Milk thistle - the benefits and harm to health

Milk thistle is the same thistle that grows like a weed in every garden. But we ruthlessly tear and get rid of this plant, not knowing how useful it is. Thistle oil is actively used in cosmetology to restore the beauty of hair and skin, in cooking to impart a spicy taste to dishes, in dietetics. But the most popular oil received in the recipes of traditional medicine. Back in the middle of the last century, scientists found out that the plant is rich in many vitamins and trace elements, the oil turns out to be very healing and incredibly useful. It is not for nothing that many preparations for the treatment of the liver and biliary tract are prepared from milk thistle extract. Today we will talk about milk thistle oil - what kind of product it is, how it affects the health and appearance of a person, and how to take milk thistle oil so that it is useful and safe.

The beneficial properties of milk thistle oil

Milk thistle oil is extracted by cold pressing from its fruits and flowers. This is done so that the composition does not lose its healing properties when heated. For the same reason, the oil should not be stored at room temperature - it is better to keep it in a cool place. When buying oil, pay attention to its shelf life - the prophesied product may simply be useless, and may cause an allergic reaction. It is better to buy small volumes, because after opening the bottle, the shelf life of the product is sharply reduced. So, how does milk thistle affect our bodies?

1. For the cardiovascular system. Thistle oil contains a huge amount of polyunsaturated fatty acids, which have a beneficial effect on the work of the heart and blood vessels. If you take oil courses, you can get rid of hypertension and stabilize the pressure, reduce cholesterol levels, the walls of blood vessels will become more elastic. Regular intake of milk thistle oil reduces the risk of atherosclerosis, heart attack and plaque formation. Blood clotting also improves.
2. For immunity. Thistle oil is considered a real elixir of health, and for good reason. Its rich vitamin and mineral composition allows it to withstand various colds. If before winter you take milk thistle oil for about three weeks on a teaspoon on an empty stomach, then you will be much less likely to get sick, and you will be able to endure ARI.
3. For the liver. As it was noted, on the basis of this plant, a lot of hepoprotectors were manufactured, which support and restore the liver during its various disorders. Milk thistle oil accelerates recovery from hepatitis, mononucleosis, cirrhosis and other diseases that are accompanied by dysfunction of this organ. Milk thistle stimulates the production of healthy cells that replace damaged liver tissue. In ancient times, milk thistle was used as an antidote in the fight against snake bites, spiders, etc. Today, oil helps cleanse the liver after prolonged exposure to alcohol, drugs, radiation, etc. Milk thistle oil is a prerequisite for the restoration and cleansing of the body after chemotherapy.
4. For digestion. The oil has anti-inflammatory and healing effects.Moreover, the oil is completely non-aggressive, even in relation to the delicate mucous membrane of the stomach. If you take a small amount of oil in the morning on an empty stomach, you will notice that after a while you will no longer be bothered by abdominal pain, colic, bloating and flatulence. The tool is effective in gastritis, ulcers and constipation. Drink a spoonful of thistle oil on an empty stomach, and after 10 minutes, drink a glass of warm water. This will help you clean the intestines.
5. Against skin diseases. The oil has a powerful healing, soothing and antiseptic effect. The tool is effective against vitiligo, psoriasis, furunculosis, rash of an allergic nature, various wounds and suppurations. A large amount of vitamin E not only heals damage, but also promotes active regeneration of the epidermis. The wounds are delayed in a few days.

If you take oil constantly, you can reduce the risk of developing oncology. Usually, oil for treating the heart, liver and stomach is taken once a day in a tablespoon, preferably on an empty stomach. The course of treatment is about a month, after which you need to take a break for 2-3 months. For topical treatment (against wounds and skin diseases), the oil should be heated in a water bath so that it is clean and sterile.If the priority is strengthening immunity, it can be limited to adding oil to food. Moreover, it is very tasty.

