Sea buckthorn - beneficial properties and contraindications

Sea buckthorn is famous for the fact that its processing takes place almost without unnecessary waste. Berries are widely used for the preparation of winter twists, sweet treats, fillings for confectionery, cold drinks. From the leaves make a variety of tinctures, lotions, decoctions, which are then taken inside or used externally. Cake and juice are used to make butter. Such an extensive list of processing due to the beneficial properties of the popular berries.

The composition and properties of sea buckthorn

Sea buckthorn accumulates a lot of ascorbic acid, which is required for proper formation and strengthening of bones, as well as improving immunity during colds.

The berries have vitamin P, the most valuable substance responsible for strengthening the walls of the blood channels. Vitamin P improves blood composition by increasing the production of red blood cells.

Vitamin K, which is rich in sea buckthorn, is responsible for all metabolic processes in the body. Most of all, the heart can be positively affected by the substance, failures in its work are excluded and serious pathologies are prevented.

Retinol is also called vitamin A. It is found in large quantities in the skin, sea buckthorn pulp. Vitamin A has bactericidal, antifungal, antipyretic properties. Also, this element has a positive effect on eye health, combined with beta-carotene.

We can not ignore the fact that the berry contains many vitamins of group B. This number includes thiamine, pantothenic acid, niacin, riboflavin, folic acid, pyridoxine. They are needed for the body of a pregnant girl, the human reproductive system, and the health of the nervous system.

As for the mineral substances, there are also plenty of them in the berry. A special place is given to phosphorus and calcium, they are responsible for improving the condition of teeth, bones and nails. Not without accumulation of magnesium, potassium, iron, necessary for the heart and the entire circulatory system.

Medicinal properties of sea buckthorn

1. Sea buckthorn juice is diluted with water and consumed with severe intoxication of the body. The composition facilitates the work of the liver, contributes to the early disintegration and elimination of ethyl alcohol, relieves hangover. Sea buckthorn is used in food poisoning.
2. Fruits are recommended for patients who suffer from vascular occlusion. Sea buckthorn pulp removes cholesterol, strengthens the walls of the blood channels, accelerates the production of red blood cells.
3. Berry is widely used to increase the body's defenses during periods when the seasons replace each other, and during vitamin deficiency. Thanks to a fully balanced chemical composition, immunity is improved in children and adults. It is easier for a person to endure the flu epidemic.
4. Sea buckthorn restores cells of internal organs that have been affected by prolonged use of antibiotics or for other reasons.
5. Orange berries perfectly cope with the slagging of the body, eliminating all slags and toxic substances. Fruits are introduced into the diet of losing weight, because sea buckthorn increases all metabolic processes and is an aid to mild weight loss.
6. Sea buckthorn helps to thin the blood, so it must be consumed by people with varicose veins, thrombosis, thrombophlebitis.
7. As part of the berries all the vitamins, minerals, dietary fiber, phytoncides are presented in the optimal ratio (we are talking about ripe fruits). Therefore, the inclusion of pulp and juice in the diet will fill the deficit in nutrients.
8. If gastritis or ulcers are caused by low acidity of the stomach, then, when agreed with a specialist, sea buckthorn can be taken to heal the mucous membranes of the internal organs. Sometimes an oil or decoction on the leaves is prescribed for ingestion.
9. Berry has found its use in sinusitis. Oil is added to the inhalers, mixing with water. Inhalation of vapors even during a short period facilitates the course of the disease.
10. Due to its regenerating properties, fruits are used to treat skin lesions, dermatological problems.Pulp and sea buckthorn oil decontaminate, tighten wounds.

