Raspberry jam during pregnancy - the benefits and harm

During childbirth, a woman should choose food with regard to useful characteristics and potential harm. Seasonal fruits with berries are used, the juicy summer raspberry is considered to be a clear representative of the latter. Everyone loves her, including the ladies in a delicate situation. So let's see what is fraught with mysterious fruits and jam based on them.

Is berry allowed to pregnant?

Raspberries are very much appreciated by ladies who are at the stage of pregnancy from the third to the eighth month. During this period, the girl is subject to constipation, indigestion, edema, anemia, varicose veins and other diseases that cause mass inconvenience.

However, besides the most valuable characteristics of the fruit, it is necessary to take into account the available contraindications and harmful qualities. Raspberries can harm a pregnant woman with an overdose, the negative side reaches right to miscarriage.

Specialists who are engaged in the study of food and their impact on the human body, do not have an unambiguous solution with regard to whether the discussed fruit during pregnancy is valuable or harmful.

You need to talk to your doctor, because only he has the results of your tests and a detailed history. The doctor will accurately determine how much and in general it is possible to take raspberries when carrying a fetus.

Especially careful to be if you decide to drink tea from raspberry or on its leaves. Such a drug, harmless to the average person, can be dangerous to the health of a pregnant lady and baby in the womb. Raspberry tea is drunk only when labor is difficult, to facilitate the process itself.

The impact of jam on the health of pregnant women

Any influence of products, including berries and fruits, must be considered by the chemicals on the chemical list.

Raspberries are rich in ascorbic, which strengthens the immune system. As part of many vitamins of group B, the right central nervous system. Retinol with tocopherol cleans tissues from poisons and digestive tract from slags.

Incoming copper removes overstrain and soothes, iron restores hemoglobin, acetonin with phytosterols stops possible bleeding and removes toxins.

The composition has many compounds that prevent the formation of cholesterol in the blood channels. Phytoncides are considered natural antibiotics, they relieve fever, so they eat raspberry jam with colds.

Pectins in combination with coarse fibers cleanse the intestines from stagnation and control the digestive processes. Jam is indicated for constipation.

There are a lot of treats of natural saccharides, iodine, manganese, calcium, and other important mineral substances that are responsible for blood clotting and proper heartbeat.

Berry acids: malic, tartaric, citric, salicylic. They are necessary to reduce blood pressure, cleanse the body of toxins, uric acid output, treat a weakened immune system.

The benefits and potential hazards of raspberries

The impact of this berry on the body of pregnant women varies greatly from the state of the woman's health. Also worth taking into account the timing of carrying. For example, in the early stages, the fetus only originates in the formation, so raspberries can provoke a miscarriage.

But if you consume the raspberries correctly and in a dosed volume (indicated by the doctor), then you will bring yourself tremendous benefits. When a woman is in the first trimester, her immune system is greatly weakened. Raspberry will come to the rescue and raise the defenses.

With a high body temperature and colds, they eat raspberries ground with sugar. But women during pregnancy should not consume more than a teaspoon of this raw material per day. As for raspberry tea, it leads to miscarriage, especially if there is a threat of abortion. This is because phytonasta increases the tone of the uterus and stimulates its strong contractions.

You can make yourself a light decoction of jam, which will be an imitation of tea. But it can only be drunk when combined with a large (!) Amount of purified water consumed daily.Otherwise, you harm the child and yourself.

If we talk about fresh raspberries, it can be eaten throughout the entire gestation, but in a limited volume. Literally 2-3 berries will ease the condition of the digestive system and overcome constipation.

If late periods of pregnancy come, it makes sense to consult with your doctor in order to stimulate generic activity. Shortly before the scheduled birth of a child, a little raspberry will help you give birth faster and safer. But the berries are eaten under the supervision of a doctor. However, if there is a chance of miscarriage or early childbirth, forget about raspberries. She only hurts.

Applying raspberry leaves during pregnancy

1. It is necessary to take into account a small feature, the properties of the leaves of the plant differ somewhat with the effect of the fruit on the body. The leaves have a stimulating effect on the uterus. Thanks to this feature, experts recommend taking a decoction based on the product several days before delivery.
2. It is important to understand that in the rest of the pregnancy such a product is absolutely contraindicated. Otherwise, miscarriage will occur, or preterm labor will begin.Obstetricians recommend taking the drink 3 weeks before delivery. This period is considered ideal.
3. The tool is especially recommended to take, if you are already perenashivaet fruit. In this case, it is necessary to consume not only decoction, but also tea instead of plain water. Enter these drinks gradually. Dosage should be increased slowly. Be careful and constantly see a doctor.
4. If you decide to take such a product, in the first week the dosage of the drink should not exceed about 0.3 liters. Every 6-7 days, increase the portions to 200 ml. Take broths only in a warm form. If you are changing the fruit, it is recommended to take 400 ml. warm drink and the same amount of hot composition.
5. Hot fluid provokes a contraction of the uterus and causes labor. Fights begin. To prepare the broth, you need to take 500 ml. water and 40 grams. dried leaves. Boil the ingredients on a lazy fire. After cooling, strain and drink.
6. To give birth as comfortably as possible, you should start drinking 0.2 l each from the 37th week during pregnancy. decoction per day. Tea is also suitable. At week 39, it is allowed to double the amount of drink taken.After another 7 days, you should take already 600 ml. drink. At 41—42 weeks, the amount increases to 800 ml. hot broth.
7. During the planning period of pregnancy, such a drink is contraindicated, give up the decoction or tea. This product contains substances that block gonadotropic hormones in a woman’s body. Tea can be appointed by a specialist only if you have diagnosed uterine myoma, endometriosis or infertility. Herbal tea is allowed to take no more than 3 months.

Raspberry tea during pregnancy

1. To brighten the taste of the usual tea, you can add raspberry leaves or jam. A treat is recommended to replace more harmful granulated sugar. It is important to understand that such a drink can eliminate a cold, but also adversely affect the course of pregnancy. The risk of miscarriage increases.
2. This drink has a strong diaphoretic effects, therefore you will lose most of the liquid, this phenomenon can not adversely affect the general state of health. Be extremely careful. Otherwise, serious problems will arise.

Contraindications raspberry jam

1. Berry-based treats are not recommended to be included in the diet in the presence of acute gastritis. It is also forbidden to eat jam and with gastrointestinal ulcer.
2. Jam is contraindicated in jade and gout. Consider a possible allergic reaction. The product is strictly contraindicated in liver disease and kidney disease.

Raspberry is not only a delicious berry, it is also useful for the female body. Studies show that the constituent substances have a positive effect on a person, his main systems and organs. For the same reason, berry jam in moderation is allowed to consume during childbirth.

Video: how to treat cold raspberry jam