Is it possible to bow while breastfeeding?

After giving birth, each mother seeks to surround her “little miracle” with the utmost care. Therefore, many women are trying to create ideal conditions for the child to develop it fully. In this process, breast milk occupies a dominant position: after all, with it the baby gets all the necessary ingredients. Therefore, many moms almost with maniacal persistence eliminate from their own diet all the harmful, in their opinion, products. Often, onions are also included in this “black list” along with legumes, cabbage and garlic. Such a dislike for a very useful product is explained by the fact that most women still believe in the myth that onions are supposedly able to negatively affect the taste of breast milk. Let's try to figure out how true this statement.

Onions and Breast Milk

Nutritionists of all levels consider onions one of the most useful natural products. According to them, the vegetable during breastfeeding is not only possible, but even very necessary to eat a woman. Depriving herself of this nutritional supplement to the diet, Mommy also deprives her baby of many nutrients that are designed to protect a small body from infections. Just when eating onions is to comply with the measure, which, incidentally, applies to the rest of the food.

Fresh onions should not be introduced into the diet immediately after delivery. The baby must adapt to the new conditions, so it is recommended to heat treat all products in the first stages. That is, onions should be added to the first and second courses after being fried with other vegetables, it can be fried, baked and stewed. Dishes where onions are present should be consumed in the morning. The first time you need to watch the baby's reaction to the "onion" additive. If there are no changes in his behavior and state of health, in a few days the nursing mother can try to eat a small amount of fresh produce.

It has been proved by practice that babies tolerate onions perfectly. After all, many women during the period of pregnancy actively used this product, so for these children he is accustomed.

Subtleties of taste

What gives the bow - the secret of the composition

Onions fall into the category of those products that are difficult to replace with something. Its composition is represented by such vital components:

• carotenes;
• vitamin group includes nicotinic and ascorbic acids, vitamins "E" and "B";
• trace elements;
• organic acids;
• Quercetin - the most powerful natural antioxidant;
• phytoncides are biologically active substances that inhibit the growth of pathogenic microflora.

This wealth is contained not only in the flesh of the garden crop, but also in its husk, green shoots. And, although the onion has a specific smell and taste, this feature should not be a reason for refusing to use such a valuable product.

Beneficial features

Regular onions have one unique feature - it can easily replace tropical fruits and vegetables. This property is very useful for the family budget. But besides material benefits, the bow is able to actively influence the processes occurring in the body of a nursing mother and baby. Here are only the most remarkable of its properties:

1. Onion is a reliable assistant in the fight against vitamin deficiency. It is especially useful to use it during the off-season, when there are no natural sources of vitamins. Replenish the supply of vitamins and other elements capable of more fresh vegetable, but no less useful dishes, where it is present in boiled and fried.
2. This vegetable helps to cope with constipation, which is often observed in the baby. Many mothers also suffer from this disorder during breastfeeding.
3. Due to the rich content of phytoncides, onions protect at once two organisms from the penetration of viruses and other infectious flora. Vegetable is able to resist even the tubercle bacillus.
4. In the postpartum period, women are often concerned about the problems associated with hemorrhoids. Onion juice treats the disease very well.
5. When worm infestation is also often used onions to combat parasites.
6. Skin diseases with pustular formations are successfully treated with the use of the garden crop in question. Onion copes with seborrhea.
7. Fresh onion green feathers stimulate the production of breast milk.Therefore, a small amount of juicy greens will only benefit the mother and baby.

Onion - an effective remedy for constipation

As you know, mothers can not take medication, as this may cause harm to the health of the baby. In such a predicament, the bow becomes the only option that can change the situation in a positive direction. And, given that its use does not cause increased gas formation in the infant and allergies, this property of the bow can be invaluable.

List of contraindications

Despite the impressive list of useful properties, onions have their drawbacks. It is not recommended for people who have:

• there are acute and chronic diseases of the stomach and intestines;
• there are abnormalities in the liver and gallbladder;
• marked hypertension;
• There is a risk of developing allergic manifestations.

Do not get involved in this product to women who have renal pathology. In some cases, usually with excessive enthusiasm for this product, heartburn or nausea may occur. Very rarely vomiting. With such manifestations, onions should be immediately removed from the diet.

It is obvious that the bow is a wonderful natural gift that is of great benefit to man. With skillful use of this culture, you can only enrich the diet of nursing moms. Useful components that are in the onion, getting into the children's body with mother's milk, will protect the baby from many troubles and diseases.

Video: the useful onions