Can pregnant chew gum?

It is believed that the chewing reflex - the most ancient and necessary for life. Having lost the ability to chew, people are waiting for serious tests because of the problems with nutrition.

Controversial chewing gum

With the appearance on the shelves of chewing gum, many fell in love with her, and gradually chewing a small lump became a habit. But, if a fan is a pregnant woman, how should she be? Is it still possible to chew everything or is it worth giving up your addiction for a while?

Doctors on this occasion or very categorical, warning of the imminent dangers of this product, or more supportive, not finding any particular anxiety. But still, in these nine months, the female body is weakened, and the teeth suffer from it, because dentists strongly remind of the need to check their condition while a new life ripens in the stomach.

Chewing gum due to its sticking effect makes it very easy to remove the filling in the tooth over time. There is a so-called "chewing vacuum". Often it is the gum, and not the doctor, who is guilty of having to turn again to help in dentistry. Since at this time additional stress and anesthesia are not desirable, it is necessary to keep your teeth. And if a favorite gum contains a large percentage of sugar, then enamel will suffer primarily because in a sour-sweet environment it is very comfortable to multiply to various bacteria, which feed on enamel.

Is the fetus in danger?

But there is no less dangerous fact that can adversely affect the health of the fetus. If you set a goal, t to study the composition of each chewing gum, then surely there will be a letter “E” to a lesser / greater extent, which in this case turns out to be a formidable warning that the composition implies a danger.

For example, the presence of aspartame, that is, "E 951", can be found in almost every gum. It is used instead of sugar, but doctors say that this substance can change hormonal levels due to the ingredient phenylalanine, not only in the female body, but also in an unborn baby.But there is another opinion - it is just a harmless amino acid, and during this period it is especially important for two, but practically does not pass through the placenta.

But around the various other components as the debate does not stop when it comes to different flavors, food dyes. For example, the alarm was evidenced by the evidence that the “E 131” component is present in many well-known elastic bands, which was listed as a common dye. And in fact, it can push the body to cancer.

As for latex, without which any chewing gum can not exist? Until the end, scientists have not figured out what it is capable of in the human body, especially since no experiments with pregnant women have ever been performed. It is not clear how this substance affects the embryo. If the female body still requires something similar, then there are natural substitutes - natural resins.

But the positive effects of chewing gum are very substantial. And the main thing is that it helps to deal with such an unpleasant phenomenon as toxicosis, which helps many pregnant women.Especially in demand in this case gum with a mint effect, which is enough to chew for a few minutes, and nausea recedes. Even in airplanes, when many passengers experience discomfort during the flight, chewing calms, removes the gag reflex.

Precautionary measures

1. But still you should not use the gum for more than 10 minutes, even if it pleasantly massages the gums. It has been proven in practice that too long a process of chewing begins to cause a backlash in the body, then vomiting and nausea appear.
2. If a woman had problems with the gastrointestinal tract before conception, then during pregnancy these problems should not be exacerbated.
3. Pregnant women should take into account that during chewing the brain receives a signal that the time has come to process food. It means that the gastric juice begins to stand out. And since this signal is false, the juice begins to aggressively affect the walls of the stomach. As a result, there are diseases such as ulcers, gastritis. Therefore, while chewing gum, the stomach should not be empty.

Why Doctors Treat Chewing Gum With Prejudice

1. There is a lot of sugar in it, and he, as you know, provokes an increased level of glucose in the blood.
2. Various additives can cause allergic manifestations.
3. Sugar substitutes sometimes cause pain in the intestines and stomach, provoke the appearance of diarrhea.
4. Liquorice, which is a part of chewing gum, increases pressure and promotes the rapid washing out of potassium from the body.
5. Mouth ulcers and inflammations on the outer corners of the mouth cause product oils and flavors.

Video: the benefits and harm of chewing gum