Corn oil - useful properties and contraindications

Corn oil is much better than sunflower oil due to the fact that it does not evaporate during frying and does not emit carcinogens. In addition to these characteristics, the composition has an impressive list of useful substances. All of them have a positive effect on human health, but with inept use of the composition is quite capable of harm. Let's look at the main aspects.

Corn oil varieties

Currently, you can buy different types of corn oil.

1. Marking "P" - unrefined crude composition. This oil has a pronounced odor and dark shade.In most cases, the plant product is actively used in the industrial sector.
2. Marking "SK" - such raw materials undergo refining and deodorization. Herbal extract has a pleasant rich aroma with an amber shade. Corn oil provided by the labeling is in demand in the culinary world for the preparation of salomas and fats.
3. Marking "D" - raw materials undergo the procedure of deodorization and refining. The oil is already odorless, but boasts a characteristic yellowish color. Herbal component is designed for the preparation of children's and dietary dishes.
4. Marking “P” - as described earlier, the oil undergoes deodorization and refining. The composition is no smell and there is a pleasant yellow color. Such raw materials are in demand for sales through retail chains.

The composition and properties of elements of corn oil

All the beneficial substances that are found in corn oil have a beneficial effect on the health of important systems and organs.

1. The product is rich in linoleic acid, it is responsible for the correct functioning of the heart muscle and controls the sugar balance inblood. Also, this substance normalizes the psycho-emotional environment, enhances metabolic processes. The action is supported by oleic acid, which is also present in the composition of the oil.
2. A special place is given to palmitic acid, it nourishes the body with energy, raises the "fighting" attitude. Not without the inclusion of stearic and arachidonic acids. They contribute to the speedy recovery after a hard workout, remove cholesterol from the cavity of the blood channels.
3. Retinol, which is otherwise called vitamin A, supports skin turgor by increasing the release of collagen. The same element in combination with tocopherol (vitamin E) cleanses the body of toxins, poisons of a different nature.
4. Thiamine corrects the activity of the digestive tract, reduces the likelihood of food stagnation in the intestine. Vitamin B1 improves carbohydrate metabolism, not allowing the sugar to turn into fat.
5. The most valuable vitamin P is also available in corn oil. It is needed to improve vision and prevent glaucoma. Rutin, as it is also called, enhances the absorption of ascorbic acid, prevents premature aging of tissues.
6. Vitamin D improves the activity of the central nervous system, reduces the effects of stress on the psyche, strengthens bone tissue, nail plates and teeth.
7. Vitamin K in a large volume contributes to the rapid tightening of wounds due to its regenerating properties. Phylloquinone prevents osteoporosis in the elderly and women during the climatic period.
8. Tocopherol acts as a natural antioxidant that maintains healthy skin and hair at the proper level. Vitamin E increases metabolic processes, tightens the walls of blood vessels and removes cholesterol from the cavity of the blood channels.
9. Ascorbic acid, which is otherwise called all known vitamin C, is needed to increase the body's defenses. This element stimulates the production of thyroid enzymes, normalizes the activity of the entire endocrine system.
10. Minerals are abundant, they are abundant in corn oil. We mention only the most valuable, such as copper, iron, potassium, phosphorus, magnesium, calcium.
11. Copper is required for full blood formation and production of red blood cells, iron increases hemoglobin and carries out prevention of anemia.Calcium seals bones and teeth, magnesium and potassium are necessary for the correct functioning of the heart, kidneys, and liver.

Indications for taking corn oil

• disturbed diet;
• blood vessel blockage with cholesterol;
• unstable activity of the endocrine system;
• problems with the work of the gallbladder;
• poor environmental conditions;
• the presence of atherosclerosis;
• skin problems in the form of eczema and increased dryness;
• frequent headaches;
• asthma and breathing problems;
• seasonal diseases and infections.

