The content of the article
- 1 The composition of sea buckthorn oil
- 2 Useful properties of sea buckthorn oil
- 3 Ways to use sea buckthorn oil
- 4 Burn oil
- 5 Skin oil
- 6 Oil with hemorrhoids
- 7 Diseases of the nose, mouth and throat
- 8 Gastric ulcer: therapy with sea buckthorn oil
- 9 Hair Loss Oil: Application Tips
- 10 Contraindications sea buckthorn oil
- 11 Video: health benefits of sea buckthorn
The well-known sea buckthorn berry is widely used in medicine, in the kitchen and in the cosmetic industry. It has many healthy properties, one of which is to increase immunity due to the high content of vitamin C.
Sea buckthorn oil is made from berries - small orange fruit the size of peas growing on the branches of a bush or tree. Each fruit contains no more than 9% oil, which means that to create 100 g of natural sea buckthorn oil you will need at least several kilograms of raw materials. Therefore, 100% undiluted oil cannot be cheap.It has a characteristic fruit aroma and an intense orange color due to the high content of vitamin A.
The composition of sea buckthorn oil
Many factors affect the composition of sea buckthorn oil. The climatic conditions for the growth of plants, the maturity of the fruits used in production, the time of their harvest and the processing technique - all these conditions cause differences in the nutritional properties of each particular oil. However, the composition of each oil includes:
- vitamins A, B (B1, B2, B6), C, E, K;
- minerals - calcium, iron, phosphorus, potassium;
- flavonoids, familiar to all as vitamin P;
- tannins;
- phenolic compounds;
- organic acids - tartaric, malic, oxalic;
- folic acid;
- provitamin D;
- boron, manganese;
- unsaturated fatty acids - oleic and linolenic acids;
- amino acids;
- phytosterols, including beta-sitosterol and ergosterol.
There are two types of sea buckthorn oil. They have some similarities and are relatively equally rich in nutrients. However, there are some differences between them, so it is advisable to consult with a specialist before using them.
- The first type of oil is produced from plant seeds.It has a pale orange color and a rather liquid structure. It has a lot of omega-3 and 6 fatty acids.
- The second type is extracted from the fruits of the plant and is considered more valuable, therefore it costs more. This oil has a dark red color and high viscosity. It is rich in monounsaturated fatty acids and omega-7 acids.
Useful properties of sea buckthorn oil
- The oil of this plant is useful for the whole body and helps to fight many ailments and diseases. It has antioxidant and anti-cancer properties. It contains a large amount of vitamin C, so it can be used to treat and prevent colds.
- It has a beneficial effect on the circulatory system - reduces blood pressure, prevents coronary heart disease, prevents the development of atherosclerosis and heart attacks.
- The active ingredients in sea buckthorn oil reduce rheumatic symptoms. They reduce the level of LDL cholesterol - it is prevented from oxidizing (note: oxidized cholesterol thickens and deposits on the walls of blood vessels).
- It has anti-inflammatory and antibacterial properties, therefore it is useful in the treatment of various inflammations, vaginitis and conjunctivitis. Due to the content of minerals such as iron, manganese and phosphorus, the absorption of various vitamins and nutrients is improved by the body. Due to this, sea buckthorn can prevent anemia.
- Sea buckthorn oil helps in the treatment of a huge list of diseases of the digestive system, including duodenal ulcer and stomach ulcers. Accelerates the treatment of hemorrhoids - painful areas should be lubricated with a cotton swab.
- The oil is recommended to combat heartburn and dyspepsia. Due to its regenerative properties, it is suitable for treating frostbite, scars, burns, skin damage after radiation therapy and difficult healing wounds.
- External use is recommended for hair care. Their loss is prevented, and split ends of hair are eliminated. At the same time antifungal effect is manifested and shine is given to hair.
- Very often, external use is important for skin care. The oil from these berries has a rejuvenating effect.Daily use of the oil slows down the aging process and also moisturizes the skin, preserves its elasticity and cleanses it with high quality.
- Organic acids that make up sea buckthorn oil protect against radiation and toxic effects of certain drugs. In dentistry, it is used to treat stomatitis, pulpitis, periodontitis.
Ways to use sea buckthorn oil
It has long been proven that the oil has anti-inflammatory and antiviral properties and has a good effect on the body as a whole. It can be applied in various ways, both for external use and internal use.
- The most common way is to drink it before meals. Usually take orally up to 5 milligrams 2 or 3 times a day. But it is advisable to clarify the dosage to consult a doctor.
- Oil can also be used in the form of rinsing - in case of problems with the oral cavity.
- The oil solution can also be rubbed directly into the skin - it is quickly absorbed and does not leave an oily layer.
- Sea buckthorn oil can sometimes be used as an enema (5-10 drops per 1.5 liters of water).Especially this method is recommended for intestinal diseases.
In stores and pharmacies you can find drugs based on sea buckthorn in the form of capsules and suppositories. Also available for sale cosmetics for skin care, which contains sea buckthorn. The same applies to cosmetics for hair care.
Burn oil
For the treatment of burns you will need to take a dry clean cloth, which is applied with a thin layer of sea buckthorn oil. Further, this fabric should be used as a bandage, which impose on the burn. The time of application is selected individually, but the procedure should be performed 5-6 times a day.
A week later, such procedures on the skin will not leave any traces of the burn, including redness and scarring. This method will be very effective if the burn is caused by exposure to hot water.
