Can crab sticks be breastfed?

In the period when a woman breastfeeds a child, she constantly has to think about how useful and safe for a child will be what she eats. The baby must be constantly monitored, to monitor the reaction of his body after mom ate one or another product. It would be more rational to get acquainted with all its features and possible consequences even before a nursing woman uses it. Salads with pleasure eats any woman. Some of them add crab sticks to the dish.

What makes crab sticks?

This product appeals to almost everyone, not only because it has excellent taste.This is also due to affordability. Indeed, having spent a little money, you can buy a tasty and valuable product. Despite their name, these sticks have nothing to do with crabs. Most likely, they can be attributed to fish products, since it is the basis for their manufacture. Crab sticks are only a simulator of crab meat.

For their production used fish cod breeds, whiting, other species. If there is no individual intolerance and contraindications, then it is quite possible to use crab sticks in the diet of a woman.

As for the industrial process of obtaining a product, it consists of several stages:

1. Fish fillet is ground until smooth.
2. Surimi is cooked, which is a special protein. To this end, the fish, as you know, repeatedly washed with water. As a result, everything that can go into the solution is removed from it. Natural protein remains in the fish itself. He, after removing the moisture and goes on cooking crab sticks.

Composition

The following substances can be found in the product:

1. Protein components.
2. Very scarce amounts of amino acid, mineral and vitamin composition.
3. The composition is characterized by the presence of various preservatives (carry out the addition of artificial colors and preservatives).
4. Various flavor enhancers are added to improve taste.

Ingredients with Harmful Effects

Of course, for the manufacture of crab sticks used fish base, but completely natural product is very difficult to call. After all, to make the product marketable it introduces various additives. They are represented by salt, dyes and flavors. Despite the fact that, naturally, not technical, but food coloring agents are used, they nevertheless belong to the group of chemical substances. The same fully applies to preservatives and flavor enhancers.

Crab sticks and lactation

If a woman before the pregnancy loved and consumed crab sticks, then this can be done now, but in extremely limited quantities. All this is permissible only in those cases when the woman herself has no undesirable manifestations after their use.

According to the general rules, to start eating any new food product during lactation should be made with small amounts. This will allow to observe the reaction of the baby and decide whether it is possible to continue consumption, gradually increasing the quantity of the product, or it is necessary to completely abandon its use. But even in the event that there will be no negative manifestations, every day it is still impossible to eat crab sticks to a nursing mother.

The benefits of crab sticks for nursing mothers

With the use of this product, any woman can get some benefit:

1. Crab sticks have a low calorie content, and this will be very useful for women, keeping an eye on their figure. From their use to gain extra pounds is very problematic, and they are not needed at all, because during pregnancy, sometimes, and so they are in excess.
2. The protein contained in the product is easy digestibility.

On this, perhaps, all the benefits end, because as a result of intensive washing of fish from it almost all the useful substances are washed out. Probably, it is more rational to attribute crab sticks to neutral foods. They will not harm, but they will not bring any benefit either.

The ability to use in the diet of salad of crab sticks

Such a salad is called “crab”. If the crab sticks themselves do not harm both the woman and her baby, this does not mean that the dish as a whole can show the same properties. Indeed, it consists of various products, and each of them should be analyzed separately. For example, mayonnaise may be used as a dressing, and it is clearly not fair for a child’s body.

Very good crab sticks combined with corn. Therefore, in the process of making festive salads, these components often coexist. But they can be used in such a combination when the child reaches the age of at least 6 months. Corn itself refers to products with low allergenic properties.In its composition there is no gluten, to which the child often has allergic reactions. But at the same time, it can cause an increased formation of gas in the intestine. This can cause the baby to have colic. But, if no reaction is observed in the baby, then such salads can be consumed in small quantities by mommy.

Eating a salad of crab sticks to a nursing woman or imposing a ban on this dish depends on how the baby reacts to it. In the absence of negative reactions or suspicions of their existence on the part of the baby, probably, in small quantities, Mommy can pamper herself with such dishes. Moreover, it also needs to expand the menu and gradually make it more diverse, since a long strict diet can sometimes even lead to a nervous breakdown.

Video: the benefits and harm of crab sticks