Is it possible to eat quail eggs raw?

Eggs are ranked as the most valuable in terms of chemical list of substances products. They are firmly entrenched in the diet of modern man. It is consumed independently, as well as in the composition of various dishes and snacks. As practice shows, most of our compatriots fry or boil eggs. However, there are those who prefer to consume them in raw form. How much such manipulations are safe, we will analyze today. You will form your own opinion.

Product value

1. Surely everyone knows that the presented product is much more useful to consume it is raw. In this form, it concentrates all the beneficial substances that subsequently enter the body. Amino acids included in the composition are fully digested.
2. The basis of the product includes magnesium with calcium, B-group vitamins, selenium with zinc, copper, manganese, etc.They all reinforce each other’s actions, increase defenses, improve the activity of the heart muscle, and make the blood channels tight and elastic.
3. In view of the inclusion of vitamin B5, the activity of the nervous system is normalized. The person is less exposed to stressful situations, sleep improves. It is extremely useful to take eggs to nursing mothers, because the product enhances the release of milk.
4. Even children who have reached the age of two are allowed to give quail eggs. They do not cause allergic reactions, strengthen the immune system, form the musculoskeletal system, suppress various infectious processes. The likelihood that the baby gets sick is reduced to almost zero.

Is it allowed to eat eggs in raw form

1. Despite the fact that the product is firmly rooted in the menu of a modern person, no exact answer was found to this question. They only proved that without heat treatment all valuable substances in their original form are preserved in the product.
2. Proponents of a healthy diet found that taking the product for a third of an hour before the meal, it will be possible to strengthen the immune system. The product is relatively safe, so the risk of getting sick is minimal.It's all about the temperature of the quail, the figures are 42 degrees. Bacteria simply do not survive in eggs.
3. If you dare to consume the product in its raw form, then remember some recommendations. In particular, we are talking about shelf life, you need to take only fresh eggs.
4. But they are forbidden to receive with obesity, a tendency to an allergic reaction and those who have problems with the liver. Before consumption, it is necessary to wash the shell with soda or saline.

Recipes and recommendations

1. If you do not have any serious pathologies and chronic diseases, then an adult healthy person is recommended to consume no more than 6 quail eggs per day. If you are going to drink the product raw, carry out the procedure for a third of the hour before the meal.
2. At the same time, it is quite possible to take a raw egg by washing it down with compote, water or juice. If it is difficult for a child or an adult to consume a product raw, you can make a more palatable drink.
3. The recipe for such drinks will also include raw eggs. In this case, the use of the composition will not be lost. On the contrary, such a tool will be much easier to use regularly.Consider everything in more detail.
4. You can make a delicious drink with the addition of strawberries. For convenience, it is recommended to use a blender. With it, whisk 100 ml in the cup. purified water, 30 g. honey, 40 gr. fresh berries and 3 quail eggs.
5. Alternatively, prepare an equally healthy milkshake. To do this, knead 3 eggs in a bowl until smooth, 20 gr. sugar and 200 ml. of milk. For convenience, beat the components with a mixer.
6. Otherwise, in order to increase the body's defenses, it is recommended to drink raw eggs according to a certain pattern. Wellness course lasts 40 days. Take 3 eggs at a time, twice a day. Also, the procedure is recommended for older people. As a result, joint pains pass, the nail plate is strengthened, the eyesight, hearing and condition of the teeth are improved.

You should not think that such raw materials are extremely beneficial. In fact, the product in question can significantly harm a person. To prevent this from happening, carefully monitor the shelf life of the eggs. Do not even think about consuming an expired product. Every time before consuming eggs, you need to make sure they are fresh. Inspect them carefully.The shell must not be damaged. A fresh egg in your hand will seem too light. This is another way to determine the freshness of raw materials.

Video: how to eat raw quail eggs