Can sea buckthorn breastfeed?

A newly born baby is still so defenseless, and my mother really wants to create the best conditions for him. Therefore, she pays the closest attention to her nutrition, hoping that all the useful components that make up her menu, along with breast milk, will also be provided to the baby in full.

However, it happens that even the best products cause a negative reaction, which is most often manifested by colic or an allergic rash. Therefore, it is necessary to introduce each new product into your diet in small portions, watching how the child’s organism will perceive it.

Rich in vitamins and trace elements sea buckthorn

It should be a nursing woman to pay attention during this period to such a useful plant as sea buckthorn.Sea buckthorn fruits are used by a person, since it is in them that there are many vitamins and microelements, because by including fresh or canned fruits in the diet, making juice or mashed potatoes, compote, and even honey, you can:

1. Strengthen the immune system, which needs great support right now.
2. To improve the work of the digestive system due to the fact that sea buckthorn has the ability to normalize the various functions of its departments. First of all, motor and secretory.
3. Adjust the processes occurring in the intestines. The plant has the properties to restore the intestinal mucous layer and act on the pathological flora as an antiseptic.
4. To increase the strength of blood vessels and capillaries. This is possible, since vitamin C is present in the sea buckthorn. Especially it is necessary for those who live in unfavorable ecologically polluted areas. Ascorbic acid is very actively involved in all metabolic processes, stimulates the cells that synthesize collagen, strengthens bone tissue. Without this vitamin, gums bleed, hair falls out, metabolic processes are disturbed.
5. Remove inflammatory processes.
6. Strengthen the nervous system, which means - to eliminate bouts of depression, which occur after childbirth, and improve mood. Basically, in this great merit of B vitamins, which are contained in sea buckthorn in large quantities.
7. Restore vision, as beta-carotene was found in the sea buckthorn. Once in the body, it is synthesized, turned into vitamin A, and begins to actively help the healing of wounds, eliminating the rapid signs of fatigue, struggling with infectious and catarrhal diseases.

Sea buckthorn can significantly relieve pain and reduce cough, and it has expectorant properties, serve as a stimulant for hair growth, preventing their loss. The use of this plant allows you to eliminate wrinkles and rejuvenate the skin of the face.

How to use sea buckthorn nursing mom

For a nursing woman it is especially important to include sea buckthorn in the menu, as it has been proven that it stimulates milk production. In this case, the best way is to drink juice or compote, eat small quantities of jam or honey.

At home, usually do:

1. Juice - cook most often, preserving the fruit at the rate of two parts of the fruit and part of the sugar.
2. Jam - is obtained from one part of the juice and two parts of sugar. You can do differently, taking 500 grams. fresh berries and 1 kg of sugar, mixing and grinding a blender. The resulting jam is stored in a cold place. A nursing mother should not eat more than two sandwiches or a few teaspoons a day of jam, since a high sugar content can provoke diathesis in a baby.
3. Honey - make using powder. To do this, the fruits are pre-dried, the temperature must be at least 60 degrees, and ground to a powdery consistency. 150 gr. powder should be added a liter of ordinary honey, mix everything thoroughly.

Sea buckthorn oil can lubricate wounds and burns, allergic manifestations on the skin. But it is also used inside, if there were:

• stomach or intestinal problems;
• coronary heart disease;
• atherosclerosis.

Butter can be done like this: prepare the fruits of the plant in equal proportions (experts advise taking frozen fruits) and vegetable oil. Stir and leave for 30 minutes on low heat, but only in a water bath.Then strain, pour into a dry bottle and pour again with vegetable oil. Insist a few hours and pour oil again. Oil should be settled for a day, but not in the cold. During this time, the oil will rise up, the juice will remain at the bottom, so it is convenient to drain the oil, after preparing a clean bottle of dark glass in advance. Home-made oil is not as effective as what is available in a pharmacy, and it is more often used for external use.

When you can include sea buckthorn in the diet

The following months, the mother can drink the juice, diluting with boiled water in a ratio of 1 to 1. Although sea buckthorn is considered to be products that do not contribute to the manifestation of allergy, it is better to try the first berries after the newborn is 2 months old.

The first portion eaten should consist of a maximum of 5 berries, or it may be juice, but not more than 50 grams. Now it is necessary to observe how the children's organism perceived the new product.Only if there are no side effects, the baby behaves calmly, there are no blemishes on his skin, no itching, you can increase the portion, but it should not exceed more than 50 grams. a day, otherwise, maybe your baby will have an upset stomach.

Fact! Sea buckthorn processed is absorbed much better by the child's body.

When the sea buckthorn should not appear on the table

Mom should be excluded from the diet of sea buckthorn in cases where the child was born with identified problems with the gall bladder, pancreas, liver. Act berries can be a mild laxative, but sometimes cause severe diarrhea. Sea buckthorn is prohibited in acute cholecystitis or pancreatitis.

Video: health benefits of sea buckthorn