The benefits and harm of wild garlic for the human body

Ramson is a fairly common plant, which is often called bear bow. In March and April, when warming begins in forests, wild garlic grows among the first spring greens. Bears wake up from hibernation, and with pleasure indulge their depleted organism with the first vitamin grass. Wild garlic is called wild garlic for its distinctive pungent taste and smell. Sometimes wild garlic is grown as a cultivated plant, but often wild shoots are collected in the forests and tundra. It is impossible to collect wild garlic without experience - some poisonous plants, such as lily of the valley and hellebore have similar leaf structure. You need to pay attention to the smell - wild garlic has a persistent garlic aroma. In some countries and regions of Russia wild garlic is listed in the Red Book, so you need to take care of the population of this plant.

Ramson in cooking

Ramson has a distinctive taste and smell, like garlic. This plant is obliged to essential oils, phytoncides and a large amount of vitamin C. The higher the chain grows above sea level, the more ascorbic acid it contains. Ramson is actively used in the cooking of many nations. Eat young shoots and leaves of wild garlic - they make salads, stuffing for pies from it. Even onions and stems are used. As a rule, the plant regales in spring when it is juicy and full of vitamins. Closer to the summer of wild garlic becomes bitter and hard. Spring is the best way to get rid of avitaminosis.

Ramsons in different countries are used in different ways. In Germany, the plant is added to the dough and baked bread with it. Ramson as a spice is added to a certain type of pesto sauce. Chechens prepare a typical dish - wild garlic boiled in milk with spices and butter. Very often, young shoots of wild garlic are eaten just like that, with bread and salt - this is the best medicine against colds. In the Caucasus, the plant is mixed with Ossetian cheese and traditional Ossetian pies are prepared based on this filling.

In Russian cuisine, wild garlic is ubiquitous.It is added to sauces and soups as a spice, mixed with meat and eggs - baked patties, wild garlic is added to marinades, salads, hot dishes, served with fish and meat. This is not surprising - people are trying to get a maximum of vitamins and microelements from a healing plant, because the value of wild garlic is hard to overestimate.

Useful properties of wild garlic

It is difficult to say where wild garlic is used more often - in cooking or in traditional medicine. There is a lot of protein, fats, acids, fiber, carbohydrates, sugars, vitamins A, B and C, essential oils, organic acids, macro- and microelements. Such a rich composition of the plant allows you to have an amazing effect on the body.

1. For digestion. Ramson has a positive effect on the digestive tract. A large amount of fiber allows you to get rid of constipation and clean the intestines. Components of wild garlic relieve from putrefactive processes in the intestine, protect it from fermentation and flatulence. If you eat a small amount of wild garlic before a meal, it will improve your appetite, and the food will be better absorbed. Ramson perfectly stops diarrhea.Decoction of garlic is used for removing worms - phytoncides simply block the activity of parasites, then they are eliminated from the body in a natural way.
2. For immunity. As it was noted, there is a lot of vitamin C in wild garlic. Regular consumption of grass will allow you to restore immunity after winter and awaken the body's defenses. Ramson is effective against scurvy disease, which occurs against a background of lack of ascorbic acid. The plant is used both for prophylaxis and in the fight against already existing colds. By the way, broth on the basis of wild garlic is able to bring down the high body temperature.
3. For heart. Ramson is very useful for the work of the cardiovascular system. Regular consumption of the plant improves the functioning of the coronary vessels and reduces the level of cholesterol in the blood. It is proved that wild garlic perfectly cleanses the blood, in ancient times the plant was used for the prevention of plague and cholera.
4. For the respiratory system. Ramson perfectly dilutes phlegm, brings it outside. Broth plants are used in various inflammatory diseases of the respiratory tract, to alleviate the symptoms of tuberculosis, pneumonia.
5. To warm up. Pulp of wild garlic perfectly warms, therefore it is used for the qualitative treatment of radiculitis, gout, rheumatism, sprains.
6. For men's health. Ramson has a great effect on the male body. It reduces the risk of developing prostate adenoma, improves potency.

Bactericidal properties of wild garlic are expressed very clearly. Therefore, the sap of the plant is used for treating wounds and cuts, ulcers and boils. Dissolve the ramson juice in water and get the perfect solution for rinsing the throat and mouth. It is effective for sore throat, stomatitis and similar diseases. Pure juice can be diluted in half with water and dripped into the nose, ear or eyes. This will relieve inflammation and cure, respectively, of rhinitis, otitis media and conjunctivitis. Ramsons are successfully used in the fight against the nail fungus, the juice is cauterized by cervical erosion, and pus formations are well treated. If you make a lotion to the boil for ramson, it will pull the pus out much faster.

In addition, regular consumption of wild garlic normalizes the nervous system. Ramson has a positive effect on the human endocrine system - normalizes hormonal background.

Ramson in cosmetology

Few people know, but the plant stuck in cosmetology. The warming properties of wild garlic are used in the fight against baldness and hair loss. The grass needs to be carefully crushed and squeezed out of her juice. Apply the juice to the hair roots and wrap your head with a wrap. You will feel a tolerant burning sensation that will cause reddening of the scalp. Blood rushes to the hair follicles, they are saturated with vitamins and oxygen, dormant hair bulbs wake up. Soon you will notice that the hair began to fall out less, and new young hairs in the form of a gun began to grow along the hem.

Ramson is actively used in skin care. Her main action is bleaching. With the help of fresh plant juice, you can get rid of age spots, unwanted tanning, freckles. Here is the recipe for an effective whitening mask. Mix chopped wild garlic pulp with lemon juice and yogurt. Apply the mixture on your face and leave for a while. After 15-20 minutes, the mask can be washed off and moisturize the skin with a nourishing cream. This will lighten freckles and age spots for 3-4 procedures. Ramson is also actively fighting inflammations, so its juice is used in the fight against problem skin.Every evening, wipe the skin with the juice of this plant and acne, comedones and blackheads will not remain a trace.

Contraindications for the use of wild garlic

If you are prone to allergies, eating wild garlic for the first time is cautious, sometimes the reaction of the body can manifest as laryngeal edema, a rash. If you decide to use wild garlic for cosmetic purposes, apply a small amount of juice on the delicate skin of the inner surface of the elbow. If there is no reaction in the form of redness, itching and edema - use wild garlic for its intended purpose. And you should not eat wild garlic at once in large quantities, especially for the first time and in unprocessed form.This can lead to overstimulation, sleep disturbance, heart palpitations.

Ramson today undeservedly forgotten. However, few people know that even Charlemagne called this plant the king of spices and recommended planting it as a garden crop. Today, ramson is more a seasonal delicacy than regular food. If you have the opportunity to gather a bear bow in the spring, do not neglect this opportunity. Eat ramson, use it for treatment and beauty - and your body will be grateful to you.

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