Honey massage for slimming belly

Every beautiful girl wants to be transformed by finding all the new means for losing weight. One of the new-fashioned technician is honey massage, which easily removes extra centimeters in the waist. Thus, the procedure allows you to remove stretch marks after childbirth, reduce compaction from liposuction, clean the intestines from old slags. Massage improves blood circulation in the problem area, so that fat deposits melt before your eyes.

Action honey massage

1. After the first session you will feel that the skin has become smooth. Honey removes dead skin scales, cleans pores and eliminates their blockage. Thanks to massage, metabolic processes in the abdominal area are normalized, toxins are excreted through the skin.
2. The procedure improves venous and arterial blood circulation, normalizes the work of sweat and sebaceous glands, causes the skin to "breathe." At the same time, all the mechanisms of the lymphatic system are adjusted, the skin tissues are nourished and hydrated at the cellular level.
3. Massage does not directly affect adipose tissue. However, this does not prevent the plaques from splitting, and the waist to lose weight. A similar result is achieved by saturating tissues with oxygen and moisture. All this leads to the breakdown of urea, the withdrawal of lactic acid, the improvement of gas exchange, the elimination of visceral and subcutaneous fat.
4. Cellulite occurs due to the fact that small fat bonds are connected at the intercellular level. Massage breaks up deposits, due to which cellulite disappears. The procedure is carried out by mechanical action, it enhances the blood flow and the flow of valuable elements into the lower layers of the dermis. All this leads to the breakdown of complex fatty tissues, which are located around the internal organs.
5. Massage with honey improves intestinal peristalsis, removes slagging of the body, removes heavy compounds from the blood channels.The procedure normalizes the water balance, accelerates the release of its own collagen, activates the work of the protective sheath.

Indications for a honey massage

• "Orange peel" (cellulite);
• severe puffiness;
• postnatal stretch marks (stretch marks);
• the presence of a large number of toxins in the body;
• violation of metabolic processes;
• fading skin in the abdominal area;
• difficulties with the work of the circulatory system;
• excess weight;
• fuzzy body contour (no waist).

Contraindications for abdominal massage

• hypertension;
• low immunity;
• too sensitive skin;
• individual intolerance to bee products;
• all term of pregnancy;
• the first 3-4 months after the birth of the child;
• translucent capillaries under the skin;
• oncology;
• renal, pulmonary, heart failure;
• increased body temperature;
• disruption of thyroid activity;
• varicose veins;
• vascular occlusion, thrombophlebitis;
• open lesions on the skin at the site of the massage;
• existing chronic diseases, their exacerbation;
• high percentage of vegetation in the abdominal area;
• visits to the solarium, sunbathing, peeling, hair removal, conducted less than a day ago;
• abdominal trauma.

Important!
The listed contraindications are basic, before the procedure it is important to exclude them. If you are not sure that there are no illnesses, entrust the first session to the beautician. The wizard will conduct a survey, then tell you whether you can do a massage for slimming the abdomen.

Features of the massage with honey

1. Before the main actions exclude such a contraindication as an allergy to honey. To do this, apply a little bee product to the skin of the bend of the elbow, rub and leave for a third of an hour. Wash and evaluate the reaction of the epidermis. If there are no blisters, red spots, itching at the place of distribution of the composition, the body is ready for honey massage. In another embodiment, have to find another way to lose weight belly.
2. Choose the right time for the procedure. So, you should not do a massage immediately after a meal, wait about 2 hours or spend the procedure 60 minutes before meals.
3. In the process, you may feel discomfort and even pain. After the massage, bruising and bruising often appear on the skin.For these reasons, the procedure is carried out with a short duration in order not to harm itself. After a certain period, the skin will get used, so the massage time can be increased.
4. To achieve impressive results, you can not hold a massage in a chaotic manner. It is necessary to observe the frequency - every other day. The full course includes 12-16 sessions, it all depends on the amount of adipose tissue in the abdomen. Next, to maintain the result you need to do a massage once a week.
5. Before you massage, the skin must be prepared in advance. To do this, take a hot bath with essential oils or herbs. If desired, lightly rub the epidermis with a washcloth or a soft scrub. Hard peels with abrasives should be applied the day before the procedure. After taking a bath, dry your body and wait for 20 minutes. Moisture will evaporate, honey will adhere well to the skin (this is the essence of the procedure).
6. It is important to bear in mind that such an independent massage will make the skin smooth, but will not allow you to lose weight until the obvious result. The latter can be achieved only with the transition to proper nutrition, sports and directly by massage.It is also worth drinking at least 2 liters. purified water per day.
7. Girls who suffer from excessive vegetation in the place of the procedure should be careful. Honey sticks to hairs, so you will feel tremendous discomfort. To relieve symptoms, pre-epilate or depilate.
8. Honey massage the abdomen is performed using the technique of patting. This means that you first need to glue the hand to the stomach, then abruptly pull up. And so to the red. Therefore, if you have sensitive skin, begin to stick on a few fingers. Gradually increase the contact area.

