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The lines from the modern and popular song read, “Do you have a beard? I'll tell you YES! ” Indeed, the fashion for bearded men is back. A couple of decades ago, a man was considered stylish and well-groomed, if he was clean-shaven. Today more and more bearded representatives of the stronger sex can be found. Thick facial hair is a sign of brutality, strength, high testosterone levels. Unfortunately, not all men can pay tribute to fashion - the activity of facial hair depends on many factors. Despite this, men do not give up and do their best to find a thick beard. How to do this, try to figure it out.
What determines the growth of the beard
To influence the growth of a beard, you need to understand what factors this process depends on.
- Heredity. The first thing you should pay attention to is your own father.If a man’s stubble is rare, then the son most likely will not be able to boast of thick facial hair. This predisposition is transmitted at the genetic level, you can only slightly improve the growth of hair, but to change it dramatically will not work.
- Nutrition. Hair, nails and skin are very sensitive to a lack of vitamins, it is immediately possible to determine from them what kind of beneficial trace elements the body lacks. If along with food you consume little calcium, fluorine and phosphorus, the beard gradually thins and begins to fall out, the hairs become thin and faded.
- Age. As a rule, the most active growth of facial hair is observed in the period of 25-45 years. Until this time, the young man is maturing, after a specified period, the production of testosterone gradually begins to decline.
- Ethnos. The intensity of the growth of a beard largely depends on ethnicity. For example, Eastern Slavs and Caucasians can boast of active facial hair, the Ainu people are officially considered the most bearded people in the world. But in the inhabitants of Central Asia and Northern peoples, the growth of the beard is less pronounced.
- The work of the endocrine system. Hormones and the endocrine system are responsible for all hair growth processes on the body. Any violations in this huge mechanism can lead to thinning and hair loss on the face.
- Skin diseases Some dermatological disorders can lead to local or complete baldness of areas of the face. It looks very ugly - bald "islands" appear on the cheeks and chin. The reason for this may be psoriasis, dermatitis, eczema, etc. In this case, you need not to deal with the symptoms, but to send strength to the treatment of the underlying disease.
- Wrong care. A beard is the same hair as on the head that requires proper care. The beard should be washed with special agents, hair may fall out of ordinary soap, and the skin under the beard dry. In addition, the beard must be regularly combed and trimmed.
Many factors influence hair growth, the catalyst for high facial hair is the enzyme testosterone 5 alpha reductase. It should be noted that this enzyme has nothing to do with sexuality. And the belief that bearded men are better and more resilient in bed is just a myth.
How to grow a beard
As noted, it is possible to improve the growth of his beard, but to change it dramatically will not work. If the nature of facial hair grows well, this process can be improved by a complex of measures for proper care, nutrition and changes in the quality of life.
To get tougher and more frequent hair, young men are recommended to shave their face as often as possible. Do not wait until the grown fluff becomes pronounced and noticeable, try to shave in a day. With this mode, after a few months, the beard will become much more pronounced. Besides the fact that the beard should be regularly cut and give it shape, the hair should be washed. Indeed, a huge number of microbes and bacteria accumulate in a beard. For this you need to use special shampoos. For styling a beard you may need mousse and wax. With proper care, your beard will not only become thick, but will not stick in different directions.
Pay attention to proper nutrition - it should be balanced and diverse. In the diet every day should be fresh fruits and vegetables, dairy products, cereals, different types of meat and fish.In winter and spring, when natural vegetables and fruits become scarce, you need to take multivitamin complexes.
Give up bad habits - alcohol and nicotine adversely affect not only hair growth, but also the entire body as a whole. Harmful components of toxic substances constrict blood vessels, it deprives hair bulbs of necessary nutrition and oxygen. With prolonged exposure to cigarettes and alcohol, his beard hair is thinning.
In addition, you need to completely change the quality of your life - try to eat right, exercise, do not be nervous. After all, stress also affects the hair follicles, with frequent releases of adrenaline into the blood vessels are compressed and do not receive enough oxygen. It is very useful to do massage - so you stimulate blood circulation in the epidermis. To carry out the procedure, you can use a special hand massager. If there is no such device on hand, use a regular massage comb - just comb 5-7 times a day and your hair will start to grow better.
