Can chicken livers be breastfed?

Chicken Liver is an easily digestible dietary by-product. In addition to excellent taste, it is a storehouse of vitamins and valuable nutrients. Despite the obvious benefits of the product, moms can breastfeed with caution during breastfeeding. After all, their nutrition is directly related to the nutrition of the infant, and they are responsible for the quality and enrichment of food for the child. Each ingredient consumed by a woman in this crucial period is carefully monitored and subjected to detailed study.

To understand the importance of the liver for the body of a nursing mother and infant, it is worth getting acquainted with its components.

Chemical structure of chicken liver

• Squirrels.
• Fat
• Carbohydrates.
• Vitamins of group B (B1, B2, B6, B9, B12).
• Vitamin C.
• Carotene, Tocopherol, Choline.
• Beta carotene.
• PP
• Trace elements (zinc, iron, cobalt, molybdenum, copper, selenium, manganese).
• Macronutrients (calcium, phosphorus, magnesium, potassium, sodium).

The benefits of the liver for women after childbirth

After surgery, undergoing cesarean section, significant blood loss, the liver can be included in the diet by a doctor, as the product is saturated with vitamins, which are directly involved in blood formation. One daily serving of chicken liver can supply the body with amino acids (daily intake). Choline has a positive effect on the state of the nervous system of the mother and the newborn, which is very important in the period of global changes in the lives of both.

The presence of folic acid in the liver is a valuable component of the product, especially for women in the early stages of pregnancy. With a sufficient amount of it in the body of the future mother, it is possible to avoid pathologies in the development of the baby.

Introduction of chicken liver in the diet during lactation

The liver is able to speed up the recovery process after gestation and childbirth. It is a delicious, nutritious product that nourishes and gives strength. It is allowed for use by pediatricians already 14 days after the birth of the child. Introducing a new component in the diet, a woman during breastfeeding should strengthen control over the condition of the infant. Liver poultry is not an allergen, but individual intolerance is not excluded the immature organism.

If, after feeding the child, rashes and redness appear in a short time, the baby is anxious and naughty, refuses food, colic worsens, constipation, abdominal distention, chicken liver is excluded from the mother’s diet, and the attending physician should immediately examine the child.

To accurately identify the product to which the reaction appeared, the input of each ingredient must be made consistently.An interval of 2 days is allowed between the addition of one unit of a new product, this will help to identify the allergen correctly. If during this period of time the reaction does not appear, the product is allowed to be eaten without doubt.

Some pediatricians recommend the introduction of chicken liver to children up to a year in the form of complementary foods. In this case, the finished product is given in small portions, observing the condition of the child. After one year of age, there are no restrictions on liver ingestion.

Important! Meat by-product is perishable, for this reason, it is necessary to pay attention to the implementation of the product. It should not be lewd and have an unpleasant smell. By itself, it has a peculiar smell, but not the smell of decomposition products. If the liver is in doubt, it is advisable to abandon its preparation.

What to look for when choosing a liver

The ideal option for inclusion in the diet of women during lactation would be chicken liver from farm chickens. It differs from the factory price and quality. In cases where the health of the infant is on the scales, bargaining is not appropriate.Each outlet on the market or in a store must provide, upon request, a certificate confirming the quality, permission to trade and labeling with the prescribed date of release and deadline for sale.

If the product is not processed immediately, it should not be stored in the refrigerator, since it quickly becomes unusable at a temperature of +5. The best way to preserve the product until the next cooking is to freeze.

When purchasing a product, pay attention to the fact that fresh chicken liver has a uniform, dark color, without white spots and blood clots. The surface should be smooth and shiny. Sometimes, due to the seller’s bad faith, it is the knowledge of the organoleptic characteristics of fresh chicken liver helps to choose a fresh product. In hypermarkets, labeling is often not true. Undoubtedly, it is better to give preference to the chilled product, since freezing can hide a lot of the disadvantages of the by-product.

The damage of chicken liver to the body of a nursing woman and child

With particular caution should be used this product to women suffering from kidney disease. Since the high content of protein in the liver can exacerbate the chronic course of the disease.

The introduction of a new product in the diet of a nursing mother does not tolerate haste. It is necessary to start consuming the liver from small portions, gradually increasing the amount to the required volumes.

Video: how to fry chicken liver