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About the avocado, or as it is also called - the "earthen pear", in the Soviet Union, little was known. With the discovery of the “iron curtain” in the CIS countries, more complete information about these or other exotic products began to leak. They began to study their medicinal properties more deeply, the pharmacological and cosmetology laboratories began to actively develop cosmetics based on these products.
The very fruit of avocado was known in ancient times. Maya and Aztecs widely used it in cooking, especially in food for young warriors, since the fruit is unusually high-calorie and provides the human body with strength and energy for a long time.Avocados were also used for domestic purposes - with its oily substance, the wheel axles of carts were oiled, various twisted ropes were used to lift them better when lifting heavy stone blocks. Avocado was considered a worthy gift for spouses at wedding ceremonies: it was presented to a woman for the purpose of maintaining outward beauty, to a man - as a symbol of a “powerful seed” and the best keeper and multiplier of “male power”.
“Ground pears” grow on small trees, mainly in the Central and Equatorial parts of the Americas (Mexico, Brazil, Panama, Nicaragua, Peru, etc.) and are successfully cultivated in India, Spain, Malaysia and some African countries.
The avocados were brought to the European part by one of the Portuguese expeditions inspired by the discoveries of Columbus, around the middle of the 16th century. At first, the fruit was thoughtlessly, with a touch of irony, but later, in one of the lean years for the potato, its nutritional properties were widely appreciated.
One of the most valuable components of this uncomplicated fruit, similar to a vegetable, is its oil, obtained by pressing the product.At the moment, few people are not familiar with it from a culinary point of view - it is actively added to various food dishes, sauces and even to some pastry sweets. It has gained popularity in Eastern dishes - it is actively used in food by Arabs, who are sensitive to the decay of potency, the Chinese, who liked its peculiar taste, and the people of Vietnam found the perfect combination of sauces with avocado and seafood.
Chemical and biological composition of avocado
A whole storehouse of essential vitamins and minerals contains this nondescript, at first glance, fruit. One fruit contains a huge amount of nutritious, easily digestible lipid compounds, a daily dose of vitamins of groups A, B, C, D, E, F, as well as compounds of calcium, potassium, zinc, iodine, which can eliminate the deficiency of these trace elements that occur in the off-season.
The special value of this product adds the microelement-antioxidant squalene. It breaks down and removes unwanted cholesterol from the body, helps to synthesize sex hormones, has an absorbing property against toxic substances and evenable to inhibit the formation of carcinogenic cells by neutralizing the harmful effects of free radicals, thereby putting a gate to such a terrible disease as cancer.
Indications for use of avocado oil
Indications for use:
- Regenerating effect - in the avocado fruit there is a certain amount of tannin, contributing to the accelerated healing of the injured surfaces of the skin.
- As a specialized product, it is used to eliminate the side effects of radiation on the body for nuclear industry workers and employees of X-ray laboratories.
- For the treatment and prevention of skin diseases, including psoriasis.
- For cosmetic purposes, it is used to strengthen the brittle hair, nails, improve the condition of the skin.
Contraindications to the use of avocado oil
Despite the large range of healing properties of the product, there are some limitations:
- Allergic reactions to the components of the oil, as the main and perfume additives included in its composition.
- Recommended caution in pregnancy and lactation.
Avocado oil as the perfect cosmetic tool
Cosmetic effect when using avocado and its products (oils and various marc) is difficult to overestimate.
- Specialists from all over the world admire the universality of its application for all types of skin of the face, neck, hair structure. Despite its fat-like texture, avocado oil is quickly absorbed by the skin, leaving no characteristic greasy shine on the surface.
- Another distinctive feature of this product is its deep absorption. Penetrating into the most distant cells of the epidermis, the drug has a stimulating effect on the receptors responsible for the production of such necessary elements as collagen and elastin.
- Another important factor is the content in the product of a large amount of steol, which is a natural “aromadisiac” and one of the natural estrogens.Thanks to him, the formation of natural senile wrinkles is slowed down, and facial wrinkles are noticeably smoothed.
- Squalene, which is contained in large quantities in the pulp surrounding the bone, creates an obstacle for the negative effect of radioactive substances, neutralizes free radicals and promotes the removal of toxic molecules from the skin surface of harmful impurities or slags accumulated by the skin.
- An important feature of the avocado is the correction of the activity of the sebaceous glands: with oily skin of the face, various ether molecules that are contained in the peel of the product and the pulp located immediately below it have an effect. They reduce secretion production, thereby reducing the shiny gloss of the nasolabial triangle.
- With dry skin, the necessary component is provided by the main component - avocado juice or oil, playing the role of a moisturizing cream. Thus, both functions make avocado oil a truly multifunctional skin care product.