The benefits of sea buckthorn for pregnant women

1. During gestation, it is not recommended to resort to taking medication. Pregnant girls are not insured against elementary colds, vitamin deficiency, and other complex ailments.
2. If you are overtaken by a fever or a runny nose, you can solve the problem with homemade means with sea buckthorn. Oil lubricate the mucous membranes of the nose, eat 100 grams. sea ​​buckthorn gruel. Mix it with currants if desired.
3. With a sore throat, a pregnant girl will be helped by a glass of warm water with 20 ml. sea ​​buckthorn oil. It is enough to use this composition 2 times a day, the discomfort and scratchy leave. Useful and decoction of the fruit, mixed with honey.
4. During pregnancy, a woman suffers from edemas, which appear due to low physical activity and accumulation of water in the tissues. Sea buckthorn tea on the leaves and berries will bring excess fluid, removing the heaviness in the legs.
5. It is useful to drink a decoction with fruits, to prevent seasonal colds. In case of constipation, this remedy will clean the intestines, normalize stools, eliminate colic and heaviness in the stomach.
6. In the absence of contraindications, sea buckthorn will have a favorable effect on the child. The fetus will be formed in accordance with the term of gestation, the risk of congenital heart defects and anemia will decrease.
7. During pregnancy, women may have thrush. In order not to use medications, it is necessary to insert a tampon soaked in sea buckthorn oil into the vagina.

The benefits and harm of sea buckthorn for children

1. Despite the beneficial properties of the berries, it is rarely introduced into the children's menu. Many mothers mistakenly consider the fruits allergenic, so they are excluded from the diet of the child. But in fact, the situation is different, sea buckthorn very rarely contributes to the appearance of adverse reactions.
2. It will be more correct to introduce the berry gradually, carefully observing the reaction of the organism. If after a certain period the baby does not have a disorder of the chair, there is no rash and other ailments, take it a habit to treat the child with berries all the time.
3. It should be remembered that contraindications include various diseases of the kidneys, increased acidity of the stomach, gall bladder ailments in a child.
4. Sea buckthorn is not necessary to give fresh. Babies can be prepared mashed scalded fruits, fruit drinks, fruit drinks, teas. Sea buckthorn in any form will be useful for immunity.
5. Valuable substances from the composition of the berries have a positive effect on the brain. Neurons are stimulated, against the background of which memory, concentration, vision, fine motor skills are improved. Sea buckthorn is introduced into the school menu.
6. If the child has pharyngitis or a sore throat, lubricate his throat with sea buckthorn oil. With a cold, a few drops in each nostril will relieve nasal congestion and ease the baby’s condition. Ear diseases are treated in a similar way.

The benefits of sea buckthorn for men

1. Sea buckthorn has a positive effect on the reproductive function of men. Therefore, the systematic eating of fruits will prevent the body from most ailments.
2. The berries are saturated with tocopherol, which is necessary for normal activity of the reproductive system and glands. Sea buckthorn is also famous for its ability to restore male potency.
3. Active enzymes act as an immunomodulator of the human body. Sea buckthorn is good for the brain, liver, and kidneys.Magnesium is necessary for cardiovascular activity.
4. Potassium in the fruits of the plant is directly involved in the synthesis of hormones. The abundance of iron and phosphorus is necessary for the activity of all internal organs and cell regeneration.
5. Sea buckthorn neutralizes the negative effects of cholesterol and removes it from the body. The plant showed itself well in alcohol poisoning. The healing composition removes toxins from the body, restoring the liver.
6. Berry gently cleanses the digestive tract, prevents the formation of microcracks in the intestine, restores normal microflora and peristalsis. A positive result is achieved due to dietary fiber and pectin.

The benefits of sea buckthorn for losing weight

1. Sea buckthorn is often introduced into the menu of people with obesity or those who want to say goodbye to extra pounds. Doctors have proven the effectiveness of berries in the fight against a large body mass.
2. Useful qualities are achieved due to the inclusion of fatty acids and all sorts of vitamins. Acids regulate fat metabolism, transform carbohydrates into energy.
3. Berries and decoctions based on them have diuretic properties.With sufficient water intake, excess fluid will not accumulate in the tissues, but at the same time, enhanced splitting of the fatty layers begins.
4. Due to the withdrawal of toxic substances a person loses weight unnoticed, there is no stress for the body. Everyone knows that it is impossible to get rid of hated centimeters at the waist, if you do not eliminate slagging.
5. Sea buckthorn copes with the tasks. But in order to achieve a truly impressive result, it is necessary to take butter, juice, decoctions and flesh.

