The health benefits of potato juice

Many are accustomed to seeing potatoes exclusively in various dishes. Of course, the taste of the root in the finished form for many people. However, few people know about the enormous benefits of a raw product for medical purposes. On the basis of potatoes you can make effective compresses, face masks and hair masks. From the root squeezed juice, which has a beneficial effect on all important organs.

Chemical composition

1. Not everyone knows that fresh juice from the root has an impressive composition of beneficial trace elements. Taken together, enzymes have enormous benefits for humans.
2. Raw potatoes contain a group of vitamins B, nicotinic and ascorbic acids, tocopherol.In addition, the product is rich in potassium, iron and calcium.
3. Also, fresh juice has natural sugar in its composition. The substance is perfectly absorbed by the body. If the root crop is eaten ready, sugar is instantly converted to less useful starch.

Potato juice for body and face beauty

1. Thanks to enzymes that have a positive effect on the body, the product is able to cope with cosmetic defects. The composition cleanses the skin and gives it a pristine beauty. The dermis is rejuvenated at the cellular level.
2. External application of juice effectively relieves swelling in the eyes, acne, whitens the face, relieve pain and inflammation with sunburn. Fresh root juice is used in the form of compresses and lotions.
3. Often the liquid composition is used as a means for washing. Also, juice is added as a basis for all kinds of masks along with natural ingredients. An effective result appears when using the composition in a wrap against cellulite.
4. The effectiveness of the procedures is achieved only if daily manipulations are performed on the steamed body.There is no less effective face mask. The tool copes with problems of any skin type.
5. For preparation of means connect in a bowl of 60 ml. freshly squeezed potato juice and 8 gr. liquid honey. Wait for the sweet mass to dissolve. Next, apply the tool in an even layer on the face.
6. Wait half an hour, wash with hot water. It is strongly recommended to perform daily manipulation. As a result, you get a velvety clean skin. After several treatments, pigment spots, acne and inflammations will disappear.

Potato juice for stomach ailments

1. In folk medicine, potato juice is actively used to eliminate many ailments associated with the stomach and digestive system. The presence of natural starch in the composition reduces the acidity.
2. In addition, the product actively opposes inflammatory processes, heals the damaged gastrointestinal mucosa. The effective effect of the drink affects the presence of gastric and duodenal ulcers, dyspepsia, pancreatitis, gastritis.
3. Fresh juice perfectly eliminates heartburn. When used, the composition actively envelops the mucous membranes of all the internal organs of the digestive system.During this, the irritating effect is reduced.

Rules for the use of potato juice

1. It is important to use freshly squeezed root vegetable juice. It is forbidden to subject the composition to the slightest heat treatment. In this case, the product loses most of its utility.
2. It is strongly recommended to drink fresh juice in the first minutes after preparation. In this case, the body receives the greatest number of beneficial enzymes, a therapeutic effect on the organs is manifested. The course and dosage of the drink is appointed by a specialist. Indicators depend on the complexity and characteristics of the disease.
3. It is forbidden to drink juice for a long time. Otherwise, the composition is detrimental to the work of the pancreas. In the uncontrolled use of the drink, the body is oversaturated with substances.
4. In small quantities, enzymes are beneficial to the body, otherwise they can trigger poisoning. To achieve a positive effect from the juice is recommended to carefully prepare for the course.
5. You need to exclude at the time of treatment animal products, spicy and salty spices. Various marinades also should not be consumed.Before starting the course, clean the body with an enema.

Treatment of various ailments with potato juice

1. Digestive disorders. If you suffer from a similar disease or dyspepsia, with heaviness in the stomach, it is recommended to use 200 ml every morning. potato juice. Drink reception should be carried out directly for half an hour before a meal. The course of treatment takes place in 3 stages. The first 10 days you drink, then the same break follows. Then repeat the manipulation three times.
2. Sore throat and sore throat. With such colds, you need to rinse your throat 5 times a day. The remedy is suitable at any age. As a result, inflammation and pain disappear. For effective effect, the juice is mixed with cabbage juice. After a few days, the symptoms will disappear.
3. Constipation. Consume 100 ml. Fresh three times a day for a quarter of an hour before meals. As a result, intestinal motility improves, stool stabilizes. The given dose is recommended for an adult.
4. Stress and insomnia. Drink relieve you from these problems, as well as significantly strengthen the immune system. Do not forget, freshly prepared product is consumed immediately.Wash and peel celery root, potatoes and carrots. Take an equal amount of products, pass through a blender. Wring out a lot of gauze. Use the composition for 15 minutes before meals for 1 week 3 times a day. The recommended serving should not exceed 200 ml.
5. Increased acidity and gastritis. Fresh juice from the root in such cases should be consumed a quarter of an hour before the meal. The recommended dose is about 80 ml. 3 times a day. Course duration is unlimited. You can stop and resume treatment as needed.
6. Difficult digestion and pancreatitis. To normalize digestive processes, fresh root juice is necessarily used in conjunction with kefir. The drink is taken in the morning and evening 2 hours before the meal. You must first drink 100 ml. freshly squeezed potato juice, after 5-7 minutes, 200 ml is used. kefir. An alternative to the latter may be homemade yogurt. Full course is 4 manipulations. Two weeks you drink drinks, then the same break, renew the treatment.

In any case, it is strongly recommended to consult with your doctor.In the period of exacerbation of ailments, you need to be especially careful when eating fresh potatoes.

Potato juice for pregnant and lactating girls

1. Potato juice copes with toxicosis during pregnancy. It is recommended to use the drink girls while carrying the fetus. As a result, the body will get rid of possible heartburn and constipation.
2. The composition normalizes the processes of digestion and stool. It is enough to take a drink for 10 days in an amount of 100 ml. before the meal. If after drinking juice a positive result is manifested, then you should not abuse the drink.
3. Fresh is especially recommended for women in a position that have inflammatory processes in the respiratory tract. In conjunction with the decoction of chamomile composition is used for gargling, but not ingestion.
4. The combination of the beneficial enzymes of the two products produces an effective effect. As a result, the symptoms of a cold, ARVI, flu disappear in a short time. Fresh has no contraindications during lactation. The recommended serving should not exceed 90 ml. per day.

Possible harm and contraindications

1. As with any product, fresh vegetables based on root vegetables have some contraindications. Drink can harm people who suffer from low acidity in the stomach. The composition has a high alkaline balance.
2. As a result, the juice can adversely affect the mucous membrane of the digestive organs. It is forbidden to use fresh root vegetables for individuals who have gastritis, along with high acidity.
3. Also, the composition has a number of contraindications for which it is forbidden to use fresh. These include acute pancreatitis, severe diabetes mellitus, enamel damage to caries, fermentation processes and distention in the stomach.
4. Give up the use of juice with the body's tendency to diarrhea and constipation, an acute form of obesity, a disease of the urinary system. In addition, it is forbidden to drink the drink to people who have serious illnesses associated with the stomach.
5. If you use the juice of the root in not dosed quantities, such a move can lead to a strong gas formation in the gastrointestinal tract. The presence of natural sugar in potatoes suggests that it is forbidden to drink the drink to people with severe diabetes.

Keep in mind that the drink is prepared from raw root vegetables, so it is strongly recommended to pay attention to the quality of the vegetable. Potatoes easily absorb a huge amount of useful enzymes from the earth and air. The best-grown root vegetable is best, in which case you will be sure that the vegetable has not been treated with chemicals. The purchased product is fertilized with pesticides anyway.

Video: slimming potato juice