Is it possible to mint when breastfeeding?

Fragrant herbal teas are loved by many people. Nursing moms are no exception. But can all herbs be used to make tea when breastfeeding? Will they, for example, have a detrimental effect on lactation? This question also applies to mint, which is often added to tea, making it incredibly tasty and fragrant. It is worth more to understand this issue.

The opinion of experts about mint during the period of GW

It often happens that when discussing a particular issue, the opponents cannot come to a common opinion. The same is observed in the case of mint. Some doctors advocate the view that mint tea is contraindicated during breastfeeding. Others have a different point of view.They believe that mint when breastfeeding a baby is not only possible to apply, but even necessary because it has a positive effect on lactation. In their opinion, mint can increase the amount of breast milk.

I must say that this plant exists in nature in various forms. There are 25 of them in total. The most common are peppermint and curly mint. It is they who fall mainly in sight. This raises the question of whether they have the same effect on lactation, and how they affect the health of the baby?

Peppermint containing menthol

Many people are familiar with menthol from using toothpaste. And we all know this strong smell and fresh taste. This circumstance is due to the content in the mint of essential oil. Many breastfeeding moms love to add mint to tea without thinking about its possible effect on lactation:

Menthol in the body has the following actions:

1. Leads to lower blood pressure. This circumstance is completely unsafe for infants. Menthol goes to him with his mother's milk.But it is not only able to reduce pressure, but also affect the heart rate. Sometimes it can even go so far as it causes cardiac arrest.
2. Menthol affects hormonal balance. When a woman is expecting a baby, she undergoes an ultrasound examination to determine the sex of the fetus. If the presence of a boy is confirmed, then it is better to refuse altogether from drinking tea with peppermint. It is proved that it affects the production of sex hormones. Its effect is to increase the production of estrogen, related to the female sex hormones. At the same time, the amount of testosterone, which is the sex hormone of the male body, is decreasing.
3. Impact on the production of breast milk. It is believed that menthol leads to increased lactation. Mint tea after consumption affects the vascular apparatus. After drinking mint tea vessels will expand. Naturally, increases and the influx of breast milk. This can be observed only if Mommy uses mint tea very rarely. But the same situation with the tide of milk is observed from any other warm liquid, and not just from tea with mint.With regular use of mint drink you can get the opposite effect. Lactation may stop altogether. Moreover, drinking mint tea several times a day is offered to those moms who need to complete production of breast milk.

Recipe for stopping breastfeeding

One teaspoon of dried leaves is brewed in 250 ml of boiling water. You must wait for the time during which the composition will be infused. It is enough to wait half an hour. After this drink can be consumed. It is necessary to drink it 3-4 times a day. You can cook the entire daily volume at a time. Prepare a whole liter of drink, which is enough for the whole day. But it must not be stored on the table, but in the refrigerator. If for some reason this volume will not be consumed in a day, then it cannot be used the next day. It should be poured out and cooked a new batch.

Important! After the use of such doses of peppermint, breast feeding of the baby is stopped. Otherwise it may harm its health.

Everything needs measure!

The old Latin aphorism says Est modus in rebus - there is a measure in things. This rule should be followed.It's okay if a nursing mom decides to please herself with her favorite mint tea. Of course, if she will use it in reasonable adequate quantities. It does not affect her health and baby. It will not affect the amount of breast milk.

Moreover, in reasonable quantities mint, on the contrary, will have a beneficial effect. No wonder it has long been used in alternative medicine. On the body, it has the following effects:

• It acts as an antiseptic.
• It has a sedative effect.
• Will help eliminate headaches.
• Normalizes the digestive tract.

Brewing tea, you can kind of get rid of menthol in the plant. Such a method really exists. Before brewing the mint, its leaves should be placed in hot water for a while. After that, the tea will be just as tasty and fragrant, but it will contain less menthol in it. Despite this, even such tea can often not be consumed. But the use of toothpaste with mint effect on lactation will not have. Will not suffer and baby. On the contrary, the use of hygienic cleaning of teeth with the use of mint toothpastes will only help strengthen the tooth enamel.

Mint can be used in various forms:

1. Fresh leaves. A tablespoon of crushed leaves is brewed with a glass of boiling water.
2. Dry leaves. They can be purchased at the pharmacy. Of course, the best option would be if they are harvested on their own. It is necessary for this to learn its proper preparation. Gather a plant in the morning in a dry, windless weather. It is better, of course, to do it in your own garden, which is safer. Dry the leaves naturally in the air. It is necessary to store in paper or linen bags.
3. Pharmacy fees. When purchasing such a dosage form, you need to pay attention to the list of ingredients that make up the composition. It may happen that it may contain such plants that a specific woman cannot use.
4. Mint Herb Briquettes In this form, mint is convenient to store and use. When cooking, follow the instructions on the package.

Safety mint curly

Curly mint is a good alternative to the use of peppermint. This type of plant is safe for pregnant women and breastfeeding.If you use it in small quantities, then there will be no negative effect on the lactation and health of the baby. On the contrary, due to the content of the substance Kavron, it is useful to use it when breastfeeding. Undoubtedly, nursing mom use curly mint is not forbidden.

If there is no time to collect and stockpile a plant, then you have to buy it in pharmacies. On the package must indicate the type of mint. If not, then the purchase of such products is better to refuse. If it is indicated that it is mint curly, then you can safely buy it.

How can the baby react?

Some people mistakenly believe that medicinal plants, due to their naturalness, cannot harm the body. Nothing like this. Even as they can, and sometimes, strongly expressed. First, it depends on the type of grass, and secondly, in what quantities it is used.

Any product can cause allergic reactions, even if it is included in the group of hypoallergenic products. Caution must be exercised not only in cases of the use of mint inside, but also when it is added to the bathtubs for bathing the baby. The effect may be similar.

Goodies are those moms who, before drinking mint, seek the advice of a doctor. This suggests that such a mom is not indifferent to their own health and well-being of the baby. Only a professional specialist is able to make a verdict about the possibility of using the mint by a particular woman. If approved, he will tell you how and in what quantities to use it.

Video: useful properties and use of mint