. Against gastrointestinal diseases. Cornel is very useful for the work of the stomach - this applies to diluted juice and fruit pulp, decoction of leaves. For gastritis and enterocolitis, cornel jelly is very useful - itgently envelops the stomach walls, disinfects them, kills pathogens and reduces inflammation of the mucous membranes.
3. Antibacterial action. Cornel juice has antimicrobial properties; it is very effective in combating various inflammations. For example, the juice can be diluted with water and gargle with throat for sore throat, tonsillitis and pharyngitis. You can treat diseases of the oral cavity - stomatitis. Cornel juice is often used in cosmetology, for the preparation of masks in the fight against problem skin and acne. It is very necessary during pregnancy, because a change in hormonal levels often leads to excessive oily skin.
4. Against anemia. Red fruits contain a sufficient amount of iron, it makes the product very effective in combating iron deficiency anemia. As soon as you start using dogwood daily, the hemoglobin will gradually rise.
5. Against excess weight. Cornel is very useful for pregnant women who are prone to excess weight. Regular consumption of dogwood will help you avoid the deposition of excess fat mass, you can quickly get in shape after birth. Cornel accelerates the body's metabolism.
6. Toxicosis. Cornels can be sweet or sour, and even slightly tart, depending on the degree of ripeness of the berries. So, a slightly underripe cornel with a sour taste copes with morning nausea and vomiting. Put some berries on the bedside table. Eat dogwood, without getting out of bed, immediately after waking up. This will help you avoid toxemia throughout the day. In addition, dogwood perfectly enhances the appetite, which is important for future moms, who should take care not only of themselves, but also of their babies.
7. With weakness. Very often, cornel is included in the diet of weak and sick people for recuperation, vigor and health. Pregnancy is already a serious indication for regular consumption of cornels. If you have suffered any disease, if you are worried about weakness and dizziness, if you are forced to go to work, engage in physical or mental labor - be sure to eat at least 5-6 dogwoods daily.
8. In case of poisoning. Cornel perfectly cleanses the body of toxins, pathogenic bacteria and microbes. A decoction of the leaves and stems of the plant is effective in food poisoning - it will help to suppress diarrhea, get rid of bloating, flatulence and abdominal pain.It is very useful to eat cornel with long-term drug treatment - the berry facilitates the work of the liver. Infusion of twigs of cornel bushes effectively used to improve the gallbladder.
9. With diabetes. Cornel is known to all diabetics, the plant quickly and safely normalizes blood sugar levels. In the fight against diabetes, it is efficient to use everything - the fruits themselves, a decoction of leaves, stems and roots of the shrub.
10. From edema. Compote and mors from dogwood perfectly help in the fight against edema and excess fluid in the body. This is especially important in late pregnancy when the burden on the kidneys becomes severe.
11. From hemorrhoids. Constipation and delayed perilostatic of the intestine often leads a pregnant woman to the formation of cracks in the anus and the development of hemorrhoids. To get rid of this will help the cornel bones, which also need to be consumed.

Dogwood is a frequent guest in homes where they adhere to a healthy and balanced diet. If you want to stand in their ranks - keep in a vase on the table not candies and cookies, but fresh berries of the dogwood.

Contraindications to the use of dogwood

Any, even the most effective medicine and the most delicious product has a number of contraindications, and cornel is not an exception. If you eat berries 2-3 times a week, do not be afraid of anything - cornel will not bring any harm to your body. But if you decide to take care of your health and eat dogwood every day, be sure to read the precautions.

1. Cornel berries have a powerful stimulating effect on the nervous system. In the midst of the working day, this, of course, is useful, but here before going to bed there is no cornel - you can simply not fall asleep.
2. Do not drink pure cornel juice, high acid content in unripe fruits can affect the state of the stomach. For the treatment of the gastric mucosa is better to use diluted juice, fruit drink or jelly. If you have an increased acidity of the stomach, the berries should be completely abandoned.
3. Cornel has a light fixing effect, it is effective for diarrhea, but it is highly undesirable for constipation. If you have chronic constipation, you can not eat berries constantly.
4. With nervous overexcitement, insomnia and hyperactivity, you can not lean on the berries - they will increase your symptoms.
5. Fresh dogwood berries are best eaten on a full stomach, and it is even better to prepare a healthy jelly from them, which will definitely not do any harm and will only benefit.

Remember that any delicacy can become poison if used without measure. Remember that it is better to alternate healthy foods, and most importantly, they need to eat correctly.

How to eat berries dogwood?

Cornel is mentioned in the legends about the founding of Rome, when Romulus stuck his spear into the ground - a cornel tree grew in this place. People honored him and believed that the fruits of the tree are capable of bestowing health and longevity. There is some truth in the legend - if you regularly eat the berries of cornel during pregnancy, you can give the child in the womb strength and power.

Video: benefits of dogwood in clinical nutrition