Cranberry - useful properties and contraindications

No wonder the people call cranberries "sour healer." This red berry can cure many diseases, overcome infections, improve well-being and saturate the body with useful and necessary substances. About the healing properties of cranberries was known in the XVI century. Juice and pulp of this berry were used for coughing, scurvy, for healing wounds, for disorders of the gastrointestinal tract. Nowadays, scientists have proven that cranberry enhances the effects of certain antibacterial agents, quenches thirst well and stabilizes blood pressure.

Cranberry Ingredients

The little berry contains many useful elements. Fruits contain phenolic acids, flavonoids, glucose, malic acid, and leucoanthocyanins. Curative properties of cranberries cause the presence in the product:

• gland;
• organic acids;
• manganese;
• silver;
• phosphorus;
• calcium;
• iodine;
• potassium.

Of the vitamins, substances of group B, PP, C, K are present. The fruits are distinguished from others by a high content of ascorbic acid and organic compounds.

Iron, manganese, potassium and silver improve the functions of the blood and brain, contribute to the process of blood formation, disinfect and fight inflammatory processes. Substances act as natural energetics, improve the work of the cardiovascular system, strengthen nerves and immunity. Eat small red berries should be for the treatment of ailments, and for the prevention of disease.

Phosphorus, calcium, boron contribute to the strengthening of the skeletal system, prevent the development of osteoporosis, saturate the body with beneficial compounds. Substances help the body to function fully.

Iodine and organic acids have a disinfecting and bactericidal effects, are involved in metabolism, cellular metabolism. Fruit juice from fruits well tones and stabilizes the body without adverse effects. Useful cranberry for thyroid disease.

Cranberry Benefits

The product contains a small amount of calories, so it can be used in the diet. The berry is low in fat and sugar, as well as carbohydrate compounds. As the scientists say, if you eat the cranberries daily, you can significantly reduce the load on the heart, as well as stabilize the degree of cholesterol in the blood. These properties make cranberries one of the most useful berries. Its fruits can be collected in swampy swamps, as well as a berry grown on special plantations.

Since cranberry effectively eliminates bacteria, it must be used for infections of the urogenital system, colds, flu. When ARVI berry juice is mixed with honey and regularly taken until recovery.

Juice from this berry is useful to drink for breast cancer, bowel cancer and genital organs. Flavonoids of fruits strengthen the walls of the blood arteries, improve their elasticity. Cranberry helps in the treatment of diseases of the nervous system. It is also a powerful antimicrobial agent that should be used in the fight against bacterial and viral infections. It is known that cranberry prevents the development of caries and other dental ailments.

Especially necessary is the use of this berry in the presence of cardiovascular ailments. Fruits contain compounds that several times reduce the risk of blood clots, plaques. Cranberries are an excellent remedy for:

• atherosclerosis;
• diabetes;
• infections;
• hypertension;
• varicose veins;
• kidney ailments;
• swelling of limbs.

The product has a moderate diuretic effect, it well removes excess fluid from the body and eliminates edema. With atherosclerosis, varicose veins, hypertension, the berry raises vascular tone. Fruits make them flexible, strong, eliminate the increased fragility of small capillaries. Cranberry fruit drinks are good for drinking to prevent heart attack, stroke, hypertension.

There are many popular recipes with cranberry fruit for the treatment of various ailments:

1. In case of hypertension, the fruits are rubbed with honey and there is a treat three times a day on a spoon. Store honey-cranberry mixture in the refrigerator.
2. Crush the product by adding 2 ripe oranges and 1 lemon with the peel. The resulting mixture is taken at high pressure and 1 tablespoon twice a day.
3. In angina, cranberries fray, add beet juice and honey.Pour mixture with alcohol and insist 4 days in a dark place. Periodically, the bottle with the tool shaken. After the tool is filtered and taken for throat diseases, 50 ml per day.

Cranberries with honey are used as a fortifying agent, as well as for the elimination of many inflammatory processes. It is useful to eat fruits every day with sugar or drink fruit drinks during the epidemics of influenza and ARVI.

Berry helps to cope with fever, fever, chills. It is used to treat anemia, arthritis, diseases of the larynx and colds. Berry effectively stabilizes the metabolism, lowers the secretion of gastric juice, treats diseases of the respiratory organs. If the gums are damaged, it is helpful to rub the fruit juice into the lesion.

Cranberries and Immunity

Taking care of strengthening the immune system, we should not forget about such a product as cranberries. It will save money on expensive drugs for flu and colds. The fruits have excellent antipyretic and anti-inflammatory effects.

To strengthen the immune system, it is recommended to add lemon with skin to the grated berry. You can scroll a kilogram of fruit through a meat grinder and also chop a couple of lemons. Then a small amount of acacia honey is added to the resulting mass.It turns out very tasty delicacy, which is used for colds, laryngitis, pharyngitis, flu, rhinitis. There is a cranberry with ARVI should be about 4 times a day.

