Ginseng tincture - health benefits and harm

If you have ever seen ginseng root, you probably know that it is shaped like a human figure. The ancient Chinese healers believed that this was sacred. The fact is that the plant is useful for the whole organism, the medicine has a positive effect on almost every organ. Since ancient times, tincture of ginseng is considered to be a real elixir of health, life and longevity. Today we consider the composition and beneficial properties of this plant, as well as learn about the methods of treatment of ginseng.

Useful properties of the root

The ginseng root contains a large number of different nutrients. First of all, it is a complete palette of B vitamins, as well as a lot of ascorbic, nicotinic and folic acid, biotin and panthenol. Ginseng and its tincture are rich in trace elements - sulfur, magnesium, potassium, molybdenum, calcium, phosphorus, zinc, iron.In addition, the root contains fatty acids, tannins, starch, fatty oils and other ingredients that make ginseng unique. The diverse composition and unusual combination of numerous substances make ginseng not just a plant, but a powerful natural medicine. Tincture of ginseng root is used in medicine, in cosmetology and even in cooking. Here are some useful and healing properties of ginseng for the human body.

1. Immunity. One of the main indications for taking ginseng tincture is a weakened immunity. The tincture is recommended to drink to adults and children in the fall and winter, when colds become frequent guests in the house. The tincture is useful after suffering infectious diseases and operations to speed up the recovery process. Tincture is useful to drink in diseases of the upper respiratory tract and SARS, the virus is washed out of the body much faster.
2. Hormones. Ginseng is truly considered a symbol of fertility, childbirth and procreation. Tincture improves the activity of the thyroid gland, normalizes the endocrine system, which allows you to adjust the hormones, both in women and men.Ginseng is useful for female reproductive organs - it relieves inflammation, relieves tumors, polyps and other neoplasms, this allows a woman to conceive and endure a healthy child. In addition, regular consumption of tincture significantly increases libido. In ancient times, Chinese women were given a tincture before the wedding, so that a woman would certainly “like” her husband.
3. Heart and vessels. Tincture of ginseng lowers cholesterol in the blood, however, hypertensive medication should be taken with caution, as it accelerates the frequency of cardiac vibrations and increases pressure. But for people with weakness, anemia and low pressure, ginseng is perfect - it gives strength, vigor and energy. In addition, ginseng normalizes blood sugar levels, which allows it to be used in the complex therapy against diabetes mellitus.
4. Regenerates tissue. Ginseng perfectly affects all organs, accelerating metabolic processes and ensuring the healing of tissues. This allows you to recover from surgery - the sutures are quickly tightened, and no complications arise.
5. Nervous experiences. Very often, the infusion is recommended to drink as a remedy for depression and stress. Indeed, ginseng perfectly soothes, stabilizes the emotional state. Moreover, regular intake of the tincture provides a cumulative effect — some time after the start of the medication, the working capacity increases, the memory and concentration improves, it becomes easier to wake up in the morning.
6. Anti-inflammatory effect. Tincture has antimicrobial and antiseptic properties, it allows you to use it in the fight against dental and dermatological problems. Dissolve a tablespoon of alcohol tincture in a glass of water and use this composition to gargle with sore throat, tonsillitis and pharyngitis. With a solution you can rinse the mouth with stomatitis and gingivitis. Also, ginseng lubricates the skin with eczema, inflammation, boils. This is an excellent antiseptic for disinfecting wounds and cuts.
7. For athletes. Ginseng is often recommended for athletes in order to recuperate after frequent and debilitating workouts, in order to prepare for competitions quickly and with minimal losses.Ginseng also contributes to the acceleration of tissue regeneration in case of injuries - sprains and bruises.
8. For men. Ginseng is very useful not only for the female, but also for the male body. It improves potency, reduces the risk of developing adenoma and prostate cancer. Ginseng is also effective for male infertility, makes sperm more mobile and tenacious, the chance of conceiving a child in this case increases dramatically.

Tincture of ginseng helps to adapt to new, unusual conditions with increased emotional or physical stress. Divers, astronauts, people of physical labor always drink the tincture so that the body recovers faster. Tincture necessarily drink after receiving a course of chemotherapy. Some moms advise giving a tincture to the child before school. This will help to adapt to the new team, relive stress and protect the body from numerous pathogenic bacteria.

