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After the birth of a child, each newly-made mother certainly begins to worry about her appearance. The time of carrying the baby in the womb is left behind, and the young mother wants to regain her former beauty. Using an artificial tanning procedure is a method in which a woman’s skin becomes bronze and tanned. In this case, tan helps hide some flaws on the surface of the skin, such as stretch marks after childbirth. However, the question arises about the benefits and harms of such a procedure for the mother breastfeeding her baby. Can a visit to the solarium somehow affect the lactation of a woman, and is it helpful to take sun baths for pregnant women?
What you should know about tanning?
In a tanning salon, women get the bronze effect of the skin using an artificial tanning technique. Such procedures are quite popular among many women, especially with the onset of winter.During the tanning procedure in a solarium, the skin receives a portion of ultraviolet rays. These rays resemble natural sunbathing. When artificial rays hit the surface of the skin, the epidermis produces a kind of protective layer. It is called melanin. After the appearance of this layer, the surface of the skin becomes a bronze shade. The body becomes velvety with a pleasant tan. This procedure does not harm the health of the beautiful half of humanity.
In the method of artificial tanning, several types of radiation are known - type A and B. The second type of ultraviolet radiation is softer and contains only 1% of the rays. But the radiation of group A is considered to be the most severe for the skin. It transmits from 2.5 to 3% of the sun's rays.
Important! Tanning should always be visited under the supervision of a special master of tanning.
However, how harmless is an artificial tan for a new mother while breastfeeding a baby? And how long can you stay in the solarium, so as not to harm the health of the mother and child?
Combining tanning and breastfeeding
Currently, there is no consensus about the benefits and harms of artificial tanning when breastfeeding. Experts are still arguing about whether mothers can sunbathe in the solarium during the lactation period. Of course, there is no ban on going to the solarium during breastfeeding, but there are some rules that should be followed by moms.
The radiation of ultraviolet rays in any case does not harm the health of the nursing mother, and does not harm the process of milk production in the breast. This is proved in theory, but before going to the solarium, moms should remember that the faulty equipment can lead to negative consequences for the state of health.
It is known that ultraviolet lamps, which are used in solariums, should be replaced by specialists every 1000 hours after their work. If you carry out the procedure of artificial tanning in a malfunctioning solarium, where the lamps are not replaced at the time, then the rays can harm the body of the mother and her baby. Therefore, before going to the solarium it is necessary to ensure proper operation of the tanning machine and its proper maintenance.
Note! While staying inside the tanning salon, evaporation of liquid from the woman’s body is observed on the skin.This can adversely affect maternal lactation, if not in time to replenish the balance of water in the body. When going to the solarium, you must take a bottle with non-carbonated water. Liquid should be drunk immediately after the tanning procedure.
If there are moles on the body of a woman, then artificial ultraviolet rays can cause an increase in these spots in size. Also, due to ultraviolet radiation, new moles may appear on the skin. In addition, it is impossible to completely eliminate the formation of pigment spots on the skin, which is also not very well can affect the health of a woman. When such formations appear after a visit to the solarium, women should visit a specialist for an examination.
About the benefits of artificial tan
Does going to a tanning salon really have any positive effect for women who feed their baby with breast milk? Experts say that some benefit from artificial tan does exist.
- During a visit to the tanning salon, a nursing woman receives vitamin D necessary for her body.Thus, artificial radiation and the beneficial vitamin of the sun, allow the mother's body to absorb calcium better. In addition, this vitamin is beneficial not only for the parturient, but also for her baby along with the milk he drank from the breast.
- During the procedure of artificial tanning in the body of a woman, endorphins or happiness hormones are produced. This has a positive effect on the overall health of mommies and babies.
- If the newly-made mother wants to get an artificial tan in the solarium in the winter and autumn, when there is very little sunlight on the street, the infant will not feel the lack of vitamin D3, which is important for his body. And this, in turn, will help to avoid problems associated with diseases such as rickets in newborns.
About the rules and warnings
After receiving a lot of information about visiting a tanning salon, a mother with breastfeeding can conclude about the benefits of artificial tan. However, mommies should follow the rules of precaution so as not to harm themselves and the baby.
- It is not allowed to visit the solarium and sunbathe there without clothes on the body. It is very important that the chest area and the bikini area are covered with underwear.This is necessary because the ultraviolet rays can not cause skin diseases in these areas of the body. It is also necessary to cover the nipples on the breasts from radiation, so as not to harm their health. UV rays can cause the risk of breast cancer.
- Also, going to the solarium, you need to cover moles on the body. This is done with special stickers that must be available in beauty salons. If this service is not provided, then it is worthwhile to use the available means in advance to seal moles. If there are a lot of dark spots on the skin of a woman, then it is necessary to generally avoid the procedure of artificial tan in a tanning bed.
- It is important not to overdo the tan in the solarium, because it can harm the health of nursing mothers. Women during lactation are not allowed to sunbathe under ultraviolet rays for more than five minutes. Even, if earlier the girl repeatedly carried out such procedures in the beauty salon. When breastfeeding a baby, you should definitely monitor the duration of stay in the solarium machine.
- In addition, before tanning in a solarium,Women should use a special protective cream that can protect the skin from the negative effects of ultraviolet radiation.
It will be useful to check how clean the room is before taking the procedure. The tanning ground should be cleaned after visiting other customers, and equipment should be cleaned. This is an important rule of hygiene and safety for the nursing mother. After all, an infection can accumulate in the tanning machine that can get onto the mother’s breasts and harm the health of the woman and the newborn. Therefore, if a nursing woman decides to go to the solarium, then it is important to follow all the recommendations so as not to harm your baby.
About contraindications to visiting the solarium during lactation
In addition to the mandatory rules for visiting a tanning bed when breastfeeding, mothers need to be aware of some additional restrictions. These contraindications can be a good reason for refusing to visit a tanning bed while breastfeeding a baby. Artificial tanning is harmful to women if:
- If there is a health problem associated with the correct slave of the thyroid gland.
- If the body of a woman is a lot of birthmarks and pigment points.
- For problems related to gynecological diseases and diseases of the mammary glands.
- When a disease of bronchial asthma.
- With disorders of the nervous system, kidney problems and tuberculosis.
If a woman has been diagnosed with one of these diseases, then it is not allowed to go through an artificial tanning procedure in a tanning bed. Failure to comply with this rule may lead to aggravation of health and the development of the disease.
Also, you can not take sunbathing in the solarium, if a woman takes hormonal medicines, pills from re-pregnancy or medicines that lower the pressure. And before going to the solarium, a nursing mother should visit a doctor to get advice from a specialist about this.
It should be remembered that taking a tan in a solarium for women during lactation is possible, but it is important to follow the recommendations in order not to harm the health of the child and mother.
Video: how to properly sunbathe in the solarium
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