Corn Oil Benefits

1. Reception of raw materials has a favorable effect on the activity of the circulatory system. Despite the accumulation of acids, is the withdrawal of cholesterol accumulations from the cavity of blood vessels. Against this background, the prevention of atherosclerosis and thrombosis.
2. Oil has a positive effect on eye health. Regular consumption of raw materials contributes to the development of natural tears, strengthens the eye muscles, improves visual acuity. The product must be taken in small doses to prevent Alzheimer's and Parkinson's.
3. As part of no sodium, this feature is appreciated by people who suffer from kidney disease and high blood pressure. Also, oil is useful for categories of individuals with high intracranial pressure for relieving headaches and migraines.
4. The tool refers to a completely natural, so the oil is used for allergic rash on the skin and other dermatological ailments. Wound healing properties make people lubricate abrasions and cracks with oil.
5. The product is demanded in a cosmetology orientation. The oil is added to homemade hair products to prevent and cure dandruff, seborrhea, alopecia, and dryness. If you lubricate raw skin of the face, the number of wrinkles will decrease.
6. Corn oil is famous for its list of substances, which is completely balanced. When you receive raw materials you fill the deficit in useful elements, strengthen the immune system during the off-season and the spread of flu.
7. Due to the accumulation of vitamins from group B, the composition has a beneficial effect on the human nervous system. With its regular consumption, insomnia, nervousness, fatigue, chronic fatigue disappear.Especially useful to drink oil for people who work by mental labor.
8. Oil is taken for problems with intestines and constipation. It lubricates the mucous membranes of the digestive organs, making the food easier and faster to digest, after the meal there is no heaviness in the stomach. The product frees the digestive tract from toxins and slags, contributing to weight loss.
9. Corn kernel oil is prescribed for consumption by categories of people suffering from heart diseases or having a tendency to form them. Polyunsaturated acids in the composition of the raw materials prevent myocardial infarction, stroke, ischemia, tachycardia and other pathologies.
10. In neoplasms of the fungal type, it is necessary to lubricate the affected areas with squeezing on the basis of corn seeds. The composition kills spores, promotes healing. Also, the diuretic qualities of the oil contribute to the removal of edema.

Terms of use of corn oil

1. To prevent avitaminosis and seasonal diseases, it is recommended to take about 20 ml. oil per day. A standard procedure will help strengthen the immune system and improve overall well-being.
2. If you are faced with the problem of impaired gallbladder activity, then oil must be taken in 30 ml. 40 minutes before the start of the meal. This procedure is carried out twice a day. Raw materials will help to normalize the production of bile, the stagnation in the ducts will disappear.
3. For diseases of the skin in the form of eczema and psoriasis, you can resort to the help of traditional medicine and appropriate prescriptions. Take twice a day during a meal of 40 ml. vegetable oil. Wash down the composition of 250 ml. boiled water, diluted 30 ml. apple cider vinegar and 25 gr. flower honey.
4. In the presence of skin lesions in the form of scratches, abrasions, cuts and burns, it is recommended to resort to the help of corn composition. Systematically oil the problem areas, soon the wounds will heal without problems.

Corn oil in cosmetology and medicine

For hair growth and baldness

1. The mask of raw materials has a beneficial effect on the hair and restores their former health, eliminating serious problems. The tool in its pure form must be rubbed directly into the skin. On curls composition is not recommended.
2. To enhance the effect, the oil can be heated on the steam bath to an acceptable temperature. Warm up with a cosmetic hat and towel. Hold the mask for about 1 hour.Wash off with natural shampoo. The course lasts about 5-7 months.

For the treatment of gallbladder

1. Daily consumption of corn oil as a salad dressing will help increase the flow of bile. As a result, the activity of the gallbladder is improving. Also, raw materials are perfectly combined with various cereals.
2. Corn oil is allowed to be taken fresh. To do this, drink 50 ml. vegetable composition on an empty stomach 30 minutes before meals. The course lasts for half a month, after which you need to take a break of 10 days. Further treatment can be continued according to the same scheme.

For skin

1. During the period of adverse weather and the cold season, many people face an unpleasant problem in the form of desquamation and dryness of the skin.
2. To fill the body's need for the necessary enzymes and return the beautiful appearance of the epidermis, you need to drink 20 ml. oil on an empty stomach. It is also recommended to moisturize the skin before bedtime.

Contraindications of corn oil

1. Herbal product has a small number of contraindications, among which are individual intolerance. With such features, raw materials can harm.
2. Be careful with oil if you are not sure of its freshness. Defective product is prohibited to accept and use. This oil has a turbidity, bitterness and unpleasant smell.
3. The product may deteriorate due to improper or prolonged storage. It is also worth limiting oil intake with a tendency to obesity.

Corn oil is considered to be the best plant product with a minimum number of contraindications and huge benefits to the human body. Familiarize yourself with beneficial properties and healing qualities. Use oil wisely and do not abuse it.

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