Ginseng root in cosmetology

The tincture of this amazing root is often used in cosmetic whole. Here are some useful properties of the drug for the beauty of hair and skin.

Tincture perfectly strengthens hair, eliminates hair loss, forms new hair follicles. Ginseng has a mild warming effect, which allows you to increase blood circulation in the tissues of the scalp, awakens dormant onions. Regular local use of tincture helps to make hair thicker and stronger.

The tincture improves protein-lipid metabolism in the tissues, which allows the skin to remain beautiful, supple and healthy longer.

Ginseng perfectly retains moisture in the tissues, which makes it possible to cope with the dryness and sagging of the epidermis.

Ginseng extract is often added to the masks to protect the skin from UV exposure. Medicinal tincture does not transmit UV rays, leaving the skin covered from sunburn.

Anti-inflammatory properties of the tincture are successfully used in the fight against acne, black spots, post-acne. In addition, ginseng removes swelling from the tissues, it allows you to quickly get rid of swelling on the face.

To understand how effective ginseng is in cosmetology, you should pay attention to Chinese women. Their skin until old age retains its elasticity and porcelain smoothness.

How to cook tincture of ginseng

In finished form, the tincture can be purchased at the pharmacy - it is represented by various pharmacological companies. But it is best to make the medicine yourself, you will be sure of its composition. Usually, alcohol or natural honey is taken as the basis for the tincture. Tincture can be prepared from both fresh and dry root - the useful properties of this do not change. 50-70 grams of dry root or 30 grams of fresh raw materials should be crushed in a blender or coffee grinder. If you use fresh root, try not to lose its useful juice - be sure to add it to the container. Typically, tinctures are prepared in glass bottles, it is better to choose dark dishes so that daylight does not pass through the glass. Next, chopped golden root should be poured with alcohol, vodka or honey. Insist 2-3 weeks in a cool place. Periodically shake the bottle to make the tincture more saturated. After that, the drug should be filtered, store the liquid composition in the refrigerator for no more than a year.

Take ginseng tincture should be in small portions, 10-30 drops in the morning and evening, drinking plenty of water.Usually, the infusion is drunk by a course - 3-4 times a year during a month. Often the tincture is added directly to the tea. This not only makes the drink more useful, but also gives the tea a savory taste and aroma. The Chinese insist on the root entirely, without crushing it. In this case, it is marinated much longer, after which the root is cut into thin layers and added to various local dishes. For them, ginseng root is an integral part of the culture, without which no traditional event can do.

Contraindications for taking ginseng tincture

The root of this amazing plant is very strong, so in some cases it can be dangerous. Here are a few contraindications and cautions that you should be aware of before you can take tincture.

The root can not be drunk for people with high blood pressure, especially during heat.

Ginseng root and tincture of it can not be taken to people with intracranial pressure, it can trigger an increase in symptoms.

An overdose of tincture can lead to overexcitement, the heartbeat may increase, the temperature may rise,In some cases, there is aggression and painful tingling in the chest.

Ginseng should not be used for serious diseases of the heart and liver.

It is necessary to refuse tincture during pregnancy and feeding by a breast.

Children tincture can be drunk in low concentrations, only on the basis of honey. Starting to drink ginseng is allowed only after 4-5 years.

When migraine to drink ginseng is contraindicated, it can increase headaches.

If you have insomnia, then ginseng can give an additional stimulating effect. In fact, it is an energetic, after which you hardly want to sleep. Combining ginseng with coffee is also not worth it, otherwise the load on the heart will be quite serious.

Ginseng tincture is a truly unique and miraculous medicine, which many scientists tried to reveal the secret of. To date, written more than five thousand scientific papers on this life-giving root. The cost of a natural root of good quality is quite high and in some countries it can reach up to 70 thousand dollars per kilogram of raw materials. The high cost is explained by the fact that the root grows very long, for a year it can add about one centimeter of growth.Ginseng is considered a long-liver, the root can grow for more than one century. In China, ginseng is considered a panacea for all diseases, tincture of the root is in almost every home. The root is used in food, they are treated and restore strength, used for the beauty of the skin and hair. Use the power of nature and you - drink the healing tincture of ginseng root!

Video: Ginseng and its properties