Black cumin oil during pregnancy

When new outlandish products appear on the market, sellers immediately present them as revolutionary products with a powerful healing effect. There is a grain of truth in this. Many people who come to us from abroad have used products in their homeland for centuries in traditional medicine and are known for their healing properties. However, like any product, they have a number of contraindications and cautions. The recently popular black cumin oil has already entered the kitchen and in the beautician's cosmetic bags. And whether it is useful, and most importantly - whether it can be used for pregnant women - consider more.

Useful properties of black cumin seed oil

Seeds of black cumin grow in northeastern African countries and in southern Asia.The oil obtained from this plant has a strong healing effect, effectively maintains skin elasticity, promotes rejuvenation, cleansing the body and saturating the cells with useful fatty acids.

The oil contains carotenoids, vitamins of group B, E, D, minerals, alkaloids and tannins. The plant extract helps to decontaminate the skin, heal micro-cracks, remove toxins and improve the complexion. Internal use promotes detoxification of the liver and other internal organs, improves digestion and soothes painful sensations.

Is it possible to use black cumin during pregnancy

It is due to the presented properties of black cumin oil is often recommended during pregnancy. But is it safe for women who are waiting for a child? Here are a few warning arguments:

1. Pregnancy - a period of hypersensitivity of the body. Any unknown ingredients may cause nausea and allergies. In order not to shock the body and do not harm the fetus, refrain from culinary experiments.
2. Before applying the imported product,carefully read the information on its label: on the expiration date, the manufacturer and purpose of the oil.
3. Do not save on health, especially during pregnancy. If you decide to use black oil, choose a high-quality, world-standard certified product. Products without appropriate quality marks are most often fake and can harm the body.
4. Before external use, be sure to test the oil on the skin of the wrist or neck. Give the body not 20 minutes, as usual, but the whole day in order to “digest” the component before actively using it.

How to use black cumin oil during pregnancy

1. In the East, this mastic is widely used in medicine and in particular - in gynecology. Women lubricate the external birth canal with a mixture of healing herbs infused with oil in order to facilitate childbirth, prevent injuries and soothe pain.
2. In the prenatal period, the oil useful for the skin will help to avoid stretch marks if you start using it for a soft massage in the first months. Oil is rubbed into the skin of the abdomen and thighs after a warm bath. Its action improves skin elasticity, strengthens cells, accelerates regeneration.
3. After childbirth, a massage with black cumin oil will speed up the recovery of the figure, tighten the contours of the body and face, and help overcome puffiness. Lubricant is used to treat the breast. Before feeding the baby, it is recommended to remove the remaining oil from the skin in order to avoid allergic reactions in the child.
4. Also, oil is added to hair masks to strengthen the bulbs and achieve a healthy shine.
5. Eating black cumin is not worth it in food, either during the childbearing or during lactation. Products unaccustomed to our environment most often cause rejection in the body, especially with an unstable hormonal balance, like in young mothers, or children with a still unformed immune system.

How to choose black cumin oil

Pay attention to the packaging. There are a few highlights that you need to remember:

1. Most often, natural black oil is brought from Pakistan, Egypt, Saudi Arabia. It is there that grows an unusual variety of cumin, and there it is extracted its grains.
2. The shelf life of a good oil will be small, otherwise you have to think about the ecological purity of the product and possible preservative impurities. For vegetable oil, this period is 2 years.
3. Vegetable oils are transported and stored in containers made of dark glass or food grade plastic. Transparent packaging allows you to ensure that you are buying a product without impurities, to evaluate the shade of the oil. And tinting the walls of the container protects from direct sunlight, detrimental to the valuable components of the oil.
4. Look for quality marks on the packaging, it is better if it is the European standard marking, holographic symbols.
5. Packaging must be tightly closed and sealed.
6. Choose cold pressed oil, it contains a large concentration of nutrients.

Consult a doctor if you have noticed unusual reactions to the product or you want to use special recipes.

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