Evening primrose oil - the benefits and harm

Evening primula is an amazingly beautiful and delicate flower of yellow shade, which is able to decorate any garden and refresh any flower arrangement. The peculiarity of the plant is that the flowers are shown only in the evening, at dusk, and in the morning they are hiding behind the green buds again. Flowers open very quickly - you can watch the amazing movement of natural processes. But most of all people appreciate primrose for its seeds, which contain fatty and healthy oil. Evening primrose oil is quite expensive - only ripe seeds are chosen from a large amount of raw materials - they have the most nutrients. From these seeds, the cold-pressed method extracts precious oil, which is used in cosmetology, traditional medicine and even cooking. In this article you will learn about the beneficial properties of evening primrose oil, as well as familiarize yourself with the main contraindications that you should be aware of in advance.

Useful properties of evening primrose oil

The composition of the oil is just amazing - it has numerous trace elements and vitamins, there is a lot of fatty acids in the oil. By benefit and taste, the oil can be compared with fish oil. Not only the variety of beneficial properties of the oil is surprising, but also their harmonious combination. That is, the oil is rich in vitamins, which, moreover, are perfectly assimilated due to excipients. This means that the composition is guaranteed to benefit the human body. But what properties does an evening primrose have?

1. For women's health. Oil has a beneficial effect on the work of the female body, stimulates the production of female sex hormones. It helps to suppress the symptoms of menopause. With prolonged intake of oil, you can completely get rid of hot flashes, sweating and dizziness associated with menopause. In fertile age, the oil helps to reduce menstrual pain, the composition prevents the development of cysts and tumors in the uterus and appendages. It is believed that the use of evening primrose oil helps to get pregnant with various gynecological problems.
2. For heart health. Evening primrose oil is very useful for hypertensive patients.Vegetable components of the oil improves blood circulation, affect the work of the heart and blood vessels. Course taking this home remedy will help reduce the risk of atherosclerosis, tachycardia, angina, etc. And oil is used in the rehabilitation period after a heart attack or stroke.
3. For the nerves. Oil is incredibly useful for strong stress, depression, it has a mild sedative effect. If you come home from work, you cannot disconnect from work problems, your eye is twitching, thoughts do not give rest, and you cannot fall asleep - just drink a half teaspoon of oil. This will help you put your psycho-emotional state in order.
4. For the view. The oil contains a lot of vitamin A, which is useful for people with visual impairment. If you wear glasses, constantly work at the computer or with small details - you need to regularly drink a course of oil, this prevents the deterioration of visual acuity. Oil is also effective in night blindness - the formulation stops the progress of the disease.
5. Thins the blood. Oil contributes to the dilution of blood, which is very important at risk of developing thrombophlebitis.Considering that oil is good for vessels, it is recommended to be used in the complex treatment of varicose veins.
6. Aphrodisiac. And also oil perfectly raises a libido - both for women, and for men. With long-term admission, women get rid of frigidity, and men significantly increase sexual endurance and testosterone levels in the body.
7. To restore health. Oil as a whole is considered to be a fairly powerful immunomodulator, which perfectly restores the body's defenses in case of poisoning, past infectious diseases, after surgery, etc.

For preventive purposes, primrose oil can be added to food, for example, to fill them with salads. However, do not use oil for frying - when heated, it loses all its beneficial properties. If you want to use oil for treatment, it is enough to drink half a teaspoon of the composition in the morning and evening. In the presence of chronic diseases, be sure to consult with your doctor in advance!

Outdoor use of evening primrose oil

The amazing composition of the oil allows you to actively use it for external use.Antiseptic properties are effective in the treatment of difficult-to-heal wounds, cuts, abrasions, pustules and boils. This is a universal remedy for the treatment of any dermatological problems. It is very useful to use oil for the treatment of burns for skin regeneration. But remember that after a burn you cannot apply oil immediately - the skin must breathe. The tool is effective in a couple of days when the heat has gone and the stage of active tissue repair has arrived.

Very often, evening primrose oil is used in cosmetology. Masks on the basis of oil for hair - this is the best tool in the fight against dandruff and itching. But most often the oil is used in the preparation of masks for the skin. Primula perfectly nourishes, restores the natural collagen mesh, eliminates flabbiness and flaccidity of the skin, perfectly rejuvenates it. This is the best tool in the fight against wrinkles and age-related changes. In addition, the oil perfectly heals any inflammation, it is successfully used in the fight against teenage acne and black spots.

Evening primrose oil harm

Primula is the first spring flowers, which not only delight the eye after a long and gray winter, but also restore human health after suffering diseases.Use primrose oil and be healthy at any time of the year!