Is it possible to eat sea buckthorn with diabetes?

People who have a serious diabetes disease, or have a predisposition to it, have to carefully monitor their diet throughout their lives. Eating foods that include a large amount of carbohydrates, you can increase the level of glucose in the blood, which is extremely negative impact on the condition of a sick person. Choosing wholesome and safe products becomes a daily necessity. Of particular value are those that do not affect the increase in blood sugar, it is to them the sea buckthorn.

Useful properties of sea buckthorn

Berry grows on trees or shrubs belonging to the family Lokhovye. The fruits of the trees - bright yellow or orange berries, are used in the preparation of various medicinal preparations, for the manufacture of the most valuable sea buckthorn oil, and also for eating in the form of jam, jams and compotes.

The healing properties of this amazing berry are known since ancient times. Since ancient times, people used the fruits of sea buckthorn for the treatment of various ailments. They possess such qualities due to the rich content of microelements and vitamins. The sea buckthorn fruit contains:

• Wine, malic and oxalic acid.
• Natural sugar (3.5%).
• Compounds containing nitrogen.
• Flavonoids.
• Fatty acid.
• Trace elements
• Vitamins - A, C, B1, B2, B9, E, P, PP;

Sea buckthorn fruits are quite successfully used in the cosmetic industry. Oil and berry extracts are added to the production of creams, shampoos, moisturizing and nourishing masks and lotions.At home, you can make your own cream for use with a softening effect, for this you just need to add a few drops of sea buckthorn oil to your favorite cream.

In folk and traditional medicine is used not only the fruits of sea buckthorn. The bark, branches and leaves of the tree are also endowed with useful properties.

Properties of sea buckthorn with diabetes

1. With regular use of fresh or frozen berries, the intestinal function is normalized. Sea buckthorn is especially useful for older people - a high content of vitamins and trace elements can lower the level of cholesterol in the body and prevent the development of atherosclerosis.
2. Sea buckthorn compresses will help relieve rheumatic pain.
3. Vitamin F contained in the fruit, allows you to regulate metabolic processes in the epidermis, which is very important for people suffering from diabetes.
4. The disease takes a lot of strength and nutrients from all organs, the skin becomes dry and prone to various diseases. Sea buckthorn oil is useful to rub into the scalp - the hair becomes stronger and thicker.You can make sea buckthorn oil yourself at home.
5. As you know, any serious disease strikes a blow to the body’s immune system, therefore the whole body needs support and recovery. People with diabetes are encouraged to use foods high in ascorbic acid. In sea-buckthorn berries there is a sufficient amount of vitamins, the beneficial properties of which are preserved after freezing and heat treatment.
6. Vitamins of group B are necessary for diabetics of the male half of the population, because they have a positive effect on potency. The disease weakens the body and the normal functioning of natural needs does not always occur. Everyday consumption of sea buckthorn berries will help maintain the sexual sphere in normal conditions.

Important! It should not be forgotten that sea buckthorn will certainly increase the level of sugar in the blood, because it has enough carbohydrates. Therefore, a single intake of the product inside should not exceed 100 grams.

Harm sea buckthorn

Any products of plant origin are contraindicated, and sea buckthorn berries are no exception.Despite the rich composition of beneficial vitamins and trace elements, the use of this product can have a harmful effect on the body. Most often it can be individual intolerance. If a person suffering from diabetes did not use sea buckthorn before, then before including the product in the diet, it is necessary to test it - first eat a few berries and wait a while, or anoint a small skin area with oil. If there is irritation or an allergic reaction, then the adoption of berries in the future should be abandoned.

It is not recommended to use berries for people suffering from hepatitis and pancreatitis. You can not eat fresh berries with gastric ulcer and gastritis. Sea buckthorn has a slight laxative effect.

The life of a person suffering from diabetes should not only consist of proper nutrition and maintaining a healthy lifestyle, but also contain regular physical exertion. Daily walks in the fresh air and well-chosen set of physical exercises will help to keep fit and have a positive effect on the general condition.An integrated approach to the state of health and the implementation of the recommendations of specialists will help ensure a full life for diabetics. It is important to remember that the observance of all the rules in the diet will favorably affect the general state of health, and therefore the quality of life.

Video: what can help sea buckthorn with diabetes?