The benefits and harm of mustard to the human body

Mustard is considered the most popular dressing for various dishes. It is used in combination with bread, snacks and even soups. Mustard powder treat colds in adults and children. Such a high demand encourages people to look for information that affects the useful properties of the product and its potential harm. Today we will deal with important aspects in order.

The composition and properties of mustard

The product is rich in essential oils, polyunsaturated fatty acids, organic acids. Among the latter emit behenic, erucic, oleic, linolenic, linoleic, lignoceric, myristic.

Mustard is not deprived of protein, ascorbic acid, sinigrin (glycoside), provitamin A, dietary fiber (including plant fiber).

It also makes sense to allocate mucous substances, vitamins of group B, vitamin K, vitamin P, carbohydrates in a small volume, mineral compounds. Of the beneficial enzymes, sodium, calcium, magnesium, potassium, iron, zinc, boron, rubidium and chromium are of the greatest value.

Such a high and balanced chemical composition has endowed mustard with a mass of useful properties. It has an antibacterial, anti-inflammatory, expectorant, wound-healing effect.

In addition, the composition facilitates the discharge of mucus in the cavity of the respiratory tract, soothes and at the same time gives vigor, removes cholesterol from the blood channels (prevention of atherosclerosis).

Mustard solution often disinfects abrasions, the product is used to treat fungus on the legs. Mustard is indicated for use during avitaminosis and low immunity from the nature.

The list of properties does not end there. Burning refilling gently opens the blood channels, tones the body, reduces the degree of contamination by toxins.

Mustard action

• contributes to the acceleration of intestinal motility and the normalization of its microflora;
• strengthens all metabolic processes;
• fights bloating and flatulence;
• strengthens the protective sheath (immune system);
• opens vessels and makes their walls dense;
• stimulates hair growth, fights alopecia in women and men;
• increases appetite;
• used in the treatment and prevention of cancer;
• treats stomatitis, increases salivation;
• lowers blood sugar levels;
• fights increased arterial and intracranial pressure;
• increases blood circulation;
• slows down the early aging of the tissues of internal organs;
• used to combat obesity;
• cleanses the skin of acne;
• disinfects wounds and abrasions;
• used in the form of compresses to relieve joint pain;
• heals bruises;
• increases the body's resistance to viruses;
• removes toxic substances and slags;
• eliminates fecal stones, prevents hemorrhoids;
• accelerates the absorption of food, does not allow it to roam in the esophagus;
• calms the nervous system.

The above actions are not the whole list. Mustard is widely used in the treatment of hypertension, rhinitis, tonsillitis, cough, bronchitis, pneumonia. Folk healers use it for rheumatism, neurodermatitis, epilepsy, dermatological diseases, pleurisy.

The benefits of mustard

1. Most often, mustard is used for cosmetic purposes for weight loss. We are not talking about the immense consumption of snacks. Girls prefer to make wraps and masks that have a burning effect, penetrate the skin and accelerate the splitting of cellulite.
2. Bactericidal and anti-inflammatory properties lead a person to use mustard for the treatment of colds, fungal infections, other ailments associated with the defeat of pathogenic microorganisms. Mustard kills germs and removes them from the cavity of internal organs.
3. When avitaminosis, seasonal infections, colds mustard is indispensable. Her feet hover, powder poured into socks to reduce body temperature and fight against a cold. The product enhances blood circulation and promotes speedy recovery. Often this effect is indispensable in the winter.
4. Leading manufacturers of medicinal drugs produce mustard patches on pharmacy counters. With their use, you can easily cure prolonged cough, bronchitis, pneumonia, neuralgic diseases and rheumatism.
5. Due to the warming effect, mustard is indispensable for neuritis, gout, radiculitis and other diseases of the musculoskeletal system. To reduce the fat content of the hair and scalp, as well as eliminate the loss, prepare masks with mustard.
6. The product is widely used to treat problems of the dermatological type. So, mustard helps to cope with psoriasis, neurodermatitis, rash of purulent character. Also, the product acts favorably on the skin, because it eliminates black spots and acne.
7. Interestingly, mustard belongs to aphrodisiacs. It stimulates blood flow to the groin area, thereby improving the potency in men. As for women, the composition is used for problems with conception and even infertility.
8. Due to the effective stimulation of brain neurons, visual perception, memory, and concentration of attention are improved. Not without the effect of mustard on the nervous system. The product eliminates chronic fatigue, struggles with the effects of stress and depressive disorders.
9. Often mustard seeds are seasoned with meat, fish, mushroom dishes. It is necessary to improve the digestibility of food and eliminate its fermentation.Mustard normalizes intestinal motility, cleanses the body from strong congestion and toxins.
10. On the basis of mustard oil is prepared, which is much more nutritious and healthy. When frying, it does not emit carcinogens that accumulate in the form of toxic compounds. The oil is used mainly for cosmetic purposes to treat skin and hair problems.