The benefits of sea buckthorn for vessels and bones

1. Sea buckthorn is famous for its abundance of ascorbic acid. Therefore, the fruit must be consumed in the offseason. As a result, you can avoid avitaminosis and infection with infectious diseases.
2. Vitamin C is important not only to strengthen the protective shell of the body, but also the proper formation and functioning of bone and connective tissue. Do not forget that ascorbic acid is an excellent antioxidant.
3. In fruits, vitamin P is presented in the form of rutin and flavonoids. The latter have the greatest positive effects on the body in combination with ascorbic acid.Taken together, enzymes strengthen blood vessels.
4. Rutin, in turn, dilutes the blood, such a phenomenon is especially important for varicose veins and hemorrhoids. The presence of vitamin K is necessary for protein synthesis in the body. The enzyme is important for metabolic processes in the connective and bone tissues, as well as for the kidneys.

The benefits of sea buckthorn for sexual function

1. The complex of active sea buckthorn enzymes is necessary for restoring and maintaining normal activity of reproductive and sexual functions.
2. A positive result is achieved due to the abundance of tocopherol. The content of vitamin E in the fruits of the plant is several times greater than the usefulness of almonds.
3. Therefore, the fruits are widely used for the treatment of genital ailments and poor reproductive function. Also tocopherol acts as a powerful immunostimulant.

The benefits of sea buckthorn for the digestive tract

1. As described earlier, sea buckthorn has an excellent property to reduce the negative effects of cholesterol on the body. The product gently and effectively removes slags.
2. Systematic eating of fruits leads to the improvement of intestinal motility and the restoration of microflora.Waterborne fiber has a positive effect.
3. Keep in mind that in over-ripe fruits of a plant the concentration of pectins and dietary fiber is significantly reduced. Therefore, the benefits of this product is small.
4. The composition of the berries include saturated fatty and polyunsaturated acids, fructose, sucrose, glucose. In the aggregate, all enzymes are simply necessary for normal functioning of the gastrointestinal tract.

The benefits of sea buckthorn leaves

1. Even in ancient times, people fully disclosed the benefits of sea buckthorn for humans. The plant is valuable not only fruits, but also casting, bark. Modern medicine has officially confirmed the positive effect of green on the body.
2. Sea buckthorn leaves are also useful for animals. Raw materials are mixed into the feed. As a result, the quality of wool is improved and the metabolism is improved.
3. As for people, it is recommended to drink tea with sea-buckthorn leaves regularly. Drink perfectly invigorates, adjusts vascular tone and improves intestinal peristalsis.
4. You can make a tonic decoction. To do this, turn the mush 40 gr. fresh leaves and pour 250 ml. boiling water. Tomit composition on the steam bath for a quarter of an hour.After cooling, strain and drink twice a day.
5. In addition, the leaves are part of many pharmaceutical preparations. Such medicines are prescribed for the treatment of colds, flu and ARVI.

The benefits of sea buckthorn juice

1. In order to prevent sluggish condition and the development of vitamin deficiency, you should regularly drink sea buckthorn juice, which is saturated with beneficial enzymes.
2. The composition minimizes the detrimental effects of antibiotics on the body during illness. The drink heals faster wounds, erosion and removes toxins from the tissues.
3. If you daily drink juice from the fruit, blood pressure is significantly reduced during hypertension.
4. In a short time, stress resistance increases and the work of all systems in the body is activated. In the fight against hemorrhoids, candles with a sea buckthorn extract showed themselves well.

The benefits and applications of sea buckthorn in cosmetology

1. Sea buckthorn oil is in demand among professional masseurs. The unique composition is perfectly absorbed, removes dead skin particles, thoroughly moisturizing the dermis.
2. Berry oil can be prepared independently at home. The composition should be rubbed 2 times a week.The skin of the face will improve significantly, eels will disappear and minor creases will smooth out.
3. No less beneficial oil will bring a head of hair. To make the hair fluffy and gorgeous, it is recommended to apply the product once a week for 3 hours. The composition is washed off the usual shampoo.

Contraindications sea buckthorn

1. Berries can harm the body with gastritis and a tendency to diarrhea.
2. If you are hypersensitive, you should not consume the composition and use it for cosmetic purposes.
3. It is forbidden to consume fruits in case of gastrointestinal upset and gallbladder pathologies.
4. Sea buckthorn is contraindicated in urolithiasis and renal failure.

The above list of nutrients - this is not the whole list of how sea buckthorn affects the body. Berries are used in preventive and therapeutic purposes in the fight against many diseases. But in order not to cause harm, study the contraindications.

Video: useful properties of sea buckthorn