Thistle oil in cooking

Thistle oil in cooking is used quite often. But you need to know that it can not be heated and even more, to fry on it. Oil is perfect for salad dressing - it gives a neutral taste, reminiscent of sunflower. If you mix the milk thistle oil with lemon juice and whipped protein, you will get an incredibly rich Caesar salad dressing. Oil is actively used for marinades, sauces, cereals. Although the oil is considered quite high-calorie, it is added to salads with weight loss. Prepare a salad of your favorite vegetables, fill it with milk thistle oil. It contains a huge amount of vitamins and minerals that will compensate for the lack of useful components with a restriction in nutrition. That is, with the help of this salad, you consume few calories, feel saturated and improve the condition of hair, nails and skin. In addition, also lose weight! Isn't it a miracle ?!

Thistle oil for beauty

Separately, I want to stay on the cosmetic benefits of milk Thistle oil.The oil itself is very rich, not heavy, it has a light texture. Oil is well absorbed, does not clog pores and does not remain on the surface with a greasy layer. Let's talk about the use of oil in the cosmetic field in more detail.

1. Hair masks. Generally, the condition of the hair perfectly reflects the mask with any cosmetic oils. But the particular benefit of dry and damaged hair gives milk Thistle oil. It should be heated in a water bath and gently applied to the hair along the entire length. This mask is designed to restore hair after aggressive dyeing or curling, after drying the hair dryer, after vacation with salty sea water. Thistle oil makes the strands very soft and flowing.
2. Masks for skin. Thistle oil contains a lot of vitamin E, which nourishes and regenerates the skin. On the basis of milk thistle oil, you can make masks against aging and wilting of the skin. Oil perfectly nourishes and restores the water balance in the epidermis. Bactericidal properties of oil can suppress the development of inflammation and acne on the skin. With proper use, thistle oil can be a real universal helper for every woman.
3. For heels. Since the oil perfectly moisturizes, it is actively used to soften the rough skin of the heels. Apply oil to the skin of the feet, wrap the top with a wrap and leave for a few hours. When the composition is absorbed, your feet will become tender, like a baby's.
4. For hands and lips. Since the oil moisturizes well, it can be used to treat chapped and chapped lips. The oil makes the skin extraordinarily soft and silky. And if you do a massage with oil, you will get pleasure and relaxation against the background of a subtle tart aroma.
5. Against hair loss. Milk thistle oil perfectly warms the skin, it allows you to make masks against hair loss. Just apply the oil on the scalp and hair roots, leave for an hour, and then wash off with plenty of shampoo. The oil warms the scalp, promotes blood flow and enhances the nutrition of the hair follicles with oxygen. Within a week after the first procedure, hair loss will become much less pronounced, and with regular use of the mask the hair will become thicker.
6. Against cellulite. Many cosmetologists use oil in the fight against cellulite.It penetrates into the deep layers of the epidermis, increases blood circulation, breaks down fat and lipid formations. This will help you get rid of orange peel quickly and efficiently. It is most effective to do a can massage, after applying oil on the skin. After 8-10 procedures, the skin on the thighs and buttocks will even out.

Milk thistle oil was the main trump card of the ladies in the Russian Empire. Even then, the oil was obtained using large presses and sold tiny bottles at fabulous prices. With the help of such useful cosmetics, rich ladies could keep their beauty and youth for many years. Fortunately, almost every woman can afford modern oil. So let's take advantage of this valuable composition that nature has given us!

Harmful properties of thistle oil

Like any other medicine and cosmetic, milk Thistle oil has its own contraindications. Firstly, it cannot be taken in case of gallstone disease, otherwise it may stimulate the movement of salts. Also, milk Thistle should not be taken during pregnancy and lactation - the child’s response may be unpredictable.For little children, oil is also contraindicated for at least three years.

Milk thistle - undeservedly forgotten plant, which we often treat with disdain. And in vain, because in the Eastern Transcaucasia, young leaves of the thistle are cleared of thorns and added to the salad. It helps to save the depleted organism from avitaminosis. And in Scotland, the thistle is a tribute - the plant is depicted on the state emblem.According to the legend, the thistle saved the Scots from the attack of the enemy. Detractors decided to quietly sneak up on the Scots camp to kill them, but one of the soldiers stepped on the thistle's thorn, cried out and the attack failed. So a nondescript plant saved his native country from attack. Use milk thistle oil and you to save your body from sores and cosmetic defects!

Video: useful properties and the use of milk Thistle oil