Pharmacy for beard growth
There is a huge amount of professional medicinal formulationsthat can solve the problem of hair loss on the head. On the basis of these tools are made preparations for the growth of the beard.
- Oils. This is a huge group of useful substances that can be used in the fight for a thick and beautiful beard. For hair growth usually use castor and burdock oil. They have a lot of fatty acids, various vitamins and microelements. Women use these oils for the growth of eyelashes, eyebrows and hair on their heads, so why should men not borrow these effective ingredients from beautiful women? Oils can be used alone or mixed with each other. Castor and burdock oil in equal quantities should be drained into one bowl, heated in a water bath and applied to the beard. Warm with a film, leave the mask for an hour, then rinse with shampoo and moisturize the skin with a light cream. Weekly treatments will help you grow stubble after a couple of months. You can use the finished product - oil Hi-Ho, which contains in its composition more than five varieties of oil, the drug was specially developed and released to improve the growth of the beard.
- Ointment. Among the cosmetic and medicinal products for skin care inmen have a wonderful ointment - Trius. It contains extracts of medicinal plants and some useful oils. The ointment perfectly nourishes and moisturizes the skin under the beard, eliminates peeling and dandruff. Ointment is often used by men after shaving - the composition normalizes the work of the sebaceous glands, facilitates the eruption of bristles, relieves itching and burning. This is a real salvation for men who suffer from ingrown hairs on their face.
- Cream. If you do not like oil formulations, and the skin of the face and without it is quite greasy, you should not use ointment and oil, but cream. The best beard growth cream is Profession Hair System. The composition of this tool includes natural and effective means - chamomile inflorescences, tincture of calamus root, juice of juniper berries, cinnamon, burdock oil. The cream allows you to strengthen the hair structure, stimulates the growth of new hair, allows you to make hairs thicker and thicker.
- Spray. Often, men do not bother, and prefer to use tools that are simple and easy to use. One of these tools is Platinum V spray. It can be used everywhere - on a trip, in a car, etc. Spray you just need to apply on the skin or beard, rub in with massage movements or just leave to dry.It consists of pectin and humic acid, they moisturize the epidermis, accelerate hair growth, improve blood circulation in the hair bulb.
In addition, it is imperative to take inside the funds that will help you grow an impressive beard. Among them are Minoxidil, Vitabeard, etc.
Folk remedies for a beautiful and thick beard
Folk remedies are very effective for the growth of facial hair, because most of the popular professional drugs are made from proven plants and oils. So, what recipes will help grow a beautiful and spectacular beard?
- Red pepper and burdock oil. Red pepper causes a burning sensation on the skin, it perfectly enhances the blood circulation, gives hair bulbs additional nutrition. Burdock oil in the recipe softens the aggressiveness of red pepper and gives the follicles the necessary acids and fats. First, from the red pepper you need to prepare the tincture - pour chopped pepper with vodka or alcohol, leave for dark for three weeks in a dark, cool place. The finished tincture is filtered and mixed with oil in the ratio of 3: 1.The resulting mixture should be rubbed twice a day into the skin on the face, not washing off overnight. Within a month of such therapy, the beard will start growing much more intensively.
- Mustard and castor oil. If you do not want to wait for the pepper tincture to be prepared, and you want to start the treatment today, use mustard and castor oil. This is an amazing tandem that awakens dormant hair follicles. Mustard should be mixed with castor oil in equal proportions, apply a small drop on the skin and rub it with massage movements for at least 10 minutes. You can store the prepared product in the refrigerator, but not longer than a week.
- Onion and garlic. Everyone knows about the aggressiveness of these vegetables, but not everyone realizes that onions and garlic can be used in the fight against "bald" cheekbones. The easiest and most effective way is to use fresh juice - cut the onion (garlic) and slide it over the skin with the cut so that the skin is completely processed. After this procedure, the face will smell for some time, if the smell is annoying, you can simply wash yourself with lemon water - the juice of half a lemon in a glass of liquid. If you add a drop of lavender essential oil to lemon water, your skin will smell sweet.
Remember that home and professional masks do not give an instant effect - the result will be noticeable no earlier than in a couple of weeks of regular use.
Some sources say that a beard grows faster in summer. In addition, doctors say that in the absence of sex, body hair grows more intense. Use these facts to grow a beautiful and stylish beard.
Video: beard and bristle growth products
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