Broth hips during pregnancy - the benefits and harm

From the very beginning of pregnancy, the body of the future mother is undergoing tremendous changes. And all the transformations taking place in it are aimed at achieving one goal - ensuring the full development of the future child. All the resources of the mother's body are focused on solving this most important task. In order for this important process to proceed fully and not to harm the health of the pregnant woman and the fetus, it is necessary to constantly supply it with nutrients with its beneficial substances. Best for this responsible mission are the fruits of wild rose or wild rose.

This one of the safest and most beneficial herbal products is very popular. Rosehip is so rich in useful components that it is often compared to a “vitamin shell”.Saturating the body with essential elements, it also strengthens the immune forces, thus protecting the future mother from respiratory infections.

Rose hips

The dog rose has almost no rivals who could compare with it with the same rich composition. He is the record holder in the content of ascorbic acid, because in this indicator surpasses even lemon and currant. But it is known that vitamin “C” is the most powerful component of the antioxidant system. Thanks to him, the body stands the onslaught of infections. It is ascorbic acid that creates optimal conditions for normal activity of the human immune system. And these functions are so important during pregnancy. But this is not a complete list of useful components. In the hips also are present:

• organic acids;
• tanning agents;
• astringent;
• essential oils;
• vitamin "K", without which normal blood clotting is impossible;
• whole complex of minerals;
• bioflavonoids (vitamin group P);
• carotene;
• phytoncides.

Vitamin A, which provides healthy nails and hair, as well as being included with other vitamins in the antioxidant complex.

There are still many other substances that are beneficial to the health of the future mommy, but still the most valuable component is ascorbic acid. Thanks to her, normal hormonal activity is carried out in the mother's body, hemoglobin level is regulated, and a number of other important functions are maintained. Considering that a pregnant woman needs 90 mg of vitamin C per day, this need can be easily replenished with the help of healthy drinks prepared from rose hips.

When it is recommended to use rosehips

The range of application of medicinal decoctions, tinctures and other dosage forms based on rosehip is very extensive. However, not all existing means are allowed to use during pregnancy. But, what is exactly safe for future mothers and babies is preventive herbal preparations with rosehip, which are useful in that:

1. They have a fortifying effect on the body, that is, it stimulates the production of antibodies, increasing resistance to infections.
2. Possess tonic properties - relieve fatigue, energize, improve emotional background.
3. Eliminate signs of local inflammation, which is especially important for the prevention of gingivitis and periodontal disease.
4. Promote normal digestive processes.
5. Normalize urination.

Another important aspect is aesthetic. Even in the period of childbearing a woman tends to look attractive, and many cosmetic products at this crucial stage is not desirable to use. Therefore, wild rose and in this area can provide significant assistance. Various compositions, prepared according to popular recipes, will help a woman to maintain face skin and hair in good condition.

Existing risks

Despite the obvious usefulness of wild rose, you need to take very seriously its use. After all, a long and uncontrolled reception of any herbal remedies can cause a side reaction. Therefore, this issue should be initially discussed with the doctor. The specialist recommends a more appropriate method of administration and the duration of the prophylactic course. Of course, if a dog rose can be used at all by a woman. After all, even this harmless plant has a number of contraindications. In this list of diseases:

• thrombophlebitis and thrombosis;
• acute processes of the digestive organs;
• gastritis with high acidity;
• peptic ulcer disease;
• a tendency to constipation;
• unstable blood pressure (hypotension and hypertension);
• heart problems (myocarditis, insufficiency);
• bleeding disorders;
• damage to tooth enamel.

Adverse events

Reactions of a negative nature in the use of wild rose are rare, and then because of uncontrolled use. Among these effects are:

• upset stool (diarrhea or constipation);
• insomnia;
• lethargy;
• heartburn;
• allergy.

To eliminate undesirable consequences, it is necessary to strictly observe the dosage and frequency of doses that were prescribed by a doctor.

How to cook and take money

All curative compositions with wild rose need to prepare, adhering to several rules:

1. Fresh fruits are more beneficial than dry harvesting.
2. To preserve the beneficial properties, the raw materials are not recommended to be boiled.
3. Infusion is prepared by pouring boiling water over the fruit, and then infusing the mixture for several hours.
4. For the preparation of healthy drinks is recommended to use a thermos or enamelware.
5. The general rule of taking any drinks: a day should not drink more than 1 liter. Compositions are drunk before meals, and the most convenient dose for a single dose is half a cup. The number of receptions can be 3-5 times.

Recommended Recipes

As already noted, from the hips can be prepared useful for pregnant drinks: medicinal teas, decoctions, infusions. Here are some simple recipes:

Infusion
Other herbs can be added to this composition if desired: chamomile, mint, currant. Preparing the tool as follows: dry fruits (30 g) need to be poured in a thermos with hot water (not boiling water!), And put to insist for half a day. Drink infusion instead of tea.

Another way to prepare the infusion: rosehips, dry, you must first grind with a blender or coffee grinder. For the preparation of the drink will need only 1 spoon of Art. the obtained powder. This amount of raw material is poured with a glass of boiling water and kept for another 10 minutes in a water bath. It is recommended to drink immediately, without allowing the drink to cool.

A more concentrated drink can be prepared if a whole glass of fruit is poured in a thermos with the same volume of boiling water. After two hours of infusion and straining the drink can be consumed.

Healing tea
You can use the material harvested in-house, or you can buy in the pharmacy already ground raw materials in special filter bags.

Tea preparation method:

• put two sachets (4 g) in a cup;
• pour boiling water over the contents and cover the cup tightly;
• let the mixture stand for 15 minutes;
• carefully squeeze the packages.

Decoction
Following this recipe, one spoonful of tablespoon of fruit will require ½ liter of boiling water. The composition should boil for only two minutes, after which it is removed from the fire. Need to insist in a tightly closed container (it is better to use a thermos) from 5-10 hours. Some techniques recommend a longer holding time - 24 hours. Drink half a glass, and to enhance the immune stimulating effect in the finished infusion, you can add echinacea.

Traditional medicine has a whole arsenal of unique methods of making healthy compositions for the health of a pregnant woman and an infant. Adhering to the rules given here, you can improve your health and provide the body with useful substances.Just need to remember that decoctions and infusions of rosehips should be prepared in small portions, because during long-term storage the healing properties of the drinks are lost.

Video: how to brew the dog rose