Wheat germ oil - properties and uses

It is possible to preserve health, beauty and youth through the use of natural products, both for cosmetic and medical purposes. Specialists have long been able to identify patterns of various diseases and their manifestation on the skin of the face and body, hair or nails. That is why the use of natural remedies should begin with internal use in order to cure and protect your body from the appearance of various ailments, which have a significant impact on the appearance of men and women.

One of the natural remedies that deserves universal attention is wheat germ oil. Its diverse composition contributes to the treatment and prevention of various diseases and cosmetic defects.

Useful properties of substances contained in the oil

Wheat germ oil is extracted by cold pressing of its shoots. This product is popular in many countries due to its rich content of useful and therapeutic substances:

Vitamins
The high content of vitamins allows wheat germ oil to not only positively influence a person’s well-being, but also to heal and prevent many diseases:

1. Vitamin A - contributes to the normalization of all functions of the mucous membranes and skin epithelium.
2. Vitamins of group B - help to fight against various types of diseases of the nervous system.
3. Vitamin C - accelerates collagen synthesis, which allows to improve skin turgor. Also, the well-known property of vitamin C is the prevention of viral diseases.
4. Vitamin D - stimulates the deposition of calcium salts in the tissues of the body, which allows you to strengthen the bones and teeth of a person.
5. Vitamin E - activates the respiration of tissues, which directly slows down the aging process.

Antioxidants
Thanks to its antioxidants, germinated wheat germ helps to block or slow down the process of excessive oxidation in the body.

• Antioxidant Squalene - regenerates cells, saturating them with oxygen.
• Antioxidant Octacosanol - helps people become stronger and more resilient.

Unsaturated fatty acids
These substances can not only saturate the body with healthy fats, but also contribute to weight loss.

1. Omega-3 contains docosahexaenoic, eicosapentaenoic and alpha-linolenic acids. Besides the fact that the consumption of these acids improves the condition of the skin and internal organs, they also prevent the onset and development of oncological diseases.
2. Omega-6 contains linoleic, arachidonic and gamma-linolenic acids. These acids are able to improve skin turgor, fight pain during menstruation and prevent diabetes.
3. Omega-9 contains oleic acid. Such acid is a great helper in the fight against cholesterol in the body, it helps to remove it from the body in large quantities without harm to the internal organs.

Amino Acids
Amino acids are wonderful helpers in the formation of protein in the body. They restore the work of hormones, build muscle mass and strengthen the immune system.

1. Tryptophan regulates the level of serotonin in the blood, which allows to reduce or even avoid headaches.
2. Methionine synthesizes biological compounds in the body and cleanses the liver.
3. Valin is a powerful source of energy, it develops and regenerates muscles after various injuries.
4. Leucine protects cells and muscles from decay and aging.
5. Isoleucine is an indispensable participant in energy exchange and contributes to the rapid recovery of the body after serious injuries.

Trace elements
Wheat germ oil contains many trace elements necessary for the normal functioning of the body. Most of this oil contains calcium, potassium, phosphorus, iron and zinc.

Phytosterol
Doctors say that it is a unique sterol that is well absorbed by the body and helps to remove cholesterol.

All of the above components that make up the wheat germ oil have such beneficial effects on the human body as:

• Antiviral.
• Reductive.
• Anti-inflammatory.
• Increased production of breast milk.
• Prevents fetal pathology in pregnant women.
• Protective.
• Wound healing.
• Preventive.
• Normalizing hormones of men and women.
• Firming.
• Auxiliary.
• Cleansing.
• Improving.

Application of oil in various fields

Due to the high content of nutrients and the possession of healing properties, wheat germ oil is actively and regularly used in such areas as:

The medicine
Wheat germ oil has been used in medicine for many years. It not only strengthens the body and raises immunity, but also helps fight many types of diseases. Often this oil is used for:

• prevent skin aging;
• stimulation of metabolic processes;
• fight against inflammation of the skin;
• prevention of diseases of the nervous, endocrine, reproductive and digestive systems;
• cleaning the body of harmful substances and excess water;
• increasing the content of various vitamins in the body;
• recovery of the body with light and strong injuries;
• normalization of the work of blood vessels;
• treatment of gastritis, ulcers and other diseases of the gastrointestinal tract;
• reduce irritability and anxiety;
• healing of wounds and abrasions on the skin;
• healing and anti-cellulite massage.

