Can pregnant coke drink?

Pregnancy and lactation for women is a difficult and insanely responsible period. Indeed, from the very moment that the fertilized egg attaches to the wall of the uterus, the development of the child begins, which depends entirely on the mother, the genes and the lifestyle of the pregnant woman. In the period of childbearing, you need to carefully monitor the diet, give up potent drugs without a doctor's prescription, you must completely eliminate the consumption of alcohol and nicotine. Such tests sometimes become a serious problem, especially if a woman did not think about a healthy lifestyle before pregnancy. Sometimes the future mom wants to eat and drink something very tasty, familiar, but insanely harmful. We are talking about the popular carbonated drink Coca-Cola, which literally enslaved most of the population of the globe.But one thing is when an adult person drinks harmful sweet soda, another thing when a child gets into the body of a child or a pregnant woman. So, let's talk about Coca-Cola, its composition, harmful properties and permissible doses of consumption for a pregnant woman, if they exist at all.

 Can pregnant drink Coca-Cola

Harm of Coca-Cola during pregnancy

The composition of this drink is kept secret for over a hundred years. We learn about the main ingredients from the carbonated beverage label, which lists various sweeteners, flavors, flavor enhancers, caffeine, and numerous chemical additives. What is harmful Coca-Cola?

  1. First of all, doctors are alarmed by caffeine, which is strictly contraindicated in pregnancy, especially in the early stages. It excites the nervous system, causes irritability, increases the flow of insomnia, increases heartbeat. This can lead to panic attacks and headaches.
  2. As part of the drink is acesulfame potassium, which plays the role of a sweetener. In fact, it is many times sweeter than simple white sugar, it increases the level of insulin in the blood, provokes a migraine attack. Frequent consumption of this chemical additive worsens the work of the cardiovascular system and is addictive.
  3. Coca-Cola cyclamate is another artificial sweetener that with long-term consumption causes the growth and development of cancer cells.
  4. The drink is rich in harmful flavors, dyes and other additives that through the umbilical cord into the child's body. This is especially dangerous in early pregnancy, when the embryo is just being formed, vital organs are laid.
  5. Coca-cola is harmful not only for the child in the womb, but also for the mother's stomach. If you consume the drink constantly, regularly and in large quantities, it can lead to gastritis and ulcers.
  6. Phosphoric acid in the composition of the drink washes calcium from the woman’s body. During pregnancy, the problem of calcium deficiency is very acute. And if it is also washed out, there is a risk of developing various diseases of the musculoskeletal system of the child.
  7. Any carbonated drink leads to bloating and flatulence in women, the intestines squeeze the uterus.

Remember that the immense consumption of harmful carbonated drinks can lead to the death of the embryo in the early stages, and sometimes even cause congenital abnormalities of the fetus.

Can coca cola be useful?

 Coca-Cola during pregnancy
But how so, you say? Is it really impossible for a woman to drink Coke? After all, factories for the production of a drink work for more than a century, did such a harmful product poison the population for so long? In fact, Coca-Cola has a specific composition that the consumer simply does not fully know. We all have seen how the drink copes well with the scum in the kettle, does not the soda work on the stomach in the same way? Scientists have shown that the hydrochloric acid of the stomach is much more aggressive, the drink (especially when taken once) does not affect the stomach. In some cases, cola may even be helpful. If you had lunch at a dubious street cafe and are worried about the freshness of the food eaten, just drink a glass of Coca-Cola. Surprisingly, the drink kills many pathogenic bacteria, it helps to cope with mild food poisoning. Sometimes during pregnancy this becomes more relevant than ever, because the use of many drugs is undesirable.

How much coca-cola can you drink for pregnant women?

Sometimes you want to enjoy a harmful carbonated drink so much that the wait, and even more so the ban, seems unbearable. A pregnant woman is forced to indulge her whims.If the future mom wants to drink a little Coke, do not deny her that. After all, the drink is made for many years, with moderate consumption, it is absolutely safe. If a woman drinks a glass of soda, it will not bring any dangerous consequences, on the contrary, it will help to cope with heartburn and will lift your spirits. However, remember that daily consumption of Coca-Cola in the amount of more than one and a half liters per day will lead to a deterioration of health, obesity, exacerbation of chronic diseases. Such a regular dose is harmful even for an adult healthy man, not only for a pregnant woman. If you so want to enjoy a carbonated drink, replace it during pregnancy with Coca-Cola "Zero" with zero calories, it has at least less sugar. In general, if you want a sweet soda, it means that the body does not have enough calcium. You can fill this deficiency with the help of dairy products, new potatoes, sesame and broccoli.

Remember that Coca-Cola is a time bomb. If you consume a drink every day in large quantities, it will not bring anything useful for the baby, on the contrary, it will only lead to additional problems.Love the child under the heart - eat only high-quality, fresh and healthy products.

Video: 5 dark secrets of Coca-Cola

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