Can I smoke with diabetes?

Everyone is aware of how harmful habits, in particular smoking, adversely affect the human body. When a doctor diagnoses diabetes, you need to fundamentally review not only the basic nutrition, but also your daily rhythm of life. Experts advise as soon as possible to abandon the pernicious addictions that poison the body. They do not recommend smoking, but, about everything in more detail.

The effect of smoking on blood sugar concentration

1. Many diabetics are interested in the question of how a cigarette affects glucose levels. It has been repeatedly proven that smoking leads to an increase in sugar concentration. A similar fact is caused by the production of stress hormone, which is an insulin antagonist.
2. When tar, nicotine and other active ingredients from cigarettes enter the human body, the sensitivity of cellular receptors to insulin is markedly reduced.If a diabetic undergoes the appropriate therapy, it will be adversely affected. Simply put, the incoming nicotine interferes with the processing of sugar.
3. Smoking directly affects the indicators of sugar in the blood. When nicotine passes through the respiratory system and enters the bloodstream, it activates stress hormones. They interfere with the binding of sugars, increasing the accumulation of glucose.
4. It is also worth knowing that, regardless of whether diabetes was diagnosed or not, tobacco smoking and blood sugar are closely related. Glucose increases not only in diabetics, but also completely healthy people. However, patients with this disease have more serious consequences than all the others.
5. Everyone knows that a day does not work with one cigarette if we are talking about a smoker with experience. When nicotine begins to dissolve, the person lights a second, third cigarette, this time the glucose jumps even more.
6. But if we take into account the studies that were conducted with nicotine-free cigarettes, this smoking did not cause an increase in glucose.From this we can conclude that only tobacco with nicotine has a negative effect on the condition of the diabetic.

Consequences of smoking in diabetes

1. It should be understood that smoking itself is a bad habit. The impact of cigarettes on a patient with diabetes mellitus is even more detrimental. In diabetics, the risk of disease is seriously increased by serious pathologies that are life threatening.
2. Regardless of the type of diabetes, smoking provokes the development of equally serious diseases. Among them should be distinguished heart attack, stroke, heart attack, blood circulation defects. The latter often lead to the development of gangrene.
3. With systematic smoking during diabetes mellitus the risk of developing pathologies associated with the kidneys increases significantly. Erectile dysfunction is also formed. Also for diabetics, nicotine, which leads to vascular changes, is especially harmful.
4. Tobacco smoking has a negative effect on the activity of the heart muscle. As a result, premature wear of the fibers of this organ occurs. Nicotine helps to increase blood sugar, which constricts blood vessels.This process has a negative impact on the whole human body.
5. As a result, chronic spasm develops. Because of this problem, a prolonged hypoxia of all organs and tissues is formed. A smoking diabetic will suffer due to an increase in blood clots in the vessels. It is because of this that all the above illnesses develop.
6. In addition to the main arteries, small blood grids that feed the retina also suffer. Due to prolonged smoking, a person’s eyesight begins to fall rapidly. Diabetics who suffer from the second type of illness often develop hypertension due to smoking.
7. As a result, the risk of serious problems with the cardiovascular system increases significantly. Numerous studies have confirmed the fact that smoking diabetics premature death catches up to 2 times more often, unlike non-smokers.
8. As mentioned earlier, smoking is the main cause of insulin resistance. Because of this pathology, further treatment of diabetes will be unsuccessful. The body's response to the introduction of exogenous hormone worsens.
9. If a diabetic does not give up smoking, albuminuria occurs in the presence of kidney damage.In addition, smoking patients develop serious problems that are associated with the central nervous system. The gastrointestinal tract also suffers.
10. Substances that are contained in cigarette smoke adversely affect the gastric mucosa. As a result, ulcers and gastritis develop. Experts have long known that smoking is aggravating the course of diabetes. In addition, the disease is exacerbated.

How to reduce the negative effects of cigarettes

In order to normalize one’s own health, it is necessary to adhere to a number of recommendations that will help to live fully.

1. So, you should immediately say that it is better to give up cigarettes. They increase glucose levels, so nothing good will come of smoking. The same applies to alcohol and all other harmful habits.
2. It is important to revise your basic diet, exclude products with simple carbohydrates, make more protein and fruits with vegetables.
3. For a diabetic whose metabolism is slow, it is extremely important to play sports. You need to learn to alternate active life with rest.
4. In order to prevent harmful addictions negatively, consult your doctor and accept his recommendations regarding smoking. Drink all prescribed medications by the hour.

Recommendations for those who want to quit smoking

If you can quit smoking as a diabetic, it will be a real victory. You will reduce the likelihood of complications in the future, prolong your life, become a more energetic person.

1. It is not enough to give yourself the word that tomorrow or “from Monday” you will refuse cigarettes. To accurately fulfill your plans, tell your friends and relatives about it. You can make a promise in writing or argue for a large amount.
2. Psychologists recommend heavy smokers to point out on a piece of paper what good they will get by giving up tobacco. In your case, you don’t have to think too much, the main thing is that glucose will not rise because of cigarettes.
3. It is also important to find the motivation, why you want to get rid of addiction (fear of death, tired, etc.). You need to think about motivation every time you want to smoke. And this incentive should really stop you.
4. Folk remedies show good results. If necessary, use broths or products that reduce cravings for smoking. Folk methods you will find on the net.

Smoking with diabetes does not bode well for the patient. Nicotine and all harmful substances that are present in cigarettes, significantly worsen the condition of the person and exacerbate the course of the disease. The risk of facing premature death increases by 2 times. Therefore, it is worth thinking about the rejection of the bad habit.

Video: the danger of smoking for diabetics