Chamomile tea - benefit and harm for women and men

The content of the article

1 Useful properties of chamomile for the body
2 Chamomile in cosmetology
3 How to make chamomile
4 The harmful properties of chamomile
5 Video: chamomile and its useful properties

Avicenna also said that chamomile is one of the most useful and effective medicinal plants that can save almost any disease. Indeed, chamomile is in the kitchen cabinet of every good housewife. Chamomile is used for internal and external treatment, the plant is often used in cosmetology. It is not only effective, but also safe, as well as a hypoallergenic agent that can solve many problems with health, skin and hair condition. In this article we will talk about the benefits of chamomile, the rules for the preparation of drugs from it, as well as the main contraindications to receiving chamomile infusion.

Useful properties of chamomile for the body

The composition of chamomile is striking in its diversity - it contains essential oils, vitamins, fatty acids, polysaccharides, flavonoids, phytosterol and other useful components. This rich composition allows you to use chamomile in the fight against various diseases.

Healing and soothing effect. Getting on the mucous membrane, chamomile quickly reduces inflammation, redness, heals wounds and disinfects abscesses. This allows the use of decoction and infusion of chamomile in the fight against angina and stomatitis - chamomile rinse the throat and oral cavity, respectively. Chamomile quickly suppresses the symptoms of ulcers and gastritis - gently envelops the stomach walls and soothes inflammation on the mucous membrane. The wound-healing properties of chamomile allow the decoction to be used as an antiseptic for wounds, cuts, burns and abrasions.
For the intestines. Chamomile favorably affects the work of the intestines, relieves pain, colitis, flatulence. If you are tormented by persistent indigestion and bloating, drink a course of chamomile infusion - this will help to cope with the problem. In addition, chamomile helps to solve the problem of constipation gently and gently.
Pain reliever Chamomile perfectly relieves pain, and, not only when used inside, but also when used externally. Rinse your mouth with chamomile decoction - get rid of a toothache. Make chamomile-based footbaths - pain in the legs will disappear after a long working day.Drink chamomile tea - you can eliminate nagging headache. Chamomile decoction is also very effective for women with menstrual pain.
Against colds. A decoction of chamomile is allowed even for small children with a cold - it relieves well of sore throat, strengthens the immune system, accelerates the excretion of viruses from the body.
For the liver and gallbladder. Chamomile has choleretic properties, it is very useful for cleansing the liver in hepatitis, drug or alcohol poisoning.
In the fight against parasites. Regular consumption of chamomile helps suppress helminthic invasion. Chamomile copes with ascaris, pinworms and Giardia, cleanses the body and intestines.

Chamomile decoction is recommended to use in the recovery period after past infectious diseases. Chamomile improves appetite, shortens the rehabilitation period.

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Chamomile in cosmetology

Chamomile medications are very useful for the beauty of hair, nails and skin. Make it a habit to rinse chamomile hair with each decoction after each washing - this will make the strands smooth, shiny and healthy.Moreover, chamomile is a natural brightener, which in several applications will change the color of the curls by half a tone. Chamomile suppresses the work of the sebaceous glands, relieves strands from excessive fat.

On the basis of chamomile broth make numerous masks and compresses for the face. It helps to cope with various inflammations - comedones, acne, boils. The whitening effect of chamomile allows the plant to cope with age spots, freckles and unwanted tan. Chamomile is also used to improve skin tone so that it becomes more youthful and elastic. Chamomile ice is very effective and popular - the broth is frozen in the form of cubes and it is wiped with a face. It helps to get rid of wrinkles, dark circles and bags under the eyes.

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How to make chamomile

To get a maximum of useful properties from chamomile blossoms, the medicine must be properly prepared.

Camomile tea. This is the easiest and fastest way to make chamomile. Infusion can be made from fresh or dried inflorescences. Three tablespoons of crushed chamomile should be poured with a liter of boiling water, cover and let it brew for a couple of hours.Drink half a glass in small sips. This will help strengthen the immune system, cope with inflammation of the throat and stomach.
Chamomile decoction. This is a recipe for a more concentrated and strong composition that is best used externally. 3-4 tablespoons of chamomile blossoms should be poured with two cups of boiling water and put the mixture in a water bath, keep for about half an hour. Then the composition must be removed from heat, cover with a lid and leave for some time. Strain and use for cosmetic purposes - add decoction to the mask, wipe their face with them, wash before bedtime, make compresses on the scalp. The decoction is very useful to use externally - wash the wounds, make lotions to the inflamed areas, etc.
Alcohol tincture. Tincture of chamomile on alcohol has a lot of advantages. Firstly, it is stored longer - in the refrigerator it does not lose its beneficial properties for 3-4 months. Secondly, the finished tincture can always be used for treatment - no need to wait for the decoction to be prepared. Thirdly, alcohol tincture is much preferable for treating oily skin. To prepare the medicine, you need to fill in the fresh chamomile blossoms with alcohol and leave for 15-20 days, periodically shake the bottle and keep the composition in a cool place.Dissolve half the alcohol tincture in a glass of hot water - get an excellent antiseptic to rinse the mouth and throat.

And you can constantly add chamomile to tea. This will not only increase your immunity in the season of flu and colds, but also add summer taste and aroma to the drink. Drink chamomile tea with ginger, lemon and honey - get a real vitamin bomb!

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The harmful properties of chamomile

Chamomile, like any other product, may have its own contraindications. Chamomile is soothing, but you cannot drink it with sedatives, especially if you are often behind the wheel - you can just fall asleep. In case of overdose, chamomile can cause nausea and dizziness. In some cases, a person may have an individual intolerance, which is manifested by vomiting. It is impossible to use chamomile inside during pregnancy, some phytohormones can cause a spontaneous miscarriage. However, chamomile is indispensable for the treatment of sore throat during pregnancy, because potent drugs in this position are contraindicated.If you have diarrhea, you should not drink chamomile either - it can aggravate the condition of the body.

Chamomile has recently been considered a symbol of the Russian holiday - the day of family, love and loyalty. Keep chamomile in your first-aid kit to maintain health and beauty for loved ones and loved ones!

the benefits and harm of chamomile tea