Cranberry and cosmetology

Berry is suitable for rejuvenation - its structure contains antioxidant polyphenol, which interferes with the aging process. In cosmetology, cranberries are included in many skin care products. Cosmetology companies known to the whole world use cranberries to improve the relief and leveling of the dermis, saturating the epimdermis with useful vitamins and minerals.

The homemade mask from the product can be used to tighten the dermis and get rid of wrinkles. To do this, take ripe fruit and pound them. Mass should be squeezed through gauze. Cranberry juice is mixed with petroleum jelly and stored in the refrigerator. The resulting product can be rubbed into the skin with psoriasis, age spots, hair roots with baldness.

Any mask from this berry is a whole storehouse of minerals and vitamins. Cranberries can be used on dry, oily and mixed skin. Vitamin B contained in berries actively fights against rash and acne, heals purulent acne, eliminates inflammation.Potassium normalizes the PH of the dermis and has a powerful antioxidant effect. Vitamins that are present in the product, perfectly moisturize the skin and tightens it. Applying cranberry fruit in skin care can prevent the aging of the epidermis.

Cranberry based masks are best prepared from fresh, not frozen fruit. To the effect was positive, cosmetics from cranberries should be used regularly. For too sensitive skin, cranberries are not suitable. Mask should be kept on the skin for at least ten minutes, then rinse with warm water without using soap. Each cosmetic is required to be tested before application, putting a small amount on the wrist.

To improve the condition of the dermis, you can use not only the juice of the fruit, but also the pulp. It is necessary to chop the fruit, put the resulting mass on gauze and attach to the skin of the face for ten minutes.

It is useful to use cranberry-protein mask. For its preparation you will need:

• chop fruits;
• add 1 egg white;
• add flour to the thickness.

The resulting mass is applied to the skin of the face, after 10 minutes, rinse with water.The mask normalizes the activity of the sebaceous glands and perfectly eliminates the greasy luster of the face.

Other fruits can be added to cranberry masks - apple, orange, kiwi. Cranberry mass is well combined with grape juice and powdered milk, oatmeal and yolks. You can mix cranberry puree with cottage cheese and use the resulting product to care for your skin.

How to select and store berries

If you want to buy fruit in a store or on the market, then you need to pay attention to their appearance. Cranberries must be dry, intact, not lumped. Berries, respectively, should not be crumpled and elastic. Of course, there should be no mold on the fruit. You can also buy frozen cranberries in the store.

Cranberries can be prepared independently. For the winter you need to collect only ripe fruits. They contain special substances that protect the berries from damage. At home, clean ripe berries can be laid out on the fabric in a thin layer. Cover the berries with a thick cloth. So the cranberry is beautifully preserved for about 2 months.Before cooking cranberries should sort it out, removing rotted berries. It is possible to use in food only intact fruits.

Cranberry contraindications

Despite the beneficial properties of the fruit, they can not always be consumed. Of course, the nutritional value of this berry is huge, but in some situations it can be harmful, not good. The use of cranberries is forbidden when:

• allergies;
• low carbohydrate diet;
• gastritis with high acidity;
• liver problems;
• stomach ulcer;
• with acute intestinal inflammation.

Incompatible use of fruits with sulfonamides. This can cause exacerbation of the existing disease.

Fruits should not be consumed during pregnancy and young children up to 4 years. It is necessary to refuse the use of the product to all ulcers and gastritis patients. In such cases, cranberries will irritate the mucous membrane of the stomach and intestines.

In some situations, it is recommended to dilute cranberry juice with water so that it does not adversely affect the gastrointestinal mucosa. However, doctors recommend completely abandoning the use of fruits with ulcers and gastritis,so as not to provoke an exacerbation of the disease.

How best to eat fruit

In general, it is better to eat cranberries as a dessert after eating the main meal. So it will have a less negative effect on the gastric mucosa. Cranberries are used raw, in the form of fruit drinks and compotes. Berry has a very pleasant taste, it can be used to make a cake or other desserts.

Grind the berries, you can use a blender or a stupa. The resulting mass is whipped with sugar and milk, cooled in the refrigerator before use. You can cook from fruit juice. To do this, they fray, squeeze the juice. The cake is poured with a small amount of water, sugar is added and boiled over low heat. After cooking, filter and add pressed cranberry juice. Morse must certainly insist, it is very useful to drink with colds and sore throats.

Cranberries with honey can be eaten on an empty stomach. This tool helps with fever and heat, sore throat, colds, poor potency. Also cranberries, ground with honey, are very useful in various vascular diseases. It is better for the remedy to leave for about three hours in the refrigerator, after which the delicacy is consumed on a spoon three times a day.

Eating cranberries should be moderate. Do not eat large quantities of fruit. This can cause a deterioration of the gastrointestinal tract. It is better to use a tasty and healthy fruit mixture in minimal quantities, but daily. It is necessary to sort out the berries before cooking and by all means filter the mass obtained from the crushed fruits. Poor quality and damaged berries can not be eaten.

Video: the healing properties of cranberries