Is it possible to pregnant tomato juice?

Each person is different features of his body. We all have different diagnoses and pathologies of certain organs. Most of the diseases do not depend on heredity, but are echoes of bad habits and unhealthy lifestyle. If you want your child to grow up strong and strong, you need to take care of his health from the prenatal period. The main thing you can do is to find a balanced diet based on fresh, high-quality and healthy products. Today we will talk about tomato juice - it is so useful for pregnant women, whether it is possible to drink store tomato juice, and also in what dosages this tasty drink is acceptable.

Useful properties of tomato juice during pregnancy

As soon as a new life is born in a woman's body, her need for vitamins and microelements increases dramatically, sometimes several times.That is why during pregnancy a woman often feels an overwhelming desire for any products. In fact, this indicates that the body lacks certain substances. Very often, pregnant women just want tomato juice. This is not surprising, because it contains a huge number of valuable components. The drink is rich in vitamins A, C, PP, E, H, and B vitamins. In tomato juice there are trace elements - iron, zinc, iodine, copper, manganese, selenium, fluorine, chromium, etc. In addition, the composition of tomatoes are organic acids, monosaccharides and dietary fiber. English scientists have proven that tomato is one of the most useful vegetables in the world. But how does the juice on the body during pregnancy?

1. Tomato, along with carrots - is one of the main sources of carotene. Vitamin A is necessary for the organs of vision, both mother and child. For any eye disease, you should consume an extra amount of vitamin A during pregnancy to protect your eyesight from possible stress. In addition, a sufficient amount of carotene will help to form the organs of vision of the baby in the womb.
2. The only vitamin that is recommended to be consumed during pregnancy for all women, without exception, is folic acid, or vitamin B9, of which there is a lot of tomato juice. Folic acid reduces the risk of the development of pathologies of the fetal neural tube, is involved in the formation of the child's central nervous system. That is why tomato juice is recommended to drink when planning and in early pregnancy.
3. Tomatoes contain a lot of serotonin, which is considered a hormone of joy and pleasure. Pregnant women often experience, are in a depressed state and a nervous breakdown, pleasure just does not hurt them.
4. Very often in the early stages of pregnancy, women face problems of the gastrointestinal tract - constipation, flatulence, bloating. This is due to the hormone progesterone, which weakens the motility of the muscles of the uterus to protect the body from miscarriage. But along with this, the perilstatic of the intestine slows down, various problems develop, which the tomato is quite capable of solving. A large amount of cellulose fiber protects against constipation, tomatoes do not cause fermentation and swelling.
5. Tomato juice is very useful in toxemia.Firstly, tomatoes contain a huge amount of valuable substances, it is an excellent solution for poor nutrition. Secondly, tomato juice increases appetite, a woman will finally be able to eat normally and feel better. Thirdly, the salty taste of the juice usually does not cause nausea and vomiting, the drink is perfectly drunk even with strongly pronounced toxemia.
6. Tomatoes contain a lot of ascorbic acid, which is a natural defense against flu and colds. A sufficient amount of vitamin C allows you to maintain the immunity of women, which during pregnancy is catastrophically reduced. In addition, a sufficient amount of ascorbic acid is a strengthening of blood vessels, an excellent prevention of varicose veins.
7. Regular consumption of tomato juice reduces the risk of developing oncology.
8. During pregnancy, women often suffer with heartburn. Tomato juice is an excellent end to a hard dinner, tomatoes facilitate the absorption of fat and meat products. If, after a heavy meal, you drink tomato juice, you can protect yourself from heartburn and heaviness in the stomach.

Tomatoes contain a lot of acids that affect the metabolic processes in the body.This means that tomatoes help to lose weight. Indeed, tomatoes have a low calorie content, it is a great addition to any dish.

Can I drink tomato juice during pregnancy?

Tomatoes are really very useful, but not all. In the presence of some contraindications from the use of tomatoes should be abandoned.

1. Tomato juice contains a lot of acids in its composition, so the drink should be abandoned for gastritis, ulcers, enterocolitis, cholecystitis, pancreatitis, etc.
2. As part of the tomato juice is lycopene, which makes the vegetable red. The content of this component automatically translates a tomato into the category of allergens. Some women may be allergic to tomatoes. Lead on tomatoes in the late stages of pregnancy is also not worth it, so as not to provoke the development of allergies in the child.
3. Tomato juice can not be consumed in food poisoning and intestinal disorders, fiber only aggravate diarrhea and dehydration.

You can not lean on tomato juice, if there are any abnormalities in the kidneys, sometimes the deposition of stones is associated with the use of a large amount of tomato juice.By the way, to protect yourself from urolithiasis, you should drink tomato juice separately from the main meals. In no case can you drink juice with protein and starchy foods and dishes, this is what provokes the formation of stones.

How to drink tomato juice during pregnancy?

Pregnant women believe in the fact that the desire for tomato juice, pickled or salted tomatoes certainly promises the birth of a boy. It doesn't matter what gender your baby is in your heart, drink tomato juice so that your child grows healthy and strong!

Video: useful juices during pregnancy