Can corn be breastfed?

The fruits of the corn culture are very beneficial for the human body. The vitamins and trace elements contained in the cereal saturate it with all the necessary components for proper operation. It is especially good to eat corn for pregnant women, because after giving birth the body of a young mother loses physical strength. In addition, the condition of the skin deteriorates, hair falls out, the body becomes weak and requires a healthy diet.

The benefits of corn when breastfeeding

Corn helps to saturate the body of a young mother with essential vitamins and minerals. And due to the fact that corn contains a lot of fiber, the body quickly quenches hunger, and the newly made mother quickly feels satiety.

However, how useful is corn for the body of a newborn while breastfeeding a baby? What kind of corn dishes can you eat while breastfeeding? And in what cases are pediatricians advised to abandon the introduction of the mother of fruits of corn in the menu?

Due to the fact that many useful vitamins are present in corn and gluten is absent, this nourishing cereal is considered to be the most innocuous when feeding a baby. The use of corn can rarely cause allergic manifestations in the body of a newborn baby. Therefore, corn cobs are considered to be necessary, both for the body of a young mother and for her baby. At the same time, it is necessary to start introducing corn into the diet of a nursing mother gradually, adhering to some useful recommendations.

In which month can you enter corn in the menu?

During the period of production of breast milk in the first month, the new mother should be careful when using some new products. At first, nutritionists recommend that you stick to a diet, since the weak digestive system of a newborn baby can lead to a tummy tummy.That is why it is not necessary to introduce corn into your diet from the first month of infancy. A new product can cause gas formation and colic in an infant.

It is possible to eat mother's corn only after 1 month of infant development, provided that the child has no problems with this product.

Pediatricians note that if a baby has visible problems associated with the work of the gastrointestinal tract, it is necessary to delay the use of this cereal. For example, a child is often tormented by colic in the intestines. In this case, the mother is better to start eating the fruits of corn only from the age of six months baby.

What kind of corn dishes can you eat with HB?

Adding corn to your menu is best boiled. At the same time it is better to overload the cereal. A nursing mother can eat a small portion of boiled corn kernels. After that during the day it is important to monitor the health of the baby.

If the baby’s body does not show negative reactions, for example, there is no abdominal distention and colic, then you can not be afraid to eat corn and more.If the introduction of corn in the mom's menu passed without consequences, then you can begin to add homemade popcorn to the diet. You should not use popcorn from supermarkets, as it contains harmful dyes, flavors and other additives. These components can harm the health of the baby.

New mothers are encouraged to use porridge made from corn-based flour. Husky porridge is necessary for the development of the infant and the mother, it is useful with vitamins and does not harm the body.

During breastfeeding infants should abandon the preserved corn. This product contains in its composition preservatives and harmful ingredients. Preservation will not bring any benefit to the newborn child.

Also, do not pamper your body with chopsticks with corn and sweet corn-based flakes. Substances contained in the composition of these products may harm the immature infant. After all, during the production of corn sweets at the factory, the manufacturer adds to their composition a lot of sugar, salt, flavor enhancers and dyes. These components can cause allergies or food poisoning in an infant.

The benefits of corn for a newborn baby

Because of the beneficial properties that make up corn, eating cereal can be useful not only for the nursing mother, but also for the baby. Thanks to vitamins, proteins and amino acids, corn has a positive effect on the health of the crumbs:

• helps to gain weight quickly;
• strengthens the developing organism;
• is a source of energy;
• improves brain function;
• and strengthens the immune system of the baby.

What is dangerous corn cereal culture in HB?

It is known that the composition of corn does not contain gluten, but there are proteins and starch. That is why the use of corn in large quantities can provoke the formation of intestinal colic and abdominal distention, both in children and adults. It is necessary to use such product at breastfeeding in moderate quantities. Even despite the fact that the product is considered harmless to the body and is not an allergen, it is important to remember about the individual intolerance of a particular child to certain products.

During breastfeeding, mothers who have increased blood clotting and problems associated with thrombosis should refrain from introducing corn into their diet.In other cases, the corn is administered in small portions, without ceasing to monitor the health of the child.

Recommendations on the use of corn

1. If a nursing woman decides to eat corn while breastfeeding, you must begin to introduce the product into your daily menu of one tablespoon of grains.
2. Eat corn culture most preferably in the first half of the day. However, it should not be salted or do a minimal portion of salt.
3. If the baby has no problems with constipation, bloating and colic in the intestines, a nursing woman can safely add homemade popcorn and hominy to her diet. Corn-based porridge should be boiled in water for the first three months, without adding milk. Some pediatricians believe that milk can cause an allergic reaction in an infant.
4. Also, despite the beneficial properties of corn flour, lactating women should not buy ready-made flour products based on it. Sometimes there are cases when corn flour becomes the cause of a disease such as targetification.The disease entails disorders related to the proper activity of the gastrointestinal tract. In the small intestine of the human body is observed damage to the intestinal villi.

It will be important to say that the cause of the disease is usually not the corn flour itself, but various ingredients and additional additives in its composition. That is why during the feeding period with mother's milk, it is better for women not to indulge themselves in pastries made from corn flour, which may contain harmful impurities.

The rate of use of corn for breastfeeding

According to experts, a mother during lactation should not eat more than 2 pieces of boiled corn a day, with short breaks. Such a rule would be enough for both the child and the mother to get all the necessary beneficial vitamins. At the same time, corn does not harm the body, does not entail problems associated with abdominal distension or gas.

Video: useful properties of corn grits