Is it possible to eat jelly with diabetes?

A person with diabetes constantly monitors their diet. Therefore, some dishes are strictly banned, while others are introduced after consultation with a specialist. Today we will talk about brawn, which everyone loves and eats with pleasure. Jelly can be cooked in fat meat, for example, pork, or lean chicken, turkey, veal. Its glycemic index and the possibility / impossibility of consumption in diabetes mellitus depends on what lies at the basis of brawn.

Aspic in diabetes

1. In order for the body of a diabetic to function correctly and without failures, special attention is paid to nutrition. It is necessary to eat 5-6 times a day, fractionally, in small portions. It also matters diet, namely, what foods are better to consume in the morning, at lunchtime or towards evening.
2. The diabetic's main goal is to reduce the risk of glycemia, this can only be done with a balanced diet. It is necessary to keep track of how many BJU contain certain dishes, what they are calorie. The bread units (ХЕ) are also important; in diabetes, their number is strictly dosed.
3. Before answering the question about the relevance of consumption of jelly in diabetes, it is necessary to examine the composition of the presented dish. It is based on protein (more than 15 grams), fats (13 grams), carbohydrates (less than 2 grams). The caloric content of jelly is only 190 Kcal., The glycemic index varies depending on the meat used, it can be 20-70 units. Grain units - 0.25.
4. It should be remembered that the above figures are not the same for different types of dishes. Aspic can be cooked on pork, chicken and other meats. The number of XE and glycemic index, respectively, will be different. But if you start from general data, you can eat jelly with the presented disease.
5. In the process of cooking, boiled meat is used, which later together with the broth freezes.But patients with diabetes should be aware of some limitations. For example, there is a lot of fat in meat. If the disease is accompanied by excessive weight gain, the amount of this dish should be significantly reduced. Otherwise, the obese patient will have problems with the circulatory system.
6. There are a lot of jelly recipes, everyone prefers to cook a dish according to their own technology. It is necessary to keep track of what is included in the base (what meat is used). It is advisable to give preference to chicken, rabbit, beef, turkey, veal. These are lean types of meat that accumulate a little fat. The patient will receive from the reception of jelly only one benefit.

Features of eating jelly

Considering the use of certain dishes with diabetes, it is necessary to consider some features. In particular, food is provided by the hour and depends on the time of day. Push off calorie and glycemic index.

Follow the rules:

• breakfast - 30% of the total calories are given for the morning meal;
• lunch - you can eat up to 40%;
• high tea - 15%;
• dinner - 15%.

The presented dish is better to eat at the morning meal so that the calories are consumed for the rest of the day. If there is a dependence on insulin, then you need to eat jelly after a third hour after the implementation of the first injection.

Chicken jelly with diabetes

1. For many patients with diabetes, it is recommended to consume jelly, made from chicken legs. The glycemic index of the latter is very low. Therefore, the legs are ideal for making such a dish.
2. As for the chicken fillet, it is dry, and on the contrary, the thighs are too fat. If you cook jelly from offal, the taste is obtained as a result is not very pleasant. Therefore, the dish will have to taste not everyone.
3. It is worth noting that chicken legs are used quite rarely only due to the fact that they are far from an attractive appearance. Also do not abuse the dish. More accurate answers will be given by the attending physician. Therefore, it is impossible to do without expert advice.
4. Strange as it may seem, but chicken legs contain a lot of useful vitamins. Among those separately should be allocated tocopherol, retinol, ascorbic acid and vitamins of groups B and K.In addition, the product is rich in nicotinic acid, magnesium, phosphorus, potassium, iron and calcium.
5. The paws contain an equally important enzyme in the form of choline. This substance, when it enters the body, significantly improves the metabolic processes in the nerve tissues. In addition, the activity of metabolism in the whole body is stabilized. It also helps to normalize blood pressure.

Rules of cooking aspic

1. To prepare a dish, it is not necessary to have culinary skills. Prepare and peel carrots, onions and legs well in advance. As additional ingredients you can use greens, by-products, garlic and your favorite spices.
2. Cook the broth on a lazy fire of vegetables, meat and offal. The duration of the procedure can take from 4 to 6 hours. The boiling should be weak and constant. Before the end of the procedure, add all the necessary spices. This should be done in about 50 minutes before readiness.
3. After boiling, remove all food from the broth. Separate the meat from the bone, reassemble it and, if necessary, cut it into small pieces.Add the finely chopped garlic to the meat, pour the broth on top. Send the jelly in the cold for a few hours.

Aspic is allowed to eat for people who suffer from diabetes. It is better to carry out a meal after coordination with the attending physician. Do not abuse the product and cook it from dietary meat. If you have not done jelly before, you can not worry about it. The procedure is quite simple and will not cause additional difficulties.

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