The benefits and harm of cowberries for the health of the body

The leaves and berries of lingonberry have gained popularity due to life-giving properties. Our ancestors actively used the product in the fight against serious diseases. Earlier it was rumored that the berries are capable of giving a person immortality. At the moment, modern medicine does not deny the useful properties of cranberries. Therefore, the product is in demand in cosmetology and traditional healing.

The benefits of cranberries

By consuming the berry in everyday life, you can prevent a number of ailments. Fruits strengthen capillaries, normalize metabolism, improve all the processes taking place in the body.

With the defeat of the urinary tract

1. It is necessary to pay tribute to the lingonberry for its healing effects on the urogenital system. The juice from the berries resists the formation of recurrent infections.The therapeutic effect is achieved through the presence of proanthocyanidins in the product.
2. In other words, substances can be called flavonoids, the latter inhibit stick adhesion in the intestine. The parasite is the main causative agent of infectious diseases of the urinary tract.
3. For the treatment of the disease specialists may prescribe a course. It is necessary to systematically consume the infusion of cranberry leaves. The composition has a diuretic property and helps in the fight against pyelonephritis, cystitis, edema and urolithiasis.

Cancer Abnormalities

1. The fruits of the shrub confront several cancers. Thanks to the inhibitory activity of the berries fight with malignant cells of the cervix, colon and leukemia.
2. In the modern world, a considerable number of berries have been identified that can withstand cancers. Among them, lingonberry is a leader due to the high content of procyanidins.

In inflammatory processes

1. In ancient times, folk healers actively used lingonberries in the fight against inflammation and pain resulting from the development of rheumatoid arthritis.
2. Modern science has shown that berries have anti-inflammatory substances that resist the formation of osteochondrosis, arthritis and gout.
3. Scientists from Finland have shown that lingonberries are effective as a painkiller. Similar properties are achieved due to the high concentration of quercetin in the product.

With hyperpigmentation

1. Lingonberry has proven itself as a product that can keep young. The leaves of the shrub resist the formation of age pigment spots.
2. The effect is achieved due to the presence of arbutin in the composition. The enzyme prevents hyperpigmentation. In addition, it inactivates tyrosine, which is responsible for skin pigmentation.
3. To achieve the maximum benefit from such a decoction, lingonberry leaves should be brewed along with other raw materials (gooseberry, raspberry, currant).

For oral cavity

1. It is important to maintain oral hygiene. Otherwise, you risk earning periodontal disease. The disease can turn into a chronic form.
2. The disease is an infection of the inflamed gums. If during the time not to take measures, periodontal disease can cause the development of a number of serious ailments.
3. Thus, health problems arise, diabetes mellitus develops, and pathogenic bacteria multiply.
4. For pregnant women, parodontosis is especially dangerous, an illness in a neglected state can cause premature birth, as well as harm the fetus.
5. To prevent the development of periodontal disease, you need to maintain oral hygiene at the proper level. It is enough to brush teeth and rinse infusion of lingonberry in time. Tannin is the strongest antimicrobial agent.

The benefits of lingonberries for children

1. The main feature of lingonberry is that the fruits can be stored fresh almost all winter. Berries do not deteriorate when aged in a room or water for a long time due to the presence of benzoic acid in the composition.
2. Thus, the inclusion of lingonberries in the daily diet will help to properly form the body and strengthen the protective functions of the child.
3. Also, the fruits belong to the list of hypoallergenic products. An exception can be only in the case of individual intolerance of berries.

The use of cranberries for pregnant women

1. As described earlier in the article, the main advantage of lingonberries is its hypoallergenic.For girls in position, this criterion remains important. In comparison with other berries, lingonberries can be eaten more without fear of the consequences.
2. Often pregnant girls face swelling of the limbs. In this case, cranberries will help to cope with such problems. Berries have excellent diuretic properties.
3. You can also make fresh juice or make compote, juice. Consumption 250 ml. drink a day will help get rid of puffiness. It is forbidden to add honey, the effect disappears. The course should not exceed 3 weeks.
4. In addition to the diuretic properties, lingonberry copes with a number of other troubles that arise against the background of pregnancy. The fruits will help you to overcome intoxication, hypertension, neurosis, immunodeficiency, anemia and lack of trace elements.
5. It is proved that lingonberry juice is useful for muscle fatigue and cold in pregnant women. Also, the product is considered an excellent antidepressant. Experts prohibit the use of lingonberries in any form in the first trimester of gestation. Otherwise, there may be a number of problems.

The benefits of cowberry leaves

1. You should not think that it is in the berries that the healing power is concentrated. The leaves also include a storehouse of useful items. The product is actively used in therapeutic and recreational areas.
2. The leaves are concentrated unique enzymes in the form of tannins, flavonoids and antioxidants. Also in the product contains tannins, they have an astringent effect.
3. In the modern world, more often on the shelves of pharmacies one can find leaves in the form of blanks, rather than berries. The dried product is used as a choleretic, antimicrobial, and immunomodulating agent. Ready broth qualitatively cleanses the body of salts and stones.

The use of cranberries in medicine

1. Folk healers recommend to use lingonberries in any form for older people. In addition, the product is effective in retaining fluid in the body. A decoction based on berries and leaves is an excellent diuretic.
2. Lingonberry is recommended for patients with diabetes. Fruits actively improves metabolic processes, which contributes to the normalization of blood glucose levels.
3. Infusion on the leaves is used as a hair rinse. The composition copes with dandruff. After several applications, the skin inflammation passes, the peeling of the dermis stops.
4. Lingonberry has proven itself as an effective antipyretic. Therefore, in folk medicine, the fruits are used in the case of serious fever.
5. As described earlier, lingonberry opposes the formation of urolithiasis. Also, the fruits help to get rid of ailments associated with the work of the gastrointestinal tract. Lingonberry drink has a laxative effect.
6. The fruits help cope with ischemia. The valuable chemical composition has a beneficial effect on the heart muscle and strengthens it. Lingonberry is recommended and with anemia, the berries help with low acidity of gastric juice.

The use of cranberries in cosmetology

1. Lingonberry extract is added to various cosmetics. For such a simple reason, these products will help people maintain their natural beauty and cope with some problems.
2. Lingonberry based masks perfectly rejuvenate and tighten fading skin.Regular consumption of fruits prevents the appearance of wrinkles.
3. If you use cranberry juice daily for a month, the derma will soon rejuvenate and smooth out.
4. Lingonberry treats dermatological problems like eczema and psoriasis. In this case, the gruel is applied to the damaged areas.

Cowberry harm

In addition to the valuable contribution to human health, lingonberries can cause significant harm.

1. The main condition remains the normalized use of the product per day. Otherwise, an excess of trace elements will trigger a number of pathologies in the body.
2. It is forbidden to use tinctures and decoctions prepared on the basis of cranberry leaves for people with high acidity, ulcers.
3. It is mandatory to consult with a specialist before using cowberry decoctions for diseases associated with urinary tract. Non-observance of food consumption standards and the duration of the course can aggravate the situation.
4. It is strongly recommended to purchase only high-quality raw materials. Try to find a bona fide berry supplier. Lingonberry grows almost everywhere, but places are not always environmentally friendly.

Lingonberry is considered to be a unique berry. In addition to fruits, leaves of shrubs bring considerable benefits to the body. Use berries in different variations to maintain body tone. Use cosmetics along with drinks. You will be able to significantly transform your beauty and strengthen your health to the full.

Video: lingonberry juice from a cold