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More and more girls resort to folk cosmetology in order to improve the condition of the hair. This is not surprising, because dairy products have a tremendous impact on the hair. So, yogurt eliminates the bitten ends, makes hair soft and shiny. In addition, the product fights dandruff and all types of seborrhea. To maximize the benefits, it is necessary to apply the composition correctly.
Thick sour milk: chemical composition and properties
To understand how valuable can be sour milk, it is enough to study the chemical list of the product.
- Fermented milk bacteria - occupy a leading position from the entire list of useful elements. They are responsible for normalizing the activity of sebaceous glands, which produce too much sebum.Bacteria normalize the water balance by acting at the cellular level. Also substances strengthen hair from roots, leaving follicles on the places. It is due to this that dandruff is eliminated, microcrack treatment, seborrhea control are achieved.
- Vitamin B9, or folic acid, covers the strands with a protective sheath that prevents sea salt, ultraviolet rays, ammonia and other harmful components from penetrating the hair shaft. Vitamin B9 has a preventive effect in the fight against the fungus of the scalp.
- Potassium - strengthens and tightens the cell membrane, helps them to retain moisture in the core of the hair. The main goal of the element is to prevent stiffness, dryness, section. That is why yogurt is useful to apply to girls with lifeless and damaged strands strands.
- Vitamin PP, or vitamin B3 (niacin), prevents the premature appearance of gray hair, adds shine to the curls due to the maintenance of pigmentation. Niacin lifts strands in the root part, awakens dormant follicles. After a month of using yogurt, a noticeable “fluff” appears on the head (new hair grows).
- Calcium - forms the structure of the hair, strengthening them from the inside. Due to the useful element of the follicles remain in place, prevents the loss and peeling of the scalp. Calcium activates all metabolic processes, retains moisture and covers scales (important for split ends).
- Vitamin B5, or pantothenic acid, gives natural and dyed hair a shine, fights stiffness and dryness. In combination with ascorbic acid (vitamin C), the element contributes to the additional production of collagen fibers, making the strands elastic and strong.
- Lactic acid, choline and protein - the listed enzymes do not allow microparticles of dust to penetrate inside the hair. Choline is responsible for the moderate production of subcutaneous fat, protein restores the structure of depleted hair.
This list of useful elements - not all of the precious chemical composition of yogurt. However, it is already possible to understand that dairy products are a real salvation from many troubles.
Thick sour milk: a recipe
The maximum benefit from the use of yogurt can be obtained in the case, if you prepare the product at home.
- Pour into a saucepan 1 l. whole milk or fat purchased. Send to the fire and wait for boiling. As soon as this happens, torment the mass for another 2 minutes.
- Remove the tare from the hotplate, cool at room temperature. Add 90–100 ml. kefir high fat content. Fermented milk product is used as a starter.
- Pour the ingredients into a glass jar (sterilized), close the neck with two layers of gauze and tighten with a rope (rubber band). Leave the mixture warm for 8-10 hours; after this time, the yogurt will be ready.
The subtleties of using yogurt for hair
- Before using dairy products in their pure form or the composition of the masks spend training. Heat the composition to 35-40 degrees by means of a water or steam bath. Similarly, it is necessary to heat the oils and esters, honey, and other components, except eggs.
- You can distribute the mask with yogurt on clean or dirty hair, there is not much difference. For convenience, first comb and sprinkle the hair with clean water from a spray bottle so that the composition will envelop each strand.
- Fat-haired girls do not need to wrap plastic film and a towel over their heads.Otherwise, you will create an obstruction of the pores, which will lead to greasy traffic jams. If the hair is dry, wet the ends separately with any cosmetic oil.
- Unlike esters, yogurt masks are quite easy to remove. You can manipulate without or with shampoo. In conclusion, a balm is always applied and rinsed with a solution of water and lemon juice.
Masks with yogurt for hair
Vitamin B1 and Retinol
- Vitamin B1 in ampoules is sold in a pharmacy, you can replace it with the element B6. Retinol is a vitamin A, also available in ampoules. Connect 1 pc. drugs, add 40 grams. honey
- Leave for a quarter of an hour, then enter 3 yolks and 45 ml. yogurt. Spread the composition of room temperature over the strands and soak for half an hour.
Lemon Juice and Bran
- Heat 65 ml. homemade yogurt, then enter 25-30 ml. lemon juice (you can substitute lime or grapefruit).
- In this mixture, add a little wheat or rye bran, so that the composition has found the consistency necessary for application.
- Brush yourself, distribute products on the pile from tip to root. Rub well into the skin.The mask lasts half an hour and is more suitable for dry hair.
Salt and Rosemary Ether
- If you are worried about dandruff or your hair has started to fall out too much, mix half a press of sea salt (ground) with 70 ml. yogurt.
- Do not heat the product, add 3-4 drops of rosemary or tea tree essential oil to it. Spread over your hair and rub into the roots. Leave for 25 minutes.
Sour milk and strawberries
- Connect 60 ml. sour milk (preferably homemade) with 10 strawberries. Turn ingredients into a porridge with a blender.
- Wash your hair, then apply the mixture on clean curls. Evenly distribute it to the ends, warm with a film.
- Hold the ingredients for at least 40 minutes; after this time, rinse with plain water. The mask is suitable for dry hair.
Chicken yolk and sour milk
- For the preparation of this mixture, you can replace chicken yolk with quail, and yogurt - with high-fat kefir. Prepare a mixture of 4 yolks and 100 ml. fermented milk product.
- Do not heat it up, just reach room temperature (remove it from the refrigerator beforehand). Process the pile over the entire length, hold under the film for 1 hour.
Burdock oil and mayonnaise
- Connect 200 ml. yogurt from 40 gr. mayonnaise (better than home). Stir with a fork, add 30 ml. burdock, olive or castor oil.
- Pour the ingredients into a saucepan to steam up to 40 degrees. Apply to dirty hair, paying attention to the entire length and roots.
- Grease the ends separately with any oil. Mask must be kept under a plastic bag and a warm scarf for 35-60 minutes. Rinse with lemon and shampoo water.
Honey and Yeast
- Use the usual loose, not pressed yeast. You need to dissolve 25-30 gr. product warm yogurt. After 20 minutes of infusion, add 30 gr. honey
- Heat the composition so that it penetrates faster into the core of the hair. After distribution, build a polyethylene film and a handkerchief. Wait 45 minutes.
Mustard and Cinnamon
- Bulk ingredients accelerate hair growth and heal wounds. Mix 3 gr. mustard with 2 gr. cinnamon, add 60 ml. yogurt and a couple of raw yolks.
- Beat with a mixer, make a mask and be sure to rub it into the root area. Keep under cellophane and a towel for about 30 minutes. If discomfort occurs, wash the mixture earlier.
Depending on the initial problem, masks with yogurt can be used 4 times a week (dry, hard, sectioned), 3 times (fat, itchy skin, seborrhea, dandruff) or 1 time (preventive measures). The duration of the course - to obtain the desired result.
Video: errors in hair care, because of which you are balding
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