Skin oil
Not everyone knows that sea buckthorn oil is an invaluable gift of the skin from nature. It is perfect for dry skin, effectively moisturizing it. It is also suitable for problem skin. This tool is often used for various injuries and irritations of the skin.It relieves inflammation and irritation, disinfects, restores the skin, making it more elastic. It also helps to remove skin pigmentation.
A day is enough to use only a few drops of oil. They can be added to various face and hand creams. Sea buckthorn oil can be used for skin and in pure form. It is heated in a water bath to ensure better penetration into the skin. Often made various lotions or blends with other oils. In combination with other oils, it is used in massage treatments.
Recipes:
- To create a nourishing mask for the skin of the face, you will need to mix sour cream and butter in a simple ratio of 2 to 1. Apply the mixture onto your face for about 20 minutes, then wash it off.
- To remove pigment spots, sea buckthorn oil is applied as thinly as possible onto cleansed skin. After 20 minutes, the oil is removed with a cotton swab soaked in green tea.
- To improve aging skin, the oil is mixed with honey in a 1: 2 ratio, and then applied for 20 minutes. After this time, the mask is simply washed off with warm water.
Oil with hemorrhoids
Sea buckthorn oil is very effective for the treatment of hemorrhoids. It relieves the symptoms of the disease, creates a protective film, prevents excessive bleeding from the anus. For treatment, you should not drink the oil, but use it rectally. To do this, moisten a cotton swab in oil and place it in the anus. There will be no bad effects from such home procedures, so each patient can independently verify the effectiveness of this tool.
It is also recommended to lubricate the tissue around the hemorrhoid site daily. The course of treatment is 10-12 days, which is enough to eliminate the pain and reduce the manifestation of the disease.
For internal hemorrhoids, sea buckthorn oil is used as an enema. A small amount of oil, usually not more than 50 milliliters, is heated to room temperature, and the enema is injected into the rectum. In order to ensure that the oil does not work out, one should not turn over in bed for about 30 minutes after the procedure. The course of treatment is 10 days.
Diseases of the nose, mouth and throat
Natural sea buckthorn oil, as doctors sayhas pronounced bactericidal properties, so it is often used for inflammation of the mucous membrane of the nasal cavity and pharynx. Therapy is simple: they lubricate the surface of the mucous 1-2 times / day.
By the way, treatment of sea buckthorn oil also gives positive results in gum disease. Many dentists recommend their patients to use natural oil in the treatment of affected areas of the gums (for 10-15 minutes 1-2 times a day).
Gastric ulcer: therapy with sea buckthorn oil
Doctors also recommend treating sea buckthorn oil for gastric / duodenal ulcers. To do this, before eating should drink 1 tsp. oils. In addition, this method has shown itself well in the treatment of certain neoplastic diseases of the digestive tract.
Hair Loss Oil: Application Tips
- Hair loss for many people is a serious problem. To solve it, you can use sea buckthorn oil, which strengthens the hair roots and ensures their growth. In case of strong hair loss, the internal consumption of oil by one teaspoon twice / day is recommended.
- You can also use different masks.It is necessary to mix in equal quantities of sea buckthorn oil, eucalyptus, castor oil, pepper and thistle. The resulting mixture is left for several hours, then washed off. This procedure strengthens weakened hair.
- It is recommended to use sea buckthorn oil together with dimexidum. This enhances the therapeutic effect of sea buckthorn. But Dimexidum has contraindications, for this reason, when the appearance of negative consequences should stop using this tool. To prepare an effective mask 2 tbsp. spoons of oil mixed with one article. spoon Dimexidum and immediately put on the hair. Then a polyethylene coating is put on and the head is covered with a cloth on top. Hair loss is reduced after three procedures, and the full restoration of the hair structure occurs after ten sessions. Treatment should be carried out, as experts say, twice / week, and always within a few months.
- A mixture in the ratio of 6/1 olive and sea buckthorn oils, which is applied to the hair for 40 minutes, will also be an effective remedy.
- For the treatment of scalp with psoriasis, seborrheic dermatitis, eczema, you should use a mixture based on sea buckthorn oil.To prepare the mixture, you will need 15 ml of American clay, 30 ml of glycerin, 20 drops of sea buckthorn oil. You need to mix all the ingredients and shake the mixture well. Then it is gently applied to the scalp with the help of gentle rubbing.
- As an additional hair care, you can add 10-20 drops of oil to your favorite shampoo.
Contraindications sea buckthorn oil
It should be noted that, despite the abundance of useful properties, this plant has a number of contraindications. It is important to remember that sea buckthorn oil is quite a powerful drug with a high content of biologically active substances. As a result, it can provoke allergic reactions.
- Sea buckthorn oil is not recommended for people suffering from various diseases of the liver and pancreas.
- It should also not be consumed by patients with acute inflammation of the gallbladder or gallstone disease.
- Since the oil contains a large amount of acids, it is contraindicated in people in the presence of duodenal inflammation.
During the treatment of gastric ulcers and diseases of the colon is not recommended to overload the stomach with abundant food. Pregnant women are advised to consult a doctor before applying the oil.
In healthy people, even the long-term use of sea buckthorn oil does not violate the biological balance of the body. Sea buckthorn oil contains many beneficial ingredients that improve overall health, so it is recommended to use it for the prevention of disease. If there are no contraindications, be sure to personally verify its effectiveness.
Video: health benefits of sea buckthorn
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