Can I eat garlic during pregnancy?

During pregnancy, a lot of changes occur in a woman's body. Its physical and psychological state changes, changes affect appearance and even taste preferences. So they are the basis of the plot of anecdotes about pregnant women. It happens that the future mother wants absolutely strange at first glance products and their culinary combinations. Or vice versa, some sweets cause incredible disgust. Garlic refers to those delicacies that are perceived by consumers ambiguously. Some love him, while others only have a negative attitude towards him.

Those who have not previously heard about the dangers of garlic for pregnant women, you can safely continue to eat it. But, if someone from relatives or friends started talking about the fact that this product is impossible, then the future mommy begins to think about this issue.

Is garlic possible during pregnancy?

The version that garlic can harm an expectant mother or child does not have scientific evidence. On the other hand, there is no exact information on how to bring concrete benefits. Doctors have conflicting opinions on this matter.

Some categorically prohibit eating it, especially in the later periods. Others are advised to include it in the diet. Opinions of doctors, phytotherapists and popular experts contradict each other. But some of them are very categorical in their beliefs. However, most say that garlic can still be pregnant, but in moderation - a few cloves per day.

Possible harm

The thing is that this seasoning is considered to be hot. This means that irritates the intestinal wall, which can lead to a reduction in the muscles of the uterus and premature birth. This seasoning was recommended to be eaten by women with weak labor and delivery abnormalities. But this idea is not always good, because garlic can make breast milk bitter.

In fact, for some people, garlic is an allergen.Therefore, pregnant women should treat it with extreme caution. The fact is that in future mothers often develop individual reactions to those products that are normally perceived by the body in a normal non-pregnant state. This may be fraught with stomach discomfort, heartburn, and even more severe symptoms. In the last trimester of pregnancy, the risk of allergic manifestations increases.

Fact! Garlic refers to products that have a pronounced effect on the body. And their pregnant women are not recommended to use.

Many babies do not like the taste of garlic. For this reason, a child who has not yet given birth may have a negative attitude towards him - some experts say. Some children, in their opinion, being in the womb, actively respond to her eating this vegetable. In this case, you want to eliminate garlic from the diet, so as not to disturb the baby.

It should be borne in mind that this seasoning may contribute to blood thinning. Hence, it is better not to use it for people prone to nosebleeds, for example. But the assumption that the baby inside the uterus feels the taste of garlic is wrong.After all, the baby is fed through the placenta, which is supplied with blood flow. At the time of entry into the blood of substances from food, their taste is lost. For this reason, the child does not feel the tastes of his mother's food menu.

Garlic benefits for the body

This product is deservedly considered to be one of the most effective medicinal plants. It is used for healing purposes raw or as part of medicines based on it. Unlike the first method, the second is more suitable for people who do not like the taste of garlic.

Useful properties of this vegetable are known to mankind before our era. Its main benefit is to affect the cardiovascular system. Antioxidants from this plant prevent the development of pathologies of the heart and blood vessels.

Important! The results of studies by American medical schools have shown that cholesterol is reduced to 10% when eating garlic for food. For experimental studies were used tablets, where this product was in powder form in a dry state. With their daily intake, these results were obtained.One such tablet contained an amount of garlic equal to about 2 heads.

In addition, garlic reduces cholesterol levels in the blood. It also reduces its oxidation. Even with an extremely high level, there are positive results.

Vitamins contained in garlic, strengthen the nervous system and reduce the risk of stress and nervous breakdowns. And all because the use of this product in food increases the concentration of serotonin, which is responsible for calm and normal healthy sleep. Including, using garlic, a person prevents the development of blood clots in the circulatory system. That is, this product may well replace the popular aspirin. During heat treatment of food with garlic, this property is able to increase. It is also very useful for older people who have impaired blood circulation in the lower limbs.

For the male, garlic is simply an indispensable product. After all, he is known for his ability to increase sexual desire and potency. It is the main active ingredient of many drugs for the treatment of sexual dysfunction.In addition, regular eating garlic reduces the risk of prostate cancer by more than 50%.

Garlic contains a substance called allicin. It is allicinic acid that causes a pronounced garlic odor. This, by the way, has a positive effect on people suffering from hypertension.

Attention! Eating this seasoning helps in getting rid of parasitic infections. Allicin blocks the metabolism of intestinal worms, which does not leave them the right to life in the body of a person who consumes garlic. It is enough just one clot per day to kill all the worms that live in the intestines.

How is garlic useful during pregnancy?

Garlic contains many beneficial substances for the human body. These include vitamins, micro-and macronutrients. Eating this vegetable improves immunity, saturates the blood with beneficial substances, prolongs youth and prevents the development of cancer processes in the body. The composition of this product is folic acid, so necessary for future mummies.

However, during this period it should be consumed in moderate quantities - no more than 2-3 teeth per day. Naturally, this should not be done daily. This applies to fresh garlic. There are no contraindications if it is used in food in a thermally processed form. In this case, the seasoning loses most of its active ingredients and does not have a pronounced effect on the body. With this method of using garlic plays the role of flavoring seasoning, nothing more.

In traditional medicine, garlic is used to treat a huge number of diseases. It is used internally; many ointments and infusions are prepared from it. Naturally, its use brings more benefits than harm, including during pregnancy.

Recipes of traditional medicine with garlic

Atresclerosis

1. It is required to take 3 heads of garlic, peel and chop with a knife or a grater. Chopped garlic put in a container with a volume of 250 ml and completely fill with vodka. Insist for 10 days in a dark and cool place. Take 10 drops in a glass of water 3 times a day.
2. Take 6 heads of garlic, peel and chop. Mix with 500 gr. honeyLeave to brew in a dry, dark and cool place for 7-10 days. Take a teaspoon before meals 2-3 times a day, courses in a month. Take a month, a month - no.

From sore throat
This recipe will help women who become ill during pregnancy, and can not be treated with medicines. To rinse the throat, it is necessary to prepare a composition of 5 minced garlic cloves and a tablespoon of salt per 1 cup of warm water. Gargle several times a day with this composition, and after, with just warm water.

Video: products harmful during pregnancy and during feeding