Preparation of honey for massage

1. The procedure is carried out using non-sugared honey. If you could not get one, melt the contents of a jar in a water or steam bath. Liquid honey should be heated in a microwave.
2. If possible, use plain honey without additives. Practice proves that the final result of weight loss does not depend on a specific type of honey (buckwheat, lime, flower, etc.).
3. To enhance the effect, essential oil or sea salt is added to honey.The first option is suitable for the fight against cellulite, the second - to enhance all metabolic processes of the skin and exfoliation.
4. If honey combines with salt, it should be remembered that the procedure with such a tool can be performed no more than 1 time in 7 days. Salt removes excess water from the body, drying out the epidermis.
5. Therefore, combine honey with esters and salt, alternating the last two ingredients. So you can achieve results quickly. After the first procedure, the skin becomes smooth. Starting from the third session, the volume of fat in the abdominal zone decreases.
6. The most popular oils are the following: lavender, orange, rose, mandarin, peppermint, rosemary, lemon balm. On 100 ml. honey accounts for 10-15 drops of ether. Further, the composition is heated to 40-45 degrees in a water bath.

Technique of honey massage the abdomen

To achieve the effect, you need to follow step by step instructions. We give it below.

1. In advance (day) spend peeling, hair removal and other necessary procedures for you. Before a direct massage, take a hot bath with esters, then let the excess moisture evaporate. Prepare honey by mixing it with butter or salt.Heat the mixture.
2. Use your partner to perform the procedure in the supine position. If this is not possible, distribute warm honey on your stomach and sides.
3. Leave the applied remedy on the skin, after waiting 5-7 minutes. During this time, the composition partially penetrates into the epidermis and will begin its action. You will need 30-50 gr. honey, such a volume is enough to study the abdomen with sides.
4. After partial absorption of the compound, proceed to the warm-up of the worked zones. Rub the abdomen in a clockwise direction with smooth, quick movements. Alternate them with zigzags and straight lines. It is important to achieve a feeling of warmth.
5. Such actions allow you to push honey into the skin and, as a result, blood. Due to this, increased metabolism and weight loss is achieved. If digestion is disturbed, massage is carried out in the direction of the rectum.
6. After grinding, let the honey cool, it should become very sticky. Make sure your hands are dry. Press your palm to the stomach, pull back sharply. Repeat patting for 5 minutes. The hand should pull off the skin, just such a move will ensure weight loss.
7. Choose the power of pops with their features.Some girls take the skin on the stomach in the hand and begin to roll it back and forth. This technique will also achieve results.
8. After the procedure, the honey will become viscous and grayish. Do not be afraid, during the procedure, subcutaneous fat, dirt and dead scales are released. All this waste is mixed together and released through the pores.
9. Continue to massage for a quarter of an hour. You yourself will understand when it's time to stop. It is important to be careful, do not press hard on the stomach, so as not to provoke violations in the work of internal organs. Throughout the massage, slightly strain your abdominal muscles.
10. After all the manipulations complete the procedure with a shower. Expose a strong stream of water, drive it from a distance of 30 cm along the stomach, adhering to the movement in a clockwise direction. Rinse with cool water first, then warm water (douche).
11. After water procedures, rub the body with a towel, apply a cream or gel with directional action. Rub it also clockwise. It is advisable to use a cellulite cream or moisturizing lotion.
12. Perhaps after the procedure, the skin will turn red with small bruises. Do not worry, these signs indicate an increase in metabolic processes and the beginning of the silhouette correction.

Congratulations, you have taken the first step towards a beautiful tummy!

Massage the abdomen with honey - a great alternative to salon techniques aimed at correcting the silhouette. To achieve a visible effect, it is important to observe the regularity of the procedure (every other day). Before the massage, make sure that you are not allergic to the bee product.

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