Is it possible to have feijoa with diabetes?

The bulk of the fruit grows in the tropics and subtropics. However, this fruit was able to grow and multiply in the southern part of Russia, Georgia, Armenia, Azerbaijan and Australia. This plant adapts well. The fruit is very tasty and healthy, a bit like a mixture of strawberries, pineapple and kiwi. The tree itself, on which fruits grow, resembles a huge bush up to 6 meters high. Unfortunately, not everyone is familiar with this miracle fruit.

When the fruit is harvested and where it is used

Feijoa is usually collected not quite ripe, as it travels a long time to the point of sale and may deteriorate. Therefore, it is collected in advance, and it gradually ripens on the way, and then on the store shelves or in the fruit and vegetable markets.

Feijoa is best eaten fresh. But also from it make jam and jam.Ripe fruit spoils quickly. Therefore, do not purchase it for future use, but expect to take 2 to 3 days.

What is the use of feijoa?

Feijoa - one of the most useful fruits.

Composition:

1. It contains a large amount of fiber, which actively helps the stomach to digest everything that gets into it.
2. Vegetable fat.
3. Potassium, which helps develop the muscles of the body and tolerate physical exertion.
4. Vitamins of group B, responsible for the emotional state of a person.
5. Vitamin C, which improves the condition of immune cells and keeps them in good condition.
6. Nicotinic acid or PP, which is involved in the exchange of carbohydrates in all cells of the body.
7. Iodine, which improves thyroid function.
8. Iron or Fe to prevent anemia.
9. There are many other vitamins and substances that are never found in such a composition in another fruit, vegetable or berry.

In terms of its composition, this fruit resembles a drug that is taken in the presence of beriberi, with autumn and spring prophylaxis.

If the fruit is so sweet and healthy, the question arises - is it possible to eat it with diabetes?

What is diabetes, and how feijoa affects the patient?

Depending on the degree of diabetes and the drugs used, a person partially or completely limits himself to sweets. And sometimes, on the contrary, it needs a sharp and rapid rise in insulin. Some carry a pill for this ailment, some have a special pen for injections, and some take chocolate with them. All of this precautions from unexpected ill-being on the road, public transport, on a walk and in various other places that need quick help.

When diagnosing diabetes mellitus, almost everyone starts to panic. He immediately thinks that you can eat and drink. Whether it will be necessary to do shots or there will be enough tablets.

In rare cases, diabetes is diagnosed in very advanced stages. Almost everyone has it, just not everyone does a specialized sugar analysis. Unfortunately, fasting analysis does not give a complete picture of what is happening. It is necessary to donate blood with a load. This analysis is given during the day after a certain amount of glucose consumed. But this analysis is rarely done.Therefore, the majority of people who have passed the analysis on an empty stomach, and who have not found a bad result, write “healthy”. In this case, some may be healthy, and some may not. Some simply do not know about the existence of the disease and eat what they want.

If you look at the problem from a medical point of view, diabetes mellitus - the deterioration of the pancreas, which produces insulin for sugar in the body. If so, then many people have problems with this gland and not only in adults, but also in children. Therefore, since childhood, many pediatricians and gastroenterologists strongly recommend to follow a diet. Do not eat fat, eat less flour and sweet. Avoid large amounts of spicy and salty foods. And also lead a healthy lifestyle: go for walks and go in for sports. Thereby, to disperse all harmful clusters by consuming a large amount of oxygen, which improves the functioning of all organs of the body, as well as physical exertion.

If diabetes mellitus is not diagnosed in the early stages, there is a metabolic disorder, digestion write, and kidney function is impaired.The earlier the disease is detected, the sooner the person will begin to monitor the consumption of food, sometimes taking drugs. If the initial stage, then with the right diet in the future it is possible to completely refuse insulin-containing drugs. The main goal of proper nutrition is to reduce the amount of carbohydrates.

Feijoa with diabetes you can eat, but slightly. Up to three - five fruits a day - it does not harm health. Moreover, it rarely happens when one and the same fruit is eaten constantly.

Feijoa is often included in the list of fruits that can and should be consumed in diets, as the fruit is saturated with vitamins.

Feijoa can be used by all people, regardless of whether or not there is diabetes. There are such moments that people with severe diabetes have a lot of sugar falling and need to be urgently supplemented. They urgently eat a piece of sugar or chocolate. Accordingly, feijoa can also help.However, it should be remembered, if it is decided to eat this fruit on a certain day, then you should abandon other fruits and foods containing carbohydrates.

Best of all feijoa is with protein food, for example, with cottage cheese. Nowadays, with the consumption of cottage cheese and cottage cheese products, fruits and cereals are added to taste and satiety. It turns out a great and tasty breakfast. Sometimes cottage cheese is combined with fruit and oatmeal.

When feijoa is strictly prohibited

If a person is sick with diabetes, especially if the degree of the disease is high, then it is necessary to consult a doctor about diet and use of certain products in the diet. He will tell you what quantities to eat and with which products to combine. In the third degree of diabetes, the doctor may prohibit the use of feijoa in the diet. If the doctor completely refuses to use this fruit, then it can not be entered into the diet, otherwise you can cause irreparable harm to health, up to death.

It is worth remembering that feijoa contains a large group of a wide variety of vitamins, including vitamin C.Even if a healthy person will constantly and in large quantities eat this fruit, then in the near future he may find himself allergic. There may be a rash on the face, arms and legs. Perhaps the cracking of the corners of the lips.

It must be remembered and know that overeating any fruit, especially feijoa, can be harmful to health. Therefore, it is necessary to control the consumption of fruit, especially in diabetes. A small amount - the health benefits, and overeating - harm.

Video: Feijoa with diabetes