Cosmetology
Useful substances contained in wheat germ oil have also found applications in cosmetology:

1. The oil can be applied to parts of the body without any additives, so the skin will be saturated with all the necessary components.
2. You can make various anti-aging, moisturizing and nourishing masks from the oil.
3. The oil can be applied as a night remedy, so that in the morning the skin becomes velvety and tender.
4. It is customary to add oil to various shampoos and conditioners. It helps strengthen hair follicles and accelerate hair growth.
5. To restore and improve the condition of the nails, it is customary to apply the oil one drop to each nail several times a week.
6. Also popular is a skin cleanser based on wheat germ oil. By combining this oil with other essential oils, you can get an excellent cleanser to combat not only the impurities on the skin, but also pimples, pigmentation and acne.

Indications and contraindications

Wheat germ oil is suitable for almost everyone of any age. However, it will bring the most benefit to people:

1. Having various skin diseases (eczema, neurodermatitis, psoriasis, seborrhea, diathesis, age and sun pigmentation, dandruff, trophic ulcers).
2. Persons with an accelerated process of aging and wilting of the skin.
3. Suffering from brittle nails, hair loss and cross-section of hair.

However, despite the huge range of beneficial properties of the essential oil of wheat germ, before using it, you should consult with a specialist in order to avoid overdose or allergic reactions.

Wheat germ oil, like other oils, has some contraindications to its use, namely:

• Individual intolerance to the components.
• With care - during breastfeeding and during pregnancy.
• The period of worsening allergies.
• In the presence of various inflammations in the body and on the skin.

If the above contraindications have nothing to do with you, then you can safely use wheat germ oil for both medical and cosmetic purposes.

Recipes

The effect of wheat germ oil on the human body has been studied in ancient times, which is why today there are many recipes, the main component of which is this essential oil.In this article, we collected the top 5 of the most popular and most useful recipes for both female and male.

Anti-cellulite preparation

1. A tablespoon of wheat germ oil mixed with a few drops of lemon, orange and grapefruit oil.
2. Stir this mixture thoroughly.
3. Apply the product should be rubbing movements on the area where there is cellulite.
4. The massage should last at least 20-30 minutes.
5. To achieve an effective result, massage should be carried out several times a day.

Preparation of anti-wrinkles

1. Add in a glass container 1 tablespoon of wheat germ oil and a few drops of orange, sandalwood and mint oil.
2. Mix the mixture thoroughly and apply on face.
3. Rub the mixture on the face should be on the massage lines, it will help make the skin taut and get rid of wrinkles.
4. A facial skin massage should be carried out for at least 5 minutes every day for two weeks. After this period, this tool should be used twice a week before bedtime.

Preparation of a whitening mask to combat pigment spots

1. Half a teaspoonful of lemon, grapefruit and juniper oil should be added to a container containing 40 grams of wheat germ oil.
2. Mix gently and apply to areas of the skin where there are pigment spots.
3. It is best to keep the mask for at least 20 minutes and then rinse with warm clean water.

The course of application of this mask is a month.

Preparation of oil shampoo to strengthen the hair follicles

1. Mix wheat germ oil with a complex of other essential oils with a 3: 1 ratio. The amount of oil is selected depending on the length of the hair.
2. Apply the product to the hair, simultaneously distributing it from root to tip.
3. Next, we roll the hair in a bun and put on a special polyethylene cap on top and wrap the head with a towel.
4. We keep this mixture for about half an hour, preferably with a hair dryer.
5. After the procedure, the head should be thoroughly washed with any shampoo.

The course of application of this wonderful tool is once a week for three months.

Preparation of bath products for stretch marks

1. In a glass container add 20 grams of lavender, neroli and wheat germ oil.
2. The resulting mixture should be thoroughly mixed.
3. In the filled bath it is necessary to pour the resulting mixture in small portions, simultaneously stirring the water for a better dissolution of the oil.
4. Experts recommend taking this bath for at least 20 minutes.
5. After the procedure, wash the skin with a towel, but do not rub it.

The course of prima baths is once a week throughout pregnancy.

Remember that the sooner you start taking baths with the addition of wheat germ oil, the higher the chance of preventing stretch marks on your skin.

Video: wheat germ oil for wrinkles and stretch marks