Treatment of colds with mustard

1. To overcome the seasonal ailments of an adult, like a child, you can put mustard powder in your socks. To avoid burns, wash your feet thoroughly and dry them before the procedure.
2. In each tight sock you need to pour 50 grams. powder. As a rule, 2-4 procedures are enough for complete recovery. The composition cures ARVI and simple colds.

Mustard cough treatment

Compress

1. If you picked up a strong cough, a compress with mustard and honey will help with the problem. Before this, it is necessary to knead the skin of the back and chest.
2. Next, combine in a total capacity of 50 grams. honey and powder. Mix 30 gr. pork fat or olive oil premium.
3. After preparation of the composition, fold the gauze fabric several times. Spread cheesecloth with cooked compound. Apply the composition to the skin of the chest and back.
4. The procedure takes half an hour, not more. To improve the effect, it is recommended to wrap the body with warm cloth. After the procedure, go to bed under a thick blanket.

Cake

1. The nutritional components of mustard and honey easily penetrate the layers of the skin and relieve the person from the disease. Products increase blood circulation, which has a positive effect on the bronchi. The phlegm liquefies and leaves without difficulty.
2. For preparation of means mix in a cup 12 gr. wheat flour, 15 gr. honey, 10 ml. vegetable oil and 30 gr. mustard powder. Obtain from the components of the homogeneous mass, then send to bake in the oven.
3. Remove the product as soon as a brownish tint appears. The resulting mass must be wrapped in gauze fabric. Put the tool on the chest or back. Wrap the body with warm cloth. Manipulation time is about half an hour. Perform the procedure 2 times a day until complete recovery.

Cold treatment for a child with mustard

1. The product cures colds as well as classic mustard plasters.The principle of the procedure is exactly the same as for adults. Spice warms the body perfectly and improves blood circulation. As a result, sore throat and runny nose disappear.
2. It is forbidden to carry out treatment if the child is less than 1 year old. Also, the procedure is contraindicated in cases of high body temperature and acute illness. In cotton socks, add 20 g. mustard powder.
3. It is recommended to put on others over some socks. The procedure will take 6-8 hours. It is better to do this before bedtime. Perform a course of treatment until full recovery. Make sure that the socks do not get wet, otherwise burns can not be avoided.

Mustard Harm

1. Mustard may not be the best way to affect human health. As a result, an unstable heartbeat, shortness of breath, inflammatory processes in the gastrointestinal tract, loss of consciousness and burns of the mouth can occur.
2. It is forbidden to consume mustard before bedtime. Otherwise, problems are provided to you. It is also possible deterioration of health. Essential oils in the product provoke itching, irritation and redness of the skin, burns.
3. It is forbidden to eat mustard with enterocolitis, gastritis, colitis and tuberculosis. Spice provokes the secretion of hydrochloric acid in the stomach.In addition, mustard increases appetite, so the component is not recommended for the tendency to obesity.

Useful properties of mustard can not but rejoice. The product has the widest range of essential properties and a fully balanced chemical composition. In addition to the treatment of colds, mustard copes with other more complex ailments. But in order to feel the full benefit, it is necessary to exclude the existing contraindications.

Video: mustard for the body