Recipes using avocado oil as part of a face mask
Masks with avocado oil for face and scalp
Ingredients include whole avocado fruit or oily substance.
It is prepared like this: free the fruit from the peel and the bones, place the pulp in specially prepared dishes and grind it with jogging movements until the puree mixture is obtained. With respect to oil, no preparation is necessary. Next, distribute the mixture with light massaging movements over the skin of the face for 15 to 20 minutes until maximum absorption. The tool can be used as a mask for hair, causing the composition over the entire length and leave for 20 - 30 minutes, then gently rinse under running water.
The combination of avocado oil with essential oils
Citrus oils (lemon, grapefruit, lime), camphor, eucalyptus or lavender oil are used. The resulting mixture can be applied both on the face and over the entire surface of the body as a nourishing cream.
It is prepared like this: mix in equal proportions several types of essential oils and avocado oil.
Apples with pulp and avocado oil on face and body
Using a blender or fine grater, grind the previously cleaned pulp of the fruit to a mushy state. The resulting mass is laid out in a specially prepared bowl, then mixed with olive oil for additional nutrient enrichment and give a more liquid consistency.Then we take an ordinary plastic bag and cut it along the contour of the face, making holes for the eyes and breathing. Apply the prepared mixture to one side of the homemade mask and immediately apply it to the face. Other types of procedures are also allowed - local applications and full body wrap. The duration of the mask and applications on average 20 - 30 minutes.
Cream mask from avocado oil and lemon juice for oily skin
To create a mixture will need oil of avocado fruit and lemon juice.
It is prepared as follows: it is necessary to combine avocado oil and freshly squeezed lemon juice in proportions: 1 tbsp. spoon of oil on half a spoon of lemon juice. The resulting fluid is smeared on the skin with a large number of rashes and abundant secretion of sebaceous secretions. Keep the mixture on the face for the next 10 to 20 minutes, then rinse.
Avocado cocktail with egg and honey for the combined skin type
For the preparation will be needed: chicken eggs - 1 piece, a small amount of honey (especially effective - buckwheat and lime), avocado oil, mayonnaise (if the skin is not predominantly fat type).
Prepares like this: using a blender, mix all the ingredients,then the mask of 3 - 5 minutes is infused until all surface bubbles disappear, and after smooth movements it is applied to the entire front surface and left for 30 minutes until maximum absorption.
Anti-inflammatory mask with a string, chamomile and avocado oil
You will need dry crushed pieces of chamomile and a series of avocado fruit oil. It is prepared this way: at the beginning it is necessary to prepare a decoction of chamomile and a series in equal parts, then mix it with avocado oil and light rubbing on the facial areas that are prone to inflammatory rash. Hold on face for 10 - 15 minutes, then rinse. For the best therapeutic effect, it is recommended to carry out medical complexes at bedtime. After applying this option, you can proceed to the nutritional mask.
Kefir mask using avocado oil for acne and inflammatory eruptions
It will be necessary - 1/3 mugs of kefir and 1 tbsp. spoon of avocado oil. It is prepared this way: both the initial components are mixed and the problem areas on the face are spread with the resulting composition. The mixture is not removed, left on the face until completely absorbed.
Other recipes using avocado oil
In addition to cosmetic care for the skin of the face, avocado oil is used in complex care for the body, hair, as well as a remedy for many diseases:
Combinations of avocado oil and juniper juice
You will need avocado fruit oil and juniper berries juice.
The composition is prepared as follows: mix avocado oil and juniper juice in a ratio of 3 parts of oil to 1 part of juice. The resulting mixture can be rubbed into the décolleté for a cosmetic lifting effect, and can be used for medicinal purposes, taking 1 teaspoon 2 - 3 times a day as an expectorant for prolonged bronchitis or tracheitis. The tool perfectly dilutes the accumulated sputum and greatly facilitates breathing.
A mixture of tea tree oil and avocado pulp
This mixture is designed to eliminate dandruff and reduce seborrheic manifestations of the scalp.
Prepared in this way: mix in equal proportions of tea tree oil and avocado. Massage lightly over the entire length of the hair and rub into the scalp. The mask of long-term use, designed for at least 4 - 5 hours, you can leave the composition overnight. At the end, wash off the mask under running water with shampoo.
It should be noted that freshly prepared avocado oil is unstable and quickly decomposes under the action of oxygen, so its use should be carried out immediately after the mask is made, otherwise the composition will lose its beneficial properties.
Avocado oil - the most valuable product for perfumery, medicine and cosmetology!
Video: Avocado oil for the face
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