Massage by banks from cellulite at home

Massage with vacuum banks is a painful, but extremely effective procedure, which in the short term will help get rid of cellulite. Cosmetic defect is also called orange peel due to the characteristics of the manifestation. Fatty subcutaneous clusters look, to put it mildly, ugly. Therefore, every beautiful lady wants to get rid of them. It is interesting that cellulite appears not only in people with excess weight, but also thin girls. It is not only in men due to physiological characteristics.

Indications for vacuum massage

• zone of the buttocks and the outer part of the thighs;
• back;
• stomach;
• the back of the thighs;
• "Ears" on the hips;
• front and back of the hand.

The inner thigh is not exposed to massage, because during procedures in this area gynecological problems may develop in women. Also, massage by banks is not done on the groin, along the vertebrae, in the chest. If you violate the recommendations worsen blood circulation, which will lead to disastrous consequences.

Contraindications for vacuum massage

Regardless of the technique of the procedure, each type of massage requires contraindications and certain prohibitions under the heading "Important." Let's take a look at what silicone massage can hold in a vacuum massage.

Contraindications include:

• PMS and menstruation period;
• infectious diseases;
• pregnancy;
• the first 3 months after the birth of the child;
• chronic diseases in the acute stage;
• the presence of abrasions, hematomas in the affected area;
• epilepsy;
• hypertension;
• chronic urolithiasis;
• weak vessels in the impact zone;
• varicose veins;
• stretch marks (stretch marks);
• tumors and congestion of moles at the intended site of treatment;
• thrombophlebitis, thrombosis, problems with blood clotting;
• skin pathologies;
• hypersensitivity to pain;
• gynecological diseases;
• skin allergies;
• too sensitive and thin skin.

How does the vacuum massage

To date, there are two main types of vacuum massage. The first is carried out using the apparatus. The device first draws in, then releases air. This facilitates the procedure. When using the manual method, it is necessary to independently regulate the degree of impact by squeezing and unclenching the can.

The essence is the same, but the hardware technique allows you to achieve results 20% faster. When used at home, the usual anti-cellulite silicone jars that are sold in a pharmacy are suitable.

Where is it better to carry out the procedure: at home or in the salon

Judging by the numerous reviews, you can understandThat home use allows to achieve impressive results for 10-15 procedures. It all depends on the nature of cellulite and the general physiological characteristics of the person.

If you want to save money, time and effort, then you should give preference to home use. Vacuum massage in the salon will be expensive, besides, you will spend time on the road.

If you entrust all the manipulations to a professional, the general course will come out in a dime. Vacuum massage does not tolerate chaotic conduction, it needs regularity and a certain duration. In the implementation of therapy in the cabin course will be about 10 procedures, respectively, and the final cost will increase.

Where to get vacuum cans

It has already been mentioned that massage devices are sold in a pharmacy. But you can also order them online, purchase at a salon or cosmetic shop.

There are several types of cans, some made of rubber, others of silicone. Which ones are better? Definitely silicone. They are easier to slip on the skin, do not burst, do not harden.

Rubber absorbs in its cavity cosmetic products that are necessarily applied to the skin before the massage (oil, body cream, etc.).

The main positive feature is that on sale you can find vacuum cans of various diameters. They are selected taking into account the volume of problem areas, but you need to give preference to universal-sized devices. The cost for 2 pieces does not exceed 150 rubles.

What to apply on the skin before massage cans

Banks will not slip unless further facilitate the process. It is necessary to apply a cosmetic product on the skin, which will act as a lubricant. When carrying out manipulations on dry skin, bruises, bruising and other unpleasant phenomena soon appear.

Means of directional action are the following: anti-cellulite cream, massage oil, vegetable oil, various esters with a special effect.

Anti-cellulite cream can be purchased at a cosmetic store. When using this tool, you will enhance the effect, because the active components will accelerate the breakdown of adipose tissue.

Experts advise to mix massage oil with anti-cellulite cream.The result is a wonderful duet: the oil is not absorbed for a long time, so the jar slides, and the cream penetrates inside and speeds up blood circulation.

According to the girls, it can be concluded that massage oil with pepper is also in excellent contact with the banks. In this case, there is no need to mix it with a cream, and the duration of the massage is well reduced, because the skin reddens faster (warms up).

If there are no massage oils or a directional cream on hand, prepare the product yourself. Mix 10 ml. oil of grapes, peach, olive, add 3 drops of patchouli ether and geranium. Apply to destination, richly lubricating the skin before applying cans.

Preparatory activities

1. In order not to experience discomfort, as well as to carry out the procedure correctly, it is important to consider some nuances. The skin before manipulation needs to be prepared, warming up and having cleared the horny particles, dirt.
2. Dial a full bath of water at an acceptable temperature. Spend about 10 minutes in it and relax. You can do it in an alternative way.Wait for a while under a hot shower, then clean the skin with a mild scrub.
3. For the procedure, you can use professional cosmetics or compositions of their own preparation. To prepare a home scrub, you need to combine the coffee grounds, honey, olive oil and a few drops of citrus ether.
4. After preparation of the composition, carefully rub the problem areas. In most cases, it can be the abdomen, arms, legs and thighs. After a simple manipulation, you can proceed to the main procedure.

Massage technology banks

1. In order to properly conduct the procedure and achieve the desired result, it is important to carefully study the technique of massage in banks. If not prepared, all actions can go in vain. After the water treatment and skin warming, treat dry areas of the body with anti-cellulite oil or cream.
2. After all the correct procedures, you can take a jar directional. Click on the container so that the vessel is firmly adhering to the skin. Slowly lead the bank to the problem area. In this case, the correct sequence of actions is important.
3. The jar can be kept in a straight line or in a spiral motion. If you are faced with the fact that the vessel is lagging behind the skin, the cover should be abundantly lubricated with a cosmetic agent of directional action. Each zone should be given about 10 minutes.
4. After the correct sequence of all the above actions, the skin will turn red, you will feel a slight burning sensation. Do not panic ahead of time, this result suggests that microcirculation and blood circulation have increased significantly.
5. Anti-cellulite massage is recommended every other day, not more. Get the desired result will be after a few procedures. Fat will begin to "burn" as the neglect of various zones. The course is quite long, so it can take up to 2 months. The duration of each manipulation is 10–15 minutes per zone.

The duration of the massage of different zones

1. To answer the fairly common question of whether banks help against cellulite, you need to properly carry out the procedure. The important technique of performing massage and the duration of the impact of the vessel on different areas of the body.
2. If you began to massage the hips, then the movement with a jar should be carried up from the knee. Give each leg a quarter of an hour. When processing the "ears" you need to lead the jar from the buttocks forward to the thigh surface.
3. On the buttocks should be given only 5-7 minutes. Change the movement from circular to vertical. When massaging the abdomen, the procedure is similar. Make circular motions in cans clockwise for 10-12 minutes. After the specified time, proceed to the next step.
4. Take 5 minutes zone navel. Draw straight lines using banks in different directions from the point. As soon as you are done with the belly, you can proceed to the hands. Limbs need to be massaged upwards. Keep the capacity from hand to shoulder. Each hand is given for 10 minutes.
5. The maximum time spent on all areas should not exceed 1 hour. Therefore, conditionally divide all zones by the amount of time allotted. If necessary, the minutes can be reduced with a massage in some places.
6. If you decide to start a massage technique for the first time, the suction force and the duration of the effect of the vacuum can must be increased gradually.During the first session, only slight redness should appear on the skin surface.
7. You should not resort to the maximum duration, otherwise the unused skin can be injured. We should not exclude the fact that the duration and intensity of the procedure strongly depend on the individuality and sensitivity of the tissues.

Practical recommendations

1. Experts advise to achieve a positive effect of morale and understand that the result will not be immediately visible.
2. With regular skin hematomas and bruises will appear. The consequences will have to endure.
3. Regardless of cellulite and its stage of neglect, the skin should rest after a month of procedures.

With the help of massage with vacuum cans, you can achieve the desired result. Do not forget that the effect will increase at times if you start to eat properly and do simple physical exercises. Perform therapy with intelligence and patience.

Video: massage the thigh and buttocks with vacuum banks