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Childbirth and the postpartum period are considered the most important stages in the life of a woman and her child, who has just been born. Doctors and relatives are trying to alleviate the suffering of the woman as much as possible; all efforts are aimed at preserving the life and health of the baby and mother. As soon as a new man is born, his mother places him on his chest — bodily contact creates a powerful psycho-emotional connection. Immediately, from the first hours of the baby’s life, Mom should adhere to certain nutritional rules so that the child has no health problems.
As a rule, pediatricians consult a maternity hospital, they say that it is impossible to eat foods that can lead to allergies or fermentation in the stomach of a baby. But these are common phrases, in fact, everything is much more complicated. A lot of dishes cause bewilderment in young mummies - whether they are permissible when breastfeeding, because the experiments in this case are inappropriate.In this article we will talk about dumplings - whether you can eat their newly-made mommy, which dumplings to choose for a woman during lactation and why you should refuse from ready-made semi-finished products that are sold in the store.
Is it possible to eat dumplings immediately after delivery?
Women who have ever gone through the difficult stages of childbirth know how much they want to eat after the baby is born. There are several reasons for this. First, with strong pain, a woman simply does not feel hunger - there are things that are much more important. Secondly, very often childbirth lasts for 5-10 hours and even days, during which a woman does not remember about food. Thirdly, as soon as the baby gets out, all the organs of a woman begin to gradually fall into place, a lot of space appears for the stomach, it begins to violently demand food. That is why after giving birth a woman is so hungry. Dumplings are a quick dish that loved ones can bring for the parturient. But are they permissible?
In general, there are dumplings breastfed possible, it is a fairly safe and nutritious dish. But doctors do not recommend leaning on the dumplings in the first month of a child’s life, since the dough can cause fermentation in both mother and baby.However, if you have just given birth, you will start feeding the baby no earlier than in a couple of days when the milk comes. In the meantime, you will support the life activity of the baby with the help of colostrum, which is enough for him in these few days. Therefore, it is possible to eat dumplings in the first days after giving birth - this does not harm the baby.
Sometimes childbirth can be difficult, especially if the woman underwent a Caesarean section. Surgical intervention is a serious reason to carefully monitor your diet. If the delivery occurred in this way, dumplings are strictly contraindicated after the operation, as the dough leads to fermentation processes in the intestines, which is now completely useless to a woman. At the same time, any bread products, noodle soup, macaroni, not to mention legumes, cabbage, etc., are forbidden to eat.
Why can't a woman dumplings eat on GW?
We have already figured out that dumplings are acceptable for a woman who is breastfed if her baby is more than one month old. But, unfortunately, young Mommy has very little time, rarely among women can afford to start cooking dumplings on their own.Sometimes tortured women from hopelessness buy dumplings of dubious quality in the store and feed them to their husband, and at the same time they themselves have dinner with such a dish. It’s absolutely impossible to do this; there are several reasons for this.
- Meat quality To reduce the cost of production, for the filling often use meat of the lower category, as a rule, it is trimming, veins, cartilage, fat - there is no pulp there and even more so. The diet of a woman should be useful, because most of the vitamins go into breast milk. And what is useful in dumplings of similar quality?
- Storage conditions. Frozen dumplings are a product of long-term storage, which can lie on the shelves of stores for a long time. Unfortunately, not all sellers are different in compliance with the norms and conditions of storage of products. Failures in electricity, repeated transportation, the transfer of goods from one place to another - all this can lead to repeated defrosting and freezing of dumplings. Raw meat is a capricious product, it starts to go out very quickly. If such dumplings are eaten by a young mother, food poisoning is guaranteed to her, it is very dangerous for the baby.
- Spice. Sometimes in the preparation of dumplings is already spoiled meat. To hide the "smell", unscrupulous manufacturers add a large amount of spices to the filling. Firstly, it can spoil the taste of milk - the child simply refuses to breast because of the specific taste. Secondly, a large amount of spices can lead to allergies in the crumbs, which is manifested by diathesis, bloating, discoloration and stool consistency.
In addition, on sale you can find dumplings with various additives. Sometimes the dough is green, red, black, blue. As a rule, this is due to the fact that natural dyes — such as sorrel juice, beetroot, blueberry, etc. — are added to the water to make dough. It looks interesting, of course, but you should not experiment at this stage of life, it can turn into an allergic reaction in a baby.
How to cook safe homemade dumplings?
If a young mommy wants to feast on dumplings, it is best to say this to your close ones. Perhaps mom or husband will support and make dumplings together. And even better to do business with the whole family - it will turn out very tasty, safe.In addition, dumplings can be prepared for future use. And still such family occupations bring together native people.
In general, if you refused to shop dumplings and decided to make them yourself, here is a simple recipe for very tasty and juicy dumplings. The dough is made from water and eggs - the proportions are about the same. That is, 3 eggs will need about 150 ml of water. Add a little salt and knead strong dough. If you add a spoonful of vegetable oil to water, the dough will be elastic and soft, it is pleasant and convenient to work with it. Stuffing can be made from one or more types of meat. For dumplings, you can take beef, pork or chicken meat. Also add onions and water for juiciness. Garlic in stuffing is not worth it - the taste of breast milk may change. The dough is rolled into a large layer, cut out circles and mold dumplings in the classical way. Eat boiled dumplings immediately, store cooked dumplings no more than a day. Such a delicacy will certainly please the young mother.
Remember that even homemade innocuous dumplings can cause a reaction in the baby. Breast-fed need to eat new foods with caution, starting with small portions.If the baby’s chair remains unchanged, and the skin is kept clean, you can safely enjoy your favorite dishes further. More attention and patience, and you can protect your child from allergies and unpleasant symptoms.
Video: